“In his enlightening new book, Bowden takes on many of our unexamined beliefs about which foods are healthy and which are not. Be prepared to have some of your sacred cows made into burgers.”

—JOSH AXE, D.N.M., D.C., C.N.S., New York Times best-selling author of Eat Dirt

“…not just another rehash of conventional wisdom. Dr. Jonny isn’t afraid to refute many of our treasured beliefs about “healthy” foods and to redeem the reputation of many foods we’ve wrongly demonized. Highly recommended.”

—FRANK LIPMAN, M.D., New York Times best-selling author of The New Health Rules and 10 Reasons You Feel Old and Get Fat

“Jonny Bowden is my go-to nutritionist for so many reasons. If you want a vibrant, healthy brain and body, read The 150 Healthiest Foods on Earth.”

—DANIEL G. AMEN, M.D., New York Times best-selling author of Change Your Brain, Change Your Life and coauthor of The Brain Warrior’s Way

“…packed with info you can use to take control of your health, starting with what’s on your plate.”

—DAVE ASPREY, New York Times best-selling author of Head Strong and The Bulletproof Diet

“…a wonderful resource and essential reading for anyone interested in their health. Jonny Bowden provides witty and practical information that will make eating super healthy and a pleasure.”

—STEVEN MASLEY, M.D., star of PBS special 30 Days to a Younger Heart and best-selling author of The Better Brain Book

“…the indispensable guide to the best foods for your best health. I’ve enjoyed this book for years and refer to it often. The new edition keeps us up to speed with the latest research and trends as well as enticing new entries to the lineup.”

—ALAN CHRISTIANSON, N.M.D., the New York Times best-selling author of The Adrenal Reset Diet

“There is no substitute for eating real, nutrient-dense foods, properly prepared and toxin free—which is why everybody needs Jonny’s excellent book!”

—JOSEPH PIZZORNO, N.D., founding president of Bastyr University and coauthor of the Textbook of Natural Medicine, Encyclopedia of Natural Medicine, and best-selling author of The Toxin Solution

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