Cover image for Quick Keto Meals in 30 Minutes or Less

Quick Keto Meals in 30 Minutes or Less

Author Martina Slajerova
Release Date: 2017/06/01
ISBN: 9781592337613
Topic:
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18
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Book Description

The keto diet is sweeping the globe for its new take on the low carb high fat system. Now you can make quick keto recipes in only 30 minutes.

Table of Contents

  1. Introduction
  2. CHAPTER 1The KetoQuick Approach
    1. Quick Keto Food List
    2. An Important Note about Measurements
  3. CHAPTER 2The Basics
  4. CHAPTER 3Breakfast
  5. CHAPTER 4Snacks
  6. CHAPTER 5Quick Lunches
  7. CHAPTER 6Soups and Salads
  8. CHAPTER 7Dinner
  9. CHAPTER 8Desserts and Drinks
  10. About the Author
  11. Acknowledgments
  12. Index
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