Peachy green tea
with Honey & ginger

Frozen peaches blend beautifully, and because they’re as nutritious as fresh, no need for peeling! Brewed tea offers a boost of flavor (and antioxidants) for no added calories.

 

112 cups chilled brewed green tea

3 cups frozen peaches

34 cup nonfat Greek yogurt

1 tbsp honey

1 tsp freshly grated ginger

  1. 1 In a blender, combine green tea, peaches, yogurt, honey, and ginger. Blend on high speed until smooth.
  2. 2 Pour the mixture into two chilled glasses and serve immediately.

153 cals

10 min

5 ingredients

0g fat (0g saturated fat), 0mg cholesterol, 32mg sodium, 33g carbohydrates (30g sugar, 8g added sugar, 3g fiber), 8g protein

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