Cover image for Eat That Frog! for Students

Eat That Frog! for Students

Author Brian Tracy , Anna Leinberger
Release Date: 2020/12/01
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Book Description

Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed students the tools for lifelong success.

Like adults, students of all ages struggle with how to manage their time. Encountering the necessity of time management for the first time, high schoolers juggle classes, extracurricular activities (all but mandatory for college admissions), jobs, internships, family responsibilities, and more. College brings even more freedom and less structure, making time management even more critical.

Brian Tracy's Eat That Frog! has helped millions around the world get more done in less time. Now this life-changing global bestseller has been adapted to the specific needs of students. Tracy offers readers tips, tools, and techniques for structuring time, setting goals, staying on task (even when you're not interested), dealing with stress, and developing the skills to achieve far more than you ever thought possible. This is the book that parents and teachers have long been wishing Tracy would write.

Table of Contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Preface
  6. Introduction: Eat That Frog
  7. Part One: The Three Pillars of Success
    1. 1 Self-Esteem
    2. 2 Personal Responsibility
    3. 3 Goals
  8. Part Two: Learning How to Structure Your Own Time
    1. 4 Set the Table
    2. 5 Plan Every Day in Advance
    3. 6 Study Strategically Using Long and Short Chunks of Time
    4. 7 Apply the 80/20 Rule to Everything
    5. 8 Slice and Dice the Task
  9. Part Three: Studying Something You Are Not Interested in, and Still Doing Well
    1. 9 Consider the Consequences
    2. 10 Take It One Mile Marker at a Time
    3. 11 Motivate Yourself into Action
    4. 12 Single Handle Every Task
  10. Part Four: The Pressure to Achieve
    1. 13 Develop a Sense of Urgency
    2. 14 Put the Pressure on Yourself
    3. 15 Learn How to Learn
    4. 16 Identify Your Key Constraints
    5. 17 Focus on Key Result Areas
  11. Part Five: Proactively Dealing with Stress and What Causes It
    1. 18 Prepare Thoroughly before You Begin
    2. 19 Focus Your Attention
    3. 20 Technology Is a Terrible Master
    4. 21 Technology Is a Wonderful Servant
    5. 22 Practice Creative Procrastination
  12. Conclusion: Putting It All Together
  13. Notes
  14. Learning Resources
  15. Brian Tracy’s Online Training Programs
  16. About the Authors
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