Sweet Potato Bowl
with cantaloupe

This smoothie bowl is a great way to use a leftover baked sweet potato. The beta-carotene power will help protect skin and even make it glow.

 

12 cup unsweetened almond milk

1 cup cooked sweet potato

112 cups finely chopped cantaloupe, divided

12 cup nonfat plain yogurt

  1. 1 In a blender, combine almond milk, sweet potato, 1 cup cantaloupe, yogurt, and as many ice cubes as needed. Blend on high speed until smooth.
  2. 2 Pour the mixture into a medium bowl, sprinkle the remaining cantaloupe on top, and serve immediately.

210 cals

10 min

4 ingredients

2g fat (0g saturated fat), 3mg cholesterol, 115mg sodium, 42g carbohydrates (26g sugar, 0g added sugar, 5g fiber), 9g protein

..................Content has been hidden....................

You can't read the all page of ebook, please click here login for view all page.
Reset
3.145.36.10