I dislike the word “detox” because your body is designed to detoxify your blood regularly and maintain homeostasis. That being said, detox is a buzzword that grabs attention. Now that I have yours, I can tell you that this nutritious juice is not only healthy but also refreshing and delicious.
GREEN DETOX JUICE
Makes: 1 serving
Serving size: 1 glass
Prep time: 5 to 10 minutes
Cook time: none
INGREDIENTS
1 green apple, cored
3 celery stalks
1 cucumber
1 cup chopped kale
1⁄2 lemon, peeled
1-inch (2.5cm) piece of fresh ginger
1 sprig of mint
DIRECTIONS
1 Cut all the ingredients to allow them to fit into the juicer chute. Process all the ingredients until only the pulp remains.
2 Pour the juice to a chilled glass and serve immediately.
NUTRITION FACTS
per serving
CALORIES
160
160
TOTAL CARBS
0g
0g
TOTAL FAT
40g
40g
PROTEIN
5g
5g
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