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Book Description

When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.

Table of Contents

  1. Cover
  2. Half title
  3. Title
  4. Contents
  5. Foreword
  6. Preface
  7. Introduction
  8. 1 Looking for Inner Safety
  9. 2 Learning the Six Energies
  10. 3 Thinking Like a Shadow Warrior
  11. 4 Handling Daily Challenges
  12. 5 Handling Work Challenge
  13. 6 Handling Relational Challenges
  14. 7 Carrying Yourself Like a Shadow Warrior
  15. 8 Living a More Powerful Life
  16. Resources for the Warrior Mind
  17. Index
  18. About the Author
  19. Copyright
18.116.90.141