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Book Description

Discover the benefits of being positive.

We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home.

The Positive Dog is an inspiring, heartwarming story that not only reveals the strategies and benefits of being positive but also an essential truth for humans: Being positive doesn't just make you better. It makes everyone around you better.

Table of Contents

  1. Cover Page
  2. Title Page
  3. Copyright
  4. Dedication
  5. Contents
  6. Introduction
    1. 11 Benefits of Being Positive
    2. The Costs of Negativity
  7. Matt and Bubba
  8. The Benefits of Being Positive
  9. Simple as a Smile
  10. Feed with Laughter
  11. Take a Thank-You Walk
  12. Build Your Gratitude Muscle
  13. A Day of Gratitude
  14. Tell Yourself Positive Stories
  15. Get to instead of Have to
  16. Blessed instead of Stressed
  17. Turn Complaints into Solutions
  18. Fear or Faith
  19. Challenges or Opportunities
  20. An Opportunity
  21. The Positive Dog Grows
  22. Positive Energy is Contagious
  23. Positive Boomerang
  24. Feeding Others
  25. Love
  26. Encouragement
  27. No Ordinary Day
  28. Negativity Serves a Purpose
  29. What Would Bubba Do?
  30. A Special Day
  31. Two Positive Dogs are Better than One
  32. Feed the Positive Dog: Action Plan
    1. Day 1: Take a Thank-You Walk
    2. Day 2: A Day of Gratitude
    3. Day 3: More Smiles and Laughter
    4. Day 4: Celebrate your Success of the Day
    5. Day 5: Spend Time with Positive People
    6. Day 6: Share the Gift of Kindness
    7. Day 7: Smell the Roses
    8. Day 8: Take Out your Telescope
    9. Day 9: Make a Gratitude Visit
    10. Day 10: Lose Yourself in the Moment
    11. Day 11: Be a Coach
    12. Every Day: Pray
    13. Here are a Few Ways to Starve the Negative Dog:
  33. The Positive Pledge
  34. Two Positive Dogs are Better than One
  35. Feed Your Team with Positivity
  36. About the Illustrator
    1. Artist-Animator-Musician
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