Because it’s cool and refreshing and has the power of beets to help promote circulation and lower blood pressure, make this smoothie a part of your morning routine.
2 cups lemon seltzer
1 medium beet, peeled and chopped
1 tbsp honey
zest and juice of 1 lemon
0g fat (0g saturated fat), 0mg cholesterol, 82mg sodium, 14g carbohydrates (12g sugar, 8g added sugar, 2g fiber), 1g protein
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