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Book Description

"Shift happens." - Proverb

Every day, every person experiences changes that impact how we live our lives. Some changes we see as helping us, others we see as hindering us. These shifts happen in our home life, our work life, and everywhere in between.

Simply put, AdaptAbility is the skill we use to adjust to these new conditions and situations. As we grow and evolve, we realize that building our AdaptAbility will engage, equip, and empower us to live better lives.

When shift happens, the challenge (and the choice) to adapt is yours - will you be ready?

Table of Contents

  1. Acknowledgements
  2. About the Author
  3. About this Book
  4. CHAPTER 1: Understanding AdaptAbility
    1. AdaptAbility Defined
    2. Underlying Principles and Assumptions
    3. AdaptAbility and Established Psychological Theory
    4. Multiple Points of View
  5. CHAPTER 2: Shift Happens!
    1. Now to Next
    2. The Change Curve
    3. Flipping a Coin
    4. Success Strategies
  6. CHAPTER 3: Personal AdaptAbility
    1. Feelings, Thoughts, and Behaviors
    2. From Discomfort to Discovery
    3. Become a Change Champion
  7. CHAPTER 4: Team AdaptAbility
    1. From Storming to Performing
    2. Managing Team Change
    3. Building Team Effectiveness
  8. CHAPTER 5: Organizational AdaptAbility
    1. The Individual Mandate
    2. Change Management Process
    3. AdaptAbility and Culture
  9. CHAPTER 6: AdaptAbility and RelateAbility
    1. Better Together
    2. AdaptAbility and Communication Styles
    3. AdaptAbility and Core Convictions
  10. CHAPTER 7: AdaptAbility and Workforce Engagement
    1. AdaptAbility in a Multi-Cultural World
    2. AdaptAbility and Continuous Organizational Change
    3. AdaptAbility and the Multi-Generational Workplace
  11. CHAPTER 8: Improving AdaptAbility
    1. Mind the Gap
    2. Make a Plan
    3. Reason Well
    4. Take the LEAD
    5. Closing Thoughts
  12. Research and Resources
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