CONTENTS
Stocking a Dorm or Off-Campus Kitchen
Save Time, Save Money, and Eat Healthier
Part 2: Breakfasts That Don’t Come From a Bag
Make-Ahead Breakfast Sandwiches
High-Protein Strawberry Banana Smoothie
Banana Pancakes with Quick Blueberry Sauce
Part 3: Simple Soups and Salads
Quick-and-Easy Chicken Noodle Soup
Kale and Chickpea Caesar Salad
Lightened-Up Broccoli Cheddar Soup
Part 4: Sandwiches, Wraps, and Paninis
Avocado Toast with Feta, Pistachio, and Pomegranate
Turkey Panini with Sriracha Mayo
Part 5: Main Dishes Even Mom Would Love
Chicken Sausage Spaghetti Squash Boats
Sheet Pan Gnocchi & Vegetables
Sheet Pan Buffalo Chicken Sliders
Turkey & Pepper Jack Pinwheels
Chocolate Banana Post-Workout Shake
Vegan Mango Acai Smoothie Bowl
Vegan Chia Pudding with Mango and Pumpkin Seeds
Part 7: Sweet Treats You’ll Have To Hide From Your Roommates
Flourless Peanut Butter Cookies
Cheesecake-Stuffed Strawberries
White Chocolate Pistachio Crunch
Chocolate Banana Refrigerator Cake
One-Ingredient Banana “Nice” Cream
No-Bake Cookie Dough Energy Bites
Chocolate Chip Cookie Mug Cakes
Part 8: Late Night Cravings Menu
Mason Jar Whipped Cream & Berries
3.143.218.146