55.jpg

Ground Beef Stroganoff

55.jpg

55.jpg
NUT
FREE

Tender beef and mushrooms pair with a tangy homemade yogurt sauce. So delicious and simple, this quick and easy recipe is sure to become your go-to meal on busy weeknights, especially when served with Butternut Squash Gnocchi.

Prep Time
10 minutes
Cook Time
25 minutes
Makes
4 cups
Serving Size
1 cup

INGREDIENTS

1 lb. (450g) ground beef

2 cups brown button mushrooms, sliced

1 cup chopped yellow onion

3 cloves garlic, chopped

1⅓ cups homemade beef stock

½ tsp. sea salt

1 tsp. chopped fresh rosemary

¼ cup chopped fresh parsley

1 cup homemade yogurt

¼ cup ghee or animal fat

METHOD

1 In a large skillet, combine ground beef, brown button mushrooms, yellow onion, garlic, beef stock, and sea salt. Set heat to medium-high heat, and bring to a boil.

2 Cover, reduce heat to medium-low, and cook for 20 minutes. Turn off heat.

3 Fold in rosemary and parsley. Serve topped with a dollop of yogurt and a drizzle of ghee.

55.jpg

Side Dish

Butternut Squash Gnocchi

INGREDIENTS

1 large egg

1 cup mashed butternut squash

1½ cups almond flour

¼ cup coconut flour

¼ cup grated Parmesan cheese

1½ tsp. sea salt

½ tsp. black pepper

¼ tsp. ground nutmeg

METHOD

1 In a medium bowl, gently whisk egg until yolk and white are combined. Add butternut squash, almond flour, coconut flour, Parmesan cheese, sea salt, black pepper, and nutmeg, and mix well.

2 Form the dough into a tight mound. Scoop out 1 tablespoon, roll between palms to form a small ball, and squeeze gently between your thumb and index finger to form a small cylinder. Gently drag the tines of a fork over top. Repeat.

3 Fill a medium saucepan with enough water to cover the bottom 2 inches (5cm), set over medium-high heat, bring to a boil, and reduce heat to a simmer.

4 Add 10 gnocchi at a time, and cook for 2 minutes. Using a slotted spoon, transfer gnocchi to plate to drain, and repeat with remaining gnocchi.

55.jpg

Ground Beef Stroganoff

..................Content has been hidden....................

You can't read the all page of ebook, please click here login for view all page.
Reset
44.193.80.126