Chapter 3

1. “When It Comes to Driving, Most People Think Their Skills Are Above Average,” Association for Psychological Science, press release, August 28, 2014,

Chapter 5

1. Ralph van den Bosch and Toon W. Taris, “Authenticity at Work: Development and Validation of an Individual Authenticity Measure at Work,” Journal of Happiness Studies 15 (2014): 1–18.

2. Deborah MacNamara, “Learning a Language of the Heart,” Neufeld Institute, n.d.,

3. Karen Huang et al., “It Doesn’t Hurt to Ask: Question-Asking Increases Liking,” Journal of Personality and Social Psychology 113, no. 3 (2017): 430–452.

4. Michael Schaerer et al., “Advice Giving: A Subtle Pathway to Power,” Personality and Social Psychology Bulletin 44, no. 5 (2018): 746–761.

Chapter 8

1. Globis Mediation Group, “38 Reasons: The Difficult Conversations Survey,” 2016,

Chapter 10

1. National Alliance on Mental Illness, “Mental Health by the Numbers,” n.d.,

2. National Institute of Mental Health, “Depression: What Every Woman Should Know,” n.d.,

3. Office of Women’s Health, U.S. Department of Health and Human Services, “Working with a Mental Health Condition,” n.d.,

4. U.S. Equal Employment Opportunity Commission, “Depression, PTSD, and Other Mental Health Conditions in the Workplace: Your Legal Rights,” n.d.,

Chapter 12

1. Gemma Francis, “Parents Have More Than 2,000 Rows with Their Kids Every Year—and They Only ‘Win’ Half,” Mirror, July 26, 2018,

Chapter 15

1. Phoebe Long and Kristin D. Neff, “Self-Compassion Is Associated with Reduced Self-Presentation Concerns and Increased Student Communication Behavior,” Learning and Individual Differences 67 (October 2018): 223–231.

2. Jia Wei Zhang and Serena Chen, “Self-Compassion Promotes Positive Adjustment for People Who Attribute Responsibility of a Romantic Breakup to Themselves,” Self and Identity 16, no. 6 (2017): 732–759.

3. Joachim Stoeber, Aneta V. Lalova, and Ellen J. Lumley, “Perfectionism, (Self-)Compassion, and Subjective Well-Being: A Mediation Model,” Personality and Individual Differences 154 (2020): 109708.

4. Alice Boyes, “6 Tips for How to Raise a Kid Who Is a Good Problem Solver,” Psychology Today, June 18, 2020,

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