creamy Cauliflower
with banana & almond

This has the cancer-fighting benefits of cauliflower and the smoothness of heart-healthy almond butter. You won’t taste much cauliflower, but you’d miss it if it wasn’t there.

2 cups skim milk

1 cup frozen cauliflower florets

1 frozen medium banana

2 tbsp almond butter

1. 1 In a blender, combine milk, cauliflower, banana, and almond butter. Blend on high speed until smooth.
2. 2 Pour the mixture into two chilled glasses and serve immediately.