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Book Description

Awaken your life with crystal energy therapy and discover the healing powers of the natural world.

Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how!

Healing Crystals explores the natural therapeutic power of crystals, from their chemical composition and historic connections to the ways in which selecting, preparing, and using them can empower and enhance your life when they're used in physical, emotional, and spiritual healing. As you chart your course to better health, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to prepare, charge, activate, and protect them. You'll also learn how to use the Five Master Healers - clear quartz, rose quartz, amethyst, smoky quartz, and turquoise - and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.

Table of Contents

  1. Cover
  2. Contents
  3. How to use this eBook
  4. Part 1: Getting Started with Crystals
    1. Chapter 1: Crystals 101
      1. What’s in a Word?
      2. The Well of Wellness
      3. Growing Popularity
      4. New Crystals for a New Generation
      5. Spiritually Speaking
    2. Chapter 2: The Science of Crystals
      1. Gifts from the Earth
        1. Minerals
        2. Rocks
        3. Crystals
        4. Gems
      2. Scientific Properties of Crystals
        1. Freaky Frequency
        2. Properties of Healing Crystals
      3. Crystals Converted to Other Uses
        1. Cosmetics
        2. Computer Technology
      4. Ethical Crystal Mining
    3. Chapter 3: Metaphysical Mysteries
      1. Crystal Energy: Myth, Mystery, or More?
        1. Open Up and Learn Something New
        2. There for the Taking
      2. Platonic Solids
      3. Crystal Resonance: Good Vibes
      4. Sacred Healing
      5. You Have the Power to Flip the Switch!
      6. Minding Your Mind with Mindfulness
      7. The Meditative Mind
        1. A Beginning Meditation Exercise
        2. Group Meditation
        3. Into the Alpha State
      8. The Power of Intent
    4. Chapter 4: The Beginner’s Guide to Buying Crystals
      1. So Many Choices!
        1. Hold Me Tight
        2. Be Decisive!
      2. Shopping for Crystals
      3. Crystal Collecting
      4. Gemstone Investing
      5. Initial Introductions
      6. Get the Inside Information
      7. Harnessing Power with Familiar Forms
        1. Crystal Pyramids
        2. Obelisks
        3. Crystal Balls
        4. Geodes and Clusters
      8. Changes in Thought and Presence
      9. Let Intuition Be Your Guide
      10. Keep a Crystal Journal
    5. Chapter 5: Shifting Energy with Crystals
      1. Experiencing Subtle Energy
        1. Eastern Traditions
        2. Restoring Balance to the Subtle Body
      2. Chi and Meridians
        1. Yin and Yang Energies
        2. Balancing Yin and Yang
      3. Get Grounded
        1. Grounded for Life!
        2. Clearing Blockages
      4. The Chakra System
        1. Color Therapy and Chakras
        2. First Chakra: The Root or Base Chakra
        3. Second Chakra: The Sacral, Spleen, or Sexual Chakra
        4. Third Chakra: The Solar Plexus Chakra
        5. Fourth Chakra: The Heart
        6. Fifth Chakra: The Throat Chakra
        7. Sixth Chakra: The Third Eye
        8. Seventh Chakra: The Crown Chakra
        9. More Chakras: The Star Chakra and the Earth Chakra
        10. The Chakra Tune-Up Kit
      5. What’s Your Aura?
      6. What Does Healing Feel Like?
  5. Part 2: Crystal Healing Techniques
    1. Chapter 6: Crystal Healing Basics
      1. Crystal Healers
      2. What Is Crystal Healing?
        1. How Does It Work?
        2. Why Does It Work?
      3. Self-Therapy
        1. Crystal Healing Starter Kit
        2. Post-Cleanse Crystal Integration
      4. Reiki and Crystals
      5. Combining Crystals and Symbols
      6. Ayurvedic Crystal Healing
    2. Chapter 7: Crystal Sensitivity Training
      1. Awakening Your Intention
        1. Nothing to Fear, Everything to Gain
        2. Developing Sensitivity to Crystals
      2. Crystal Clarity of the Mind
        1. Physical Relaxation
        2. Mental and Emotional Relaxation
        3. Chakra Activation
        4. Spiritual Stimulation
        5. Visualization Techniques
    3. Chapter 8: Preparing Your Crystals for Healing
      1. External Cleaning
      2. Internal Cleansing
        1. Salt Bath
        2. Different Salts
        3. Smudging and Bell-Ringing Cleanses
        4. Fire
        5. Recharging Your Batteries
        6. Sunlight
        7. Earth Energy
        8. Moonlight Charging
      3. Wake-Up Call: Activating Your Crystal
      4. Programming for Intent
      5. A Breath of Positive Air
      6. Learn to Attune
      7. Protection Techniques
      8. More Essential Crystals
        1. Kyanite
        2. Selenite
        3. Fluorite
        4. Calcite
        5. Hematite
        6. Lapis Lazuli
        7. Tourmaline
      9. Treat Your Crystals with Care
    4. Chapter 9: More Crystal Power
      1. Your Personal Agenda
      2. Three-Step Program
        1. Step 1: Cleansing
        2. Step 2: Harmonizing and Integrating
        3. Step 3: Stabilizing
        4. Maximizing Crystal Healing
        5. How Many to Wear
      3. The Five Master Healers
        1. Clear Quartz: Universal Healer
        2. Amethyst: Master Transformer
        3. Rose Quartz: The Love Stone
        4. Turquoise: Personal Protector
        5. Smoky Quartz: Spiritual Warrior
