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Healthy, Quick & Easy College Cookbook
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Part 1: Getting Started
Healthy Eating 101
Stocking a Dorm or Off-Campus Kitchen
Shopping Smart
Cooking Terms and Tips
Save Time, Save Money, and Eat Healthier
Part 2: Breakfasts That Don’t Come From a Bag
Make-Ahead Breakfast Sandwiches
Veggie Scramble
Egg & Cheese Bagel Sandwich
Tropical Chia Smoothie
Post-Workout Burrito
Yogurt & Granola Parfait
French Toast Roll-Ups
Dressed-Up Frozen Waffles
Cinnamon Roll Oatmeal
As-You-Wish Overnight Oats
Sunny-Side-Up Avocado Toast
High-Protein Strawberry Banana Smoothie
Homemade Everything Bagels
Cran-Pistachio Granola
Banana Pancakes with Quick Blueberry Sauce
Part 3: Simple Soups and Salads
Ramen Noodle Salad
Deviled Egg Salad
Quinoa Edamame Salad
Quick-and-Easy Chicken Noodle Soup
Kale and Chickpea Caesar Salad
Cran-Feta Spinach Salad
Tuna Pasta Salad
Roasted Butternut Squash Soup
Lightened-Up Broccoli Cheddar Soup
No-Lettuce Chopped Salad
Microwave Tomato Soup
Crazy Good Bean Salad
Part 4: Sandwiches, Wraps, and Paninis
Avocado Toast with Feta, Pistachio, and Pomegranate
California BLT
Italian Deli Combo
Roasted Vegetable Panini
Turkey Club Wrap
Bobcat Burger
The Ultimate Grilled Cheese
Turkey Panini with Sriracha Mayo
Gooey Tuna Melts
Veggie Pizza Burger
Mashed Chickpea Spread
Grown-Up PB&J Sandwich
Part 5: Main Dishes Even Mom Would Love
Taco Night!
Empty-the-Fridge Fried Rice
Bowties with Arugula Pesto
Greek-Style Turkey Meatballs
BBQ Chicken Pizza
Mix ‘n Match Stir-Fry
Chicken Sausage Spaghetti Squash Boats
Sheet Pan Gnocchi & Vegetables
Sheet Pan Buffalo Chicken Sliders
Foil Packet Salmon
7-Ingredient Turkey Chili
Sheet Pan Shrimp Fajitas
Part 6: Satisfying Snacks
Turkey & Pepper Jack Pinwheels
English Muffin Pizzas
Frozen Cinnamon Latte
Hummus & Cheese Snack Board
Get-Me-Thru-Class Trail Mix
Chocolate Banana Post-Workout Shake
Mini Zucchini Pizza Bites
Dill Pickle Hummus
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