Avoid “activity addiction”
Master the “meet, met, meat” principle
Get more out of your time through self-reflection
“How are you?”
Do you find when you ask a friend or colleague how she is, she frequently responds, “Busy, really busy!” Sometimes it is hard to tell if she is exasperated, distracted, or proud. Although our lives can certainly be demanding, fast paced, and hurried, “busy” has become a nondescriptive word similar to the often related nondescriptive answer, “fine.” Both “fine” and “busy” cover up the truth of what is really going on. This step’s goal is to illuminate the truths and dispel the myths of being busy while making sure that the person in charge of your time and life is you.
A friend or colleague’s pained yet often proud expression, “I’m really busy!” leaves us wondering how to respond. If we probe with, “And how’s that working for you?” we set ourselves up for a barrage of cities traveled, deadlines, family events, and a panoply of time-consuming issues that amount to “busy-ness”—occupied time that is neither free nor necessarily meaningful.
Some people blame others for their problems or bad moods. There’s just one problem with this. Others get the blame; they keep the problem. It is when we take full responsibility for the creation of every single moment and every single thing in our lives that we are truly free.
—Jim Accetta, MA, MCC
Inspirational Speaker, Author, Personal Life Coach
Too often, a busy person is an overwhelmed one, on a treadmill, expending energy, and going nowhere. Do you really admire all of this “busy-ness”? Do you really admire busy people? Should you admire them or pity them? Are you, too, among the “really” busy ones? Could it be you have become addicted to activity regardless of the outcome? Did you ever wonder if all the emails, voicemails, and endless to-do lists are necessary?
Do you want your physician to be busy when he or she examines you? How about if your boss was distracted during your performance appraisal? Do you want his complete attention, or is it OK if he “multitasks” in your presence? Or how about when you really want to talk with your parents and they are “busy!”?
You’ve heard many colleagues brag about the 50, 75, 100, 200, or more emails they receive each day. Is this productivity or merely the appearance of productivity? A common example is when you strive to clean out your email inbox—not just to read the emails but to get some subconscious relief. While doing so, you’ve made your company no money, you’ve advanced your agenda not one iota further, and you’ve not really connected with anyone or anything.
In the early 1900s, the great Viennese psychiatrist Alfred Adler speculated that all we do is purposeful. We behave the way we do because it suits our purpose—sometimes a purpose that we are unaware of at the time. For example, children sometimes misbehave to annoy us, but their actions are not so much to annoy as to catch and demand our attention. Sometimes adolescents don’t complete their homework, not so much out of rebellion or boredom but rather out of fear of failure. “If I don’t try, I can’t fail!” says their inner thinking. When you are busy and when you multitask, could it be that you are really just procrastinating?
Regret and fear are the twin thieves that rob us of today.
—Unknown
We recently surveyed three groups of high-level managers with a simple question: “What percentage of your meetings are total wastes of your time?” The majority responded that 40–50 percent of their meetings were a complete waste of time; one responded 20 percent but then told us he was new and only had to attend two meetings per month (lucky him!). These managers were probably not the only ones who thought the meetings were a waste of time. And yet, who speaks up? Who breaks the pattern? And why don’t they?
How about you? What has your life been like lately? Who is in charge of it?
Here are some reminders and realities to dispel the myth of busyness and to double-check that the person in charge of your life is you.
Connection and influence happen when
—American Psychiatric Association
Here is one simple time-saving technique: Monitor your smile and your enjoyment of the moment. Those who believe themselves to be superhuman waste an enormous amount of resources focusing on the what rather than the who.
Physicians have long suggested that we listen to our own natural circadian rhythm. When are you at your best? Some of us truly are morning people. Others really do wake up after dark. Rather than trying to fit things and people into a schedule, how can you build your activities around your own natural best? One of our colleagues snacks throughout the day and then eats lunch after 3:00 p.m. because he says lunch just makes him sleepy.
Gary Richards, an OhioHealth executive, uses the term activity addiction when he wants to remind himself of what is important versus what might be just personally satisfying. Just like addictions to food, drugs, thrill seeking, gambling, and alcohol, we can become addicted to meaningless activities when we use them to excess. This addictive quality makes us turn inward rather than outward toward others and toward productivity.
High Point University president Nido Qubein thinks about time differently. Instead of thinking minutes and hours, he manages time in terms of five-minute units or 15-minute segments. If someone wants an hour of his time, he thinks in terms of 12 units or four segments. This allows him to better determine what the worth of that invested time really is and helps him think less generically about an hour as one of 24 and more as a precious parcel of time right now.
