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Nut Butter

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DAIRY
FREE

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PALEO
DIET

When properly soaked, dried nuts are easy to turn into delicious nut butter. Far better than anything at your average grocery store, this nut butter is packed with healthy fat, protein, and energy.

Prep Time
5 minutes
Cook Time
10 minutes
Makes
4 cups
Serving Size
2 tablespoons

INGREDIENTS

4 cups soaked and dried nuts

4 TB. coconut oil, melted

⅛ tsp. sea salt

METHOD

1 In a food processor fitted with a metal chopping blade, pulse nuts until they resemble flour.

2 Add coconut oil and sea salt, and process, stopping to scrape down the sides of the food processor bowl as needed, until nut butter has reached your desired consistency.

3 Transfer nut butter to a glass jar, seal with the lid, and refrigerate for up to 6 months.

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Variation

Coconut Butter

Pulse 4 cups unsweetened coconut flakes 10 times in a food processor fitted with a metal chopping blade and then process for 10 to 20 minutes, scraping down the sides of the food processor bowl as necessary. Store in a glass jar at room temperature for up to 6 months.

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