0%

Book Description

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high and with your hopes, dreams and life still very much intact.

Table of Contents

  1. Cover
  2. Title Page
  3. Contents
  4. About the authors
  5. Acknowledgements
  6. Introduction
  7. Part 1 The meaning of bounce
    1. 1 What is bounce?
    2. 2 The bounce effect
    3. 3 Have you got bounce?
  8. Part 2 The rules of bounce
    1. 4 Be flexible
    2. 5 Change your thinking
    3. 6 Change your behaviour
    4. 7 Connect
    5. 8 Respect your body
  9. Part 3 Bouncing
    1. 9 Bounce out of stress and fear
    2. 10 Bounce when you are out of work
    3. 11 Bounce in the family
    4. 12 Bounce out of rejection
    5. 13 Bounce out of disaster
  10. Conclusion
  11. Notes
  12. Imprint
18.118.171.20