Because chocolate milk and fresh cherries contain nutrients that muscles need after exercise, why not team them up? Adding a little sea salt enhances their flavors.
11⁄2 cups low-fat chocolate milk
2 cups frozen sweet cherries
1 In a blender, combine chocolate milk, cherries, and a pinch of sea salt (if using). Blend on high speed until smooth.
2 Pour the mixture into two chilled glasses and serve immediately.