PART
3

Finding Your Triggers

Identifying ASMR triggers is a highly subjective process that requires a lot of trial and error on the part of the person in search of the sensation. A sound or role-play that causes one person’s mind to melt may do nothing for someone else, and an ASMRtist who has thousands of fans on the internet may not have the voice necessary to cause some people’s brains to buzz.

Tingle heads typically sample a wide variety of voices, visuals, and sounds before finding the videos that work for them. They begin with things they know have worked in the past and try to find a video that hits the perfect pitch and frequency to trigger the senses.

Are you ready to tap into your tingles? In this part, we discuss the typical triggers reported by those who experience ASMR. You may even discover that after finding a few good ASMRtists, you have more triggers than you ever thought possible!

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