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Author
Release Date 2021/08

Healthcare organizations cry out for a toll to decrease untoward events and bridge the communication gap between professional clinical teams and clients. Discover how to guide your team to creatively problem-solve, build emotional and social intelligence, increase workplace safety and employee reten....

Pilates for Everyone

Author
Release Date 2021/07

Pilates benefits every body--including yours!Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're....

The Science of Sleep

Author
Release Date 2021/06

Experts of every kind are queueing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall-Smith's message in this ebook is simple: don't panic! Humans are biologically programmed to sleep, and by interrogating all the factors ....

Science of Strength Training

Author
Release Date 2021/05

Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym.Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or simply improve posture, strength training can help you ....

Chakra Healing

Author Betsy Rippentrop , Eve Adamson
Release Date 2020/11

Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar!This book will s....

Take Control of Apple Watch

Author Jeff Carlson
Release Date 2020/04

Explore everything your Apple Watch can do in watchOS 6!Get to know your Apple Watch and customize it to help you focus on what you care about most. Tech expert Jeff Carlson helps you understand the watch mindset, pick the watch model that’s right for you, set up its face....

15-Minute Gentle Yoga

Author Louise Grime
Release Date 2019/12

Fit exercise into your busy life with quick, gentle yoga programs.Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a ma....

Train Like a Bodybuilder

Author Erin Stern
Release Date 2019/07

A full color, step-by-step guide to training like a professional bodybuilder, with over 60 step-by-step exercises, 10 structured workouts, expert guidance on nutrition, training techniques, and more.If you want to get strong and ripped naturally, then you need to t....

Healing Crystals

Author Karen Ryan
Release Date 2019/06

Awaken your life with crystal energy therapy and discover the healing powers of the natural world.Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness yo....

Lifescale

Author Brian Solis
Release Date 2019/03

Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativi....

Emily’s Rebellion: A business guide to designing better transactional services for the digital age

Author Graham Wilson , Lloyd Robinson
Release Date 2019/01

Emily is feeling rebellious. Emily - the embodiment of many young business people the authors have worked with on system projects - faces a wall of "you don't understand how complex it is". She is told: "You do not have enough experience to make changes", "Best ....

Enron Ascending

Author Robert L. Bradley Jr.
Release Date 2018/09

A great fall cannot be understood apart from the rise that preceded it. Enron Ascending is the only book to date that examines in detail the first two-thirds of that iconic energy company’s life. Thus, it is the only book to date that exposes the deepest causes of ....

The Healthy Workplace Nudge

Author Michael O'Neill , Phillip Williams , Rex Miller
Release Date 2018/05

Discover how healthy buildings, culture, and people lead to high profitsOrganizations and employees now spend an average of $18,000 per year per employee for health costs, a 61% increase in 10 years. Every indicator projects these costs will double before 2030. Thi....

Aging, Technology and Health

Author Anne Collins- Mclaughlin , Richard Pak
Release Date 2018/03

Aging, Health and Technology takes a problem-centered approach to examine how older adults use technology for health. It examines the many ways in which technology is being used by older adults, focusing on challenges, solutions and perspectives of the older user. ....

Managing Type 2 Diabetes For Dummies

Author
Release Date 2018/02

Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes ....

Nutrition for Dancers

Author Eva-Maria Kraft , Liane Simmel
Release Date 2017/12

Dancers are top performance athletes on stage – to keep fit andhealthy proper nutrition is an integral part of an optimal dancetraining. Nutrition for Dancers provides the principles of nutritionfor dancers of all genres. Authors Liane Simmel and Eva-Maria Kraft cl....

Teach Yourself VISUALLY Apple Watch

Author Guy Hart-Davis
Release Date 2015/07

Master your new smartwatch quickly and easily with this highly visual guideTeach Yourself VISUALLY Apple Watch is a practical, accessible guide to mastering the powerful features and functionality of your new smartwatch. For Apple devotees and new users alike, this....

The Visioneers

Author W. Patrick McCray
Release Date 2012/12

In 1969, Princeton physicist Gerard O'Neill began looking outward to space colonies as the new frontier for humanity's expansion. A decade later, Eric Drexler, an MIT-trained engineer, turned his attention to the molecular world as the place where society's futu....

The Official New Features Guide to Sybase ASE 15

Author Carrie King Taylor , Steve Bradley , Naresh Adurty , Brian Taylor
Release Date 2010/11

Sybase Adaptive Server Enterprise 15 is a high-performance, mission-critical database management system designed to meet the increasing demands of large databases and high-transaction volumes, while providing a cost-effective database management system. The Off....

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