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GUTS: Greatness Under Tremendous Stress—A Navy SEAL’s System for Turning Fear into Accomplishment
Cover
Title Page
Copyright Page
Dedication
Contents
PREFACE
ACKNOWLEDGMENTS
INTRODUCTION
The Origin of GUTS (Greatness Under Tremendous Stress)
1 THEY WEAR DRESSES, BUT THEY DON’T DANCE
Understanding Fear, Our Greatest Adversary
2 IT’S YOUR GUT
Taking Extreme Ownership of the Outcome
3 ON THE “X”
Using Live Ammo and Brutal Honesty to Achieve Excellence
4 ALWAYS READY
Achieving and Maintaining a State of Front Sight Focus
5 FIRST STRIKE MINDSET
Developing Language Discipline
6 THE HABIT OF WINNING
When Second Place Isn’t Good Enough
7 GETTING PHYSICAL
Build the Body to Support the Mind
8 STATE OF MIND
The Engine of Performance
9 INTO THE COCKPIT
Piloting Your Body/Mind Machine
10 LUCK BY DESIGN
Using Multipliers to Shape the Battlefield
11 PLANNING
Fail to Plan, Plan to Fail
12 AWE
Awaken the Warrior Energy
NOTES
INDEX
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GUTS: Greatness Under Tremendous Stress—A Navy SEAL’s System for Turning Fear into Accomplishment
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