Part 2

Digging into Main Dishes

IN THIS PART …

Start your day off right with hearty, healthy breakfast recipes.

Serve up some comforting soups and stews.

Prepare perfect pasta dishes for a diabetes-friendly dinner.

Discover the versatility of lean poultry dishes.

Enjoy rich and satisfying beef, pork, lamb, and veal dishes.

Create refreshingly healthy seafood dishes at home.