SERVES: 5
SERVING SIZE: 2 POPPERS

PREP: 5 MINUTES
PRESSURE: 4 MINUTES
TOTAL: 28 MINUTES

SETTINGS: SAUTÉ/PRESSURE COOK
RELEASE: QUICK

JALAPEÑO BACON POPPERS

This keto classic features warm jalapeño peppers filled with a creamy spiced cheese filling and wrapped in smoky bacon. These are low in carbs, gluten-free, and provide a perfectly balanced bite of flavors.


10 slices uncooked bacon

5 medium jalapeño peppers, halved lengthwise, stems and seeds removed

4oz (110g) block-style cream cheese, softened and cubed

14 cup shredded mozzarella cheese

14 tsp fine grind sea salt

18 tsp ground black pepper

14 tsp dried parsley

14 tsp onion powder

14 tsp ground cumin

1 Line a large baking sheet with aluminum foil. Set aside.

2 Select Sauté (Normal). Once the pot is hot, add half the bacon and sauté for 4 minutes per side or until the bacon is partially cooked on both sides. Transfer the bacon slices to a plate lined with a paper towel to drain. Repeat with the remaining slices. Set aside.

3 Add the jalapeño pepper halves to the pot. Sauté in the bacon grease for 4 minutes per side or until the skin begins to blister. Transfer the jalapeños to a plate lined with a paper towel to drain. Press Cancel to turn off heat and remove the inner pot from the base to cool.

4 Once the inner pot is cool enough to handle, rinse and wipe dry with a paper towel, and then return the pot to the base. Place the steam rack in the inner pot and add 1 cup water to the bottom of the pot.

5 In a large bowl, combine the cream cheese, mozzarella, sea salt, black pepper, parsley, onion powder, and cumin. Mix until well combined.

6 Spoon equal amounts of the cream cheese mixture into each jalapeño shell and then wrap a partially cooked slice of bacon around each shell. Place the stuffed peppers skin-side-down on the steam rack.

7 Cover, lock the lid, and flip the steam release handle to the sealing position. Select Pressure Cook (Low) and set the cook time for 4 minutes.

8 While the jalapeños are cooking, preheat the oven broiler to 550°F (288°C).

9 When the cook time for the jalapeños is complete, quick release the pressure.

10 Using tongs, transfer the poppers to the lined baking sheet and place under the broiler for 3 minutes or until the bacon becomes crisp.

11 Remove the poppers from the oven and transfer to a serving platter. Serve warm.

tip For a higher level of heat, substitute serrano peppers for the jalapeño peppers.

Nutrition per serving

CALORIES: 181 FAT: 16g NET CARBS: 3g PROTEIN: 8g

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