It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.

So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight.

Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family!

This low-carb guide to keto from DK Books features:

- 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake
- Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet
- Counted nutritional info that facilitates your daily routine
- How to get the most out of your air fryer and the keto diet

Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters.

Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste

This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It's the perfect gift for anyone looking to give the keto diet a spin.

If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Table of Contents

  1. Cover
  2. Title
  3. Contents
  4. How to use this eBook
  5. The Basics
    1. What Is the Keto Diet?
    2. Why Use an Air Fryer?
  6. Breakfasts
    1. Crustless Quiche Lorraine
    2. Avocado & Cheese Omelet
    3. Lemon & Blueberry Muffins
    4. Scotch Eggs
    5. Bacon & Egg Casserole
    6. Chorizo Breakfast Hash
    7. Cinnamon & Egg Loaf
    8. Cheese & Mushroom Egg Cups
    9. Raspberry & Vanilla Pancakes
    10. Sweet “Bread” Pudding
    11. “Rice” Pudding
    12. Scrambled Eggs with Salmon & Avocado
    13. French Toast
    14. Bacon & Egg Muffins
    15. Blueberry & Hazelnut Granola
    16. Hard-Boiled Eggs
    17. Sausage Breakfast Sandwich
    18. Mushroom & Spinach Frittata
    19. Cauliflower Bake
    20. Zucchini Fritters
  7. Mains
    1. Shrimp & Chorizo Skewers
    2. Lemon & Butter Salmon
    3. Salmon with Fennel Salad
    4. Whole Roasted Chicken
    5. Chicken Nuggets
    6. Chicken Fillet Pizzas
    7. Creamy Tomato Meatballs
    8. Chicken Wings with Blue Cheese Sauce
    9. Garlic Parmesan Wings
    10. Pork Belly with Peppers & Peanuts
    11. Crispy Pork Belly
    12. Roasted Pork with Garlic & Fennel
    13. Garlic Butter Steak
    14. Garlic & Ginger Beef Spare Ribs
    15. Beef Curry
    16. Beef Skewers
    17. Beef Casserole with Bacon & Walnuts
    18. Crispy Chicken Thighs with Lemon & Rosemary
    19. Stuffed Mushrooms
    20. Mediterranean Halloumi Bake
    21. Salty & Spicy Tofu
    22. Breaded Fish
    23. Lamb Larb
    24. Salmon Patties
    25. Smoky Chicken Pizza
  8. Sides
    1. Breaded Onion Rings
    2. Breaded Cheese Bites
    3. Cauliflower Mac & Cheese
    4. Roasted “Potatoes”
    5. Rosemary & Garlic Mushrooms
    6. Roasted Balsamic Mixed Vegetables
    7. Brussels Sprout Chips
    8. Asian-Style Broccolini
    9. Prosciutto-Wrapped Onion Rings
    10. Broccoli Florets
    11. Zucchini Fries
    12. Nut-Free Sesame Seed Bread
    13. Almond Flour Bread
    14. Cheese & Garlic Rolls
    15. Creamed Spinach
    16. Fried Cauliflower Rice
    17. Cauliflower au Gratin
    18. Loaded Zucchini
    19. Ratatouille
    20. Lemon & Garlic Zucchini Noodles
  9. Snacks
    1. Zucchini Rounds
    2. Roasted Nut Butter
    3. Avocado Fries
    4. Candied Bacon
    5. Bacon-Wrapped Avocado
    6. Breaded Calamari
    7. Buffalo Cauliflower Bites
    8. Crispy Cauliflower Bites
    9. Coconut Shrimp
    10. Kale Chips
    11. Salami Chips
    12. Cheese Crackers
    13. Mozzarella Sticks
    14. Cheese Scones
    15. Stuffed Jalapeño Poppers
    16. Feta Psiti
    17. Cauliflower Tots
    18. Pizza Bites
    19. Pâté
    20. Breaded Mushrooms
  10. Desserts
    1. Brownies
    2. Cheesecake Brownies
    3. Giant Chocolate Chip Cookie
    4. Snickerdoodle Cookies
    5. Nut Butter Cookies
    6. Crème Brûlée
    7. Vanilla & Berries Birthday Cake
    8. Chocolate Lava Cake
    9. Blueberry Cobbler
    10. Pumpkin Pie
    11. Pecan Bars
    12. Lemon Pound Cake
    13. Blueberry Muffins
    14. Biscotti
    15. New York–Style Baked Cheesecake
  11. About the Author
  12. Acknowledgments
  13. Copyright