120
CALORIES
PER SERVING
MAKES 8 cups
SERVING SIZE 1 cup
PREP TIME 5 mins
COOK TIME 10 mins
TOTAL TIME 25 mins
Warm Spiced Cider
Sweetened only with fruit, this warm and cozy beverage is a healthy and hydrating treat, and the perfect substitute for a sugary, high-calorie dessert on a chilly evening.
 PROGRAM Pressure Cook |
 PRESSURE High |
 RELEASE Quick |
8 cups apple cider
2 cinnamon sticks
1 tsp whole cloves
1 tbsp cardamom pods
1 lemon, sliced
1. Combine the cider, cinnamon sticks, cloves, cardamom pods, and lemon slices in the inner pot.
2. Cover, lock the lid, and flip the steam release handle to the sealing position. Select Pressure Cook (High), and set the cook time for 10 minutes. When the cook time is complete, quick release the pressure.
3. Select Keep Warm, and ladle the cider into mugs for serving. Serve warm.
nutrition per serving
|
Total fat 120g Saturated fat 0g |
Cholesterol 0mg Sodium 0mg |
|
Carbohydrates 28g Dietary fiber 0g |
Sugars 26g Protein 0g |