The natural sweetness and creamy texture of nutrient-rich butternut squash is perfect for this delicious smoothie. It’s also surprisingly high in protein.
11⁄2 cups vanilla almond milk
2 cups chopped frozen butternut squash
1 tbsp honey
4g fat (0g saturated fat), 0mg cholesterol, 95mg sodium, 61g carbohydrates (17g sugar, 8g added sugar, 2g fiber), 7g protein
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