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Exploring healthy Japan

It’s easy to absorb some of the country’s healthy lifestyle in your everyday experiences in Japan—especially taking in the traditional diet of fish, rice, and fermented foods. For some exercise, join in with the weekend joggers running the course around Tokyo’s Imperial Palace, or take it one step further by following an ancient pilgrimage or hiking in a stunning national park. With Japan’s strong Shinto belief in celebrating nature, spending time in the great outdoors has always been important here, and one of the best ways to get out and unwind is to take a dip in a natural hot spring, to soak your cares away and give your skin a healthy glow.

Be More Japan Healthy Japan

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