Although this smoothie is packed with nutritional goodness, it has just 30 calories per serving. You could add cinnamon for a sharp tang or use cayenne pepper for an extra kick.
3⁄4 cup unsweetened coconut milk beverage
1 cup frozen mango
1⁄2 medium banana
1 tbsp honey
1g fat (0g saturated fat), 0mg cholesterol, 4mg sodium, 7g carbohydrates (5g sugar, 0g added sugar, 1g fiber), 0g protein
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