Raspberry brûlée
with cream cheese

Adding a little heat to fresh raspberries releases the natural sugars and brings out their flavor. This smoothie will remind you of a (much healthier) version of a crème brûlée.

 

12 pint fresh raspberries

1 tbsp light brown sugar

112 cups low-fat milk

1 tbsp light cream cheese

  1. 1 Preheat your oven to broil. Place raspberries in a broiler-safe pan, sprinkle with brown sugar, and broil until sugar is melted and raspberries are slightly charred, about 2 to 3 minutes. Remove the pan from the oven and set aside for 2 to 3 minutes to allow raspberries to cool.
  2. 2 In a blender, combine carmelized raspberries, milk, cream cheese, and as many ice cubes as needed. Blend on high speed until smooth.
  3. 3 Pour the mixture into two chilled glasses and serve immediately.

152 cals

10 min

4 ingredients

3g fat (2g saturated fat), 11mg cholesterol, 136mg sodium, 24g carbohydrates (18g sugar, 6g added sugar, 4g fiber), 7g protein

Raspberry brûlée with cream cheese

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