Cranberry rejuvenator
with orange

Frozen cranberries add a tart edge to smoothies. Research links them to many health benefits, including lower blood pressure, reduced cancer risk, and resolving urinary tract infections.

 

1 cup orange juice, preferably freshly squeezed

1 cup frozen cranberries

34 cup vanilla Greek yogurt

  1. 1 In a blender, combine orange juice, cranberries, and yogurt. Blend on high speed until smooth.
  2. 2 Pour the mixture into two chilled glasses and serve immediately.

135 cals

5 min

3 ingredients

0g fat (0g saturated fat), 0mg cholesterol, 52mg sodium, 24g carbohydrates (17g sugar, 4g added sugar, 2g fiber), 10g protein

Cranberry rejuvenator with orange

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