Index


A

  • accessibility options
    • accessibility shortcut, 88
    • AirPods, 87
    • audio, 85–87
    • Display & Brightness feature, 72
    • motor skill settings, 76–77
    • overview, 71
    • Taptic Time feature, 78–79
    • visual settings, 73–74
    • VoiceOver