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Author Dr. Stephen Briers
CBT -- what it is, how it works, and how to use it.Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life.In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of e....
Release Date 2015/01 -
Brilliant Cognitive Behavioural Therapy, 2nd Edition
Author Dr. Stephen Briers
Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life. This is the most useful and practical guide to CBT available. Written by highly regarded Clinical Psychologist Dr Stephen Briers, it clearly explains how CB....
Release Date 2013/02 -
Author Dr. Stephen Briers
Exposing the self-help myths that make us all more miserable. This is what your psychologist would really tell you–if he thought you could handle it! This is the kick up the backside the self-help genre needs: an intelligent, provocative and thought-provoking expose....
Release Date 2013/02