Liver-Loving Juice
DAIRY
FREE
NUT
FREE
PALEO
DIET
Beets and ginger pack a powerful punch. Beets help keep your liver healthy and producing bile to digest gut-healing high-quality fat. Ginger calms your stomach and helps boost your immune system.
| Prep Time 15 minutes |
Makes 2 cups |
Serving Size 1 cup |
INGREDIENTS
1 (1½-in.; 3.75cm) piece ginger, peeled and chopped
4 large carrots, peeled and coarsely chopped
1 large beet, scrubbed and cut into 2-in. (5cm) chunks
1 medium Honeycrisp or Gala apple, cored and cut into eighths
METHOD
1 Process ginger, carrots, beet, and Honeycrisp apple through a juicer, or purée in a blender. If blending, strain into a small bowl by squeezing pulp through four layers of cheesecloth.
2 Serve juice immediately.
Variation
Golden Goddess Juice
Replace the medium apple with a medium orange, peeled, seeded, and white pith removed. Reduce the carrots to 2, and add 3 cups spinach.
Left-right: Green Goddess Juice, Peppery Pear Juice, Liver-Loving Juice