      4. Selecting a Constitutional Crystal
      5. Using a Pendulum
      6. Interpreting the Pendulum’s Response
    5. Chapter 10: Crystal Clearing Techniques
      1. Vortexes of Energy
      2. Clearing Chakra Congestion
        1. Clearing Chakras
        2. Crystal Therapy System
        3. Intense Release of Energy
      3. Aligning and Balancing Your Chakra in Seconds
      4. Aura Clearing with a Partner
      5. Wand Wonderment
      6. Using a Crystal Wand
  6. Part 3: Healing Crystals for Body, Mind, and Spirit
    1. Chapter 11: Crystals for Physical Healing
      1. How to Use Crystals for Physical Healing
        1. Healing Takes Balance
        2. Source of Illness
        3. Crystal Selections
      2. Pain Relief
        1. Crystals for Healing and Chronic Pain
        2. Headache Relief
        3. Breathe a Sigh of Relief
      3. Increasing Fertility
      4. Timeline of Healing
      5. Crystals for Physical Healing
    2. Chapter 12: Crystals for Emotional Well-Being
      1. How to Use Crystals for Emotional Clearing
        1. Clearing Anger
        2. True Forgiveness
      2. The 12 Love Stones
      3. Opening Up to Joy
      4. Lucky You!
      5. Crystals for Emotional Healing
      6. Relationships
    3. Chapter 13: Crystals for Spiritual Healing
      1. Deepening Your Spirituality
      2. Connecting with Crystal Spirits
      3. Asking an Angel for Advice
        1. Spiritual Healing
        2. Crystals for Distance Healing
        3. Healing Is in the Air
      4. Crystals for Spiritual Expansion
      5. Pineal Activation
      6. The Flow of Fluoride
    4. Chapter 14: Crystals for the Whole Family
      1. Even Tough Guys Need Healing
      2. Crystals for Women’s Health
      3. Health and Harmony for Teens
      4. Crystals for Children
      5. Healing Animals with Crystals
        1. Healing Pets
        2. Crystals for Animals
    5. Chapter 15: Multipurpose Crystals
      1. Daily Crystal Use
        1. Crystals for Learning
        2. Crystals on the Brain
        3. Crystals for Computers, Cars, and Coffee
      2. Adorn Yourself with Crystals
        1. Wear Them
        2. Conductive Crystal Energy
        3. Rings on Her Fingers, Rings on Her Toes
        4. Bracelets
        5. Pendants and Earrings
        6. Pouches of Power
      3. Increasing Prosperity and Luck
      4. Feng Shui
        1. What’s a Bagua?
        2. Too Much, Too Little
      5. Crystal Bagua Chart
        1. Changing the Energy
        2. The Art of Bagua Maintenance
      6. Dream Enhancement
      7. Crystals for Dream Enhancement
  7. Part 4: Crystals for Holistic Healing
    1. Chapter 16: Crystal Layouts
      1. Patterns of Power
      2. Crystal Geometry
        1. A Crystal Crown
        2. A Ring of Crystals
        3. Star of David
        4. The Obliging Oval
      3. Activation of the Layout
      4. Prepare for Crystal Grid Work
    2. Chapter 17: Become a Healer!
      1. Clearing the Space
        1. Singing Crystals
        2. Ting Cha Ringtones
        3. Salt Water Bowl
        4. Aromatherapy
      2. Assembling Your Crystals
        1. “Old Pal”
        2. Tools of the Trade
      3. Crystal Analysis and Selection
      4. Analysis Worksheet for Healing Session
      5. Putting Your Lessons to Use
      6. Closing the Session
    3. Chapter 18: Transformational Tools
      1. Crystal Grids
        1. How to Create a Crystal Grid
        2. Flower of Life Grid
      2. Crystal Bagua
      3. Mindfulness Healing
        1. Labyrinth, a Circle of Healing
        2. A-mazing!
        3. Crystal Healing with Labyrinths
        4. Finger Walking
      4. Crystal Skulls
        1. Crystal Skulls for Healing
        2. Selecting a Crystal Skull
        3. Skull Components
        4. Cleansing and Recharging the Skull
        5. Welcoming, Activating, and Naming Your Skull
        6. Maintaining and Working with Your Skull
      5. Types of Skull Crystals
      6. Communicate with Your Crystal Skull
      7. Crystal Skull Meditation
      8. Crystal Singing Bowls
    4. Chapter 19: Crystal Energy Crafts
      1. Healing with Gem Water
        1. Mixing Up a Batch of Gem Water
        2. Moon Juice
        3. Other Uses for Crystal Water
      2. The Healing Power of Gem Essences
      3. Crystal Power Packs
      4. Other Crystal Crafts
        1. Money Tree
        2. Crystal Kits and Gifts
  8. Part 5: Wellness and Personal Growth
    1. Chapter 20: Crystals for Wellness
      1. Salt Crystals
      2. Kosher and Pickling Salt
      3. Himalayan Salt Crystals
      4. Healing and Detoxing with Epsom Salts
      5. Crystals Can Enhance Your Beauty Routine
        1. Cosmetics Infused with Crystals
        2. Wrinkle Rollers
      6. Diffusers
      7. Chakra Oils
      8. Serene Selenite
      9. Shungite
      10. Trendy Crystals by Design
      11. New Products with Tourmaline
    2. Chapter 21: Your Personal Path to Growth and Healing
      1. Commitment to Working with Crystals
        1. Crystal Comments
        2. Imagine the Possibilities!
      2. Working with Crystals Every Day
      3. Gaining Confidence as a Healer
      4. Getting More Training in Crystal Healing
      5. Signs of Progress
      6. Compassion for All
  9. Appendixes
    1. Appendix A: Crystals A to Z
    2. Appendix B: Further Reading
  10. About the Author
  11. Acknowledgements
  12. Copyright
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