Cover image for DK Essential Managers: Improving Your Memory

DK Essential Managers: Improving Your Memory

Author David Thomas
Release Date: 2007/12/01
ISBN: 9780756642136
Topic:
0%
27
Chapters
0-1
Hours read
0k
Total Words
    Start Reading Now    
       Add to Wishlist       
View table of contents

Book Description

Learn how to train your memory, enhance your mental abilities, and keep your mind agile and alert. This book’s expert tips, clear text, and hard-working illustrations will show you how to improve your concentration, organize your thoughts, and retain and recall information quickly and accurately to make your memory work for you both in personal and professional situations.

Table of Contents

  1. Contents 2
  2. 4 Introduction
  3. 6 What Is Memory?
  4. 10 How Memory Works
  5. 14 Why Improve Your Memory?
  6. 16 Assessing Your Memory
  7. 18 Supporting Your Memory
  8. 22 Thinking Constructively
  9. 24 Devising an Action Plan
  10. 26 Making Techniques Work for You
  11. 28 Introducing the Principles
  12. 32 Remembering Names
  13. 36 Remembering Words and Letters
  14. 38 Remembering Lists
  15. 42 Remembering Numbers
  16. 46 Using Mind Maps
  17. 48 Improving Memory Day to Day
  18. 52 Speaking in Public
  19. 54 Improving Skills
  20. 58 Succeeding in Exams
  21. 60 Maintaining Retention and Recall
  22. 62 Using Memory Aids
  23. 66 Keeping Your Memory Active
  24. 68 Assessing Your Memory
  25. 70 Index
  26. 72 Acknowledgments
18.224.44.108