He also considers how the person requesting time really uses that time. Does he typically wait until the last 10 minutes to ask what he really wants from you? Qubein suggests beginning your conversation with, “What do you most want to talk about today?” rather than the typical and generic “How are you doing?” When you take the reins of the conversation from the beginning, you find time more productive.
Consider the diagram in Figure 1.1. You’ll see a broader version of this later in the book. For now, notice the Four Plans associated with your productivity. The circles represent the dynamic forces that you engage in every day. These are the forces that shape your day and your time.
Circle #1 is about your history; your organization’s structure; your family’s past; and the important legacy that every person, event, and organization has that shapes its present and its future.
Circle #2 is your personal experience of life, how you view it, understand it, and make sense of it for yourself. Although you may encounter history and the traditions of others, you have your own perspective. When a friend returns from Europe with stories of the Eiffel Tower, the Tower of London, or even the special coffee shop in Leuven, his or her eyes and words are full of history. When you ask, “How was that for you?” you get an even deeper insight into the trip—that person’s personal experience.
Circle #3 focuses on your professional and personal skills—the toolbox that you carry each and every day. Some of you are the masters of the interpersonal, others of the financial, and still others of how to swing a hammer or operate a construction crane. These skills help you navigate the world. The better you are at these skills, the more effective you are day to day.
Circle #4 is your ability to enter into the world of the other— to engage and cooperate, negotiate and achieve consensus, and educate and develop. These interpersonal interactions and discussions are the sum total of the other three circles but are distinct unto themselves because so much of your life is wrapped around others. The middle circle represents the fruit of your labors. These five circles are dynamic, constantly changing, moving, and interacting. The closer you allow the circles to overlap, the larger your middle circle is—your influence with and over time.
Each circle combined with one other can prompt you to make the first step in your time journey—the plan. The plan is at the heart of a self-regulated life. When you understand the dynamic forces in your life that lead you to productivity and purpose, you can also go about the important business of creating and following the plan—and this puts you in charge of your own world. Have a personal business plan in addition to the real business plan. It will be a critical guide for you—a time saver, a life saver, and a career saver, too.
Business Plan: Your personal business plan will primarily be the combination of your knowledge of the business (goals and traditions) and your interactions with others (discussion and dialogue). Every new employee, and even veteran employees after a major change, must engage in understanding the system, the organization, and the people. Without knowledge of the business and your interactions with others, as well as a studied approach, your time will be chaotic as will your business plan.
Business Forecasting Plan: What is coming down the road that you need to know will be a combination of the organizational culture, its “system-ness,” and your personal experience in the profession and on the job. Here is where you will find your own personal wisdom. This is why experienced and engaged veterans of the company can provide you with valuable understanding. Retired politicians earn big incomes becoming advisors because they can finally say what they want rather than say what they think others want them to say. Comedian Jay Leno remarked on The Tonight Show during the writers’ strike, when few celebrities would cross the picket line to pitch their latest movies, “Now, I can finally tell everyone what I really think of these movies!”
Personal Plan: Your personal plan will be an outgrowth of your personal experiences and your professional skills. This is your value to the organization and to your team. We often advise clients interviewing for a job that they construct a 90-day plan—what are they going to do when they get the job (not if they get it)? Every employer wants to know more of what you will do, not as much of what you have done.
Professional Plan: This plan, too, is personal, but comprises your skills and the skills of others in communication with one another. The others may not always want to communicate. They may want to compete, demand, and bully—all the more reasons to have a plan based on skill.
The point is that successful people have a plan that saves them time, money, and effort, and perhaps influences their careers. This book is about making that plan. Worksheet 1.1, at the end of this chapter, can help you build your plan.
What keeps you going? What probably should? What do you really want? This is the question asked at the beginning of this book. Instead of seeking tips and techniques to save time, you will save your life when you reflect on yourself, your actions, and especially your attitudes.
Coach’s Corner
Q: I find many meetings are not necessary. They drag on and on and on. If it is my meeting, I can easily speed things up. What if my boss is running the meeting?
A: Consider becoming even more engaged in these meetings. Lead, even if it isn’t your meeting. Be alive, awake, and connected, and make motions that inspire action. Hop up and use the flip chart, ask open-ended questions, and summarize often. When it comes time to schedule the next meeting, make some alternative motions. If nothing else, this approach will keep you awake and alert, which is often impressive to bosses and to their bosses.
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