FACT SHEET 1

DEPRESSION IN ADOLESCENTS

Many of the tumultuous moods that we think are normal by-products of adolescence may be signs of depression. Symptoms of depression should not be confused with or dismissed as adolescent mood swings.

When attempts at helping your children are ineffective, then it is advisable to seek professional support, especially if the following symptoms persist for several weeks, become more severe, and/or lead to self-destructive thoughts or behavior. The following symptom list has been developed by the National Institute of Mental Health:

  Persistent sad or “empty” mood, feeling hopeless

  Loss of enjoyment or interest in activities that gave pleasure in the past

  Changes in sleep habits such as insomnia or oversleeping

  Eating disturbances such as decreased appetite or overeating

  Difficulty in concentrating

  Physical aches such as headaches, stomach pain, and chronic pain that have no organic origin

  Low self-esteem

  Decreased energy

Also take into account the following risk factors for adolescent depression:

  Having a family member with depression

  Loss of an important family member or loved one to death

  Abuse or neglect

  Isolation, lack of support from trusted adults

  Harsh or judgmental parents with low tolerance for conflict or disagreements

  Overly permissive parents with few rules and regulation

  Family conflict regardless of parents’ marital status