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© 2017 Quarto Publishing Group USA Inc.
Text © 2007, 2017 Jonny Bowden

First published in the United States of America in 2007 by
Fair Winds Press, an imprint of
The Quarto Group
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Beverly, Massachusetts 01915-6101
Telephone: (978) 282-9590
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All rights reserved. No part of this book may be reproduced or utilized, in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher. All images in this book have been reproduced with the knowledge and prior consent of the artists concerned, and no responsibility is accepted by producer, publisher, or printer for any infringement of copyright or otherwise, arising from the contents of this publication. Every effort has been made to trace the copyright holders and ensure that credits accurately comply with information supplied. We apologize for any inaccuracies that may have occurred and will resolve inaccurate or missing information in a subsequent reprinting of the book.

Digital edition: 978-1-592330-810-8
Softcover edition: 978-1-59233-764-4

Digital edition published in 2017.

Library of Congress Cataloging-in-Publication Data available.
Bowden, Jonny.
The 150 healthiest foods on earth : the surprising, unbiased truth about what you should eat and why / Jonny Bowden.
p. cm.
Includes index.
ISBN-13: 978-1-59233-228-1
ISBN-10: 1-59233-228-5
1. Nutrition--Popular works. 2. Food--Composition--Popular works. I. Title. II. Title: One hundred fifty healthiest foods on earth.
RA784.B64 2007
613.2--dc22
2006030412
Originally found under the following Library of Congress Cataloging-in-Publication Data.

Cover design by Kathie Alexander
Book production by Kathie Alexander

The information in this book is for educational purposes only. It is not intended to replace the advice of a physician or medical practitioner. Please see your health care provider before beginning any new health program.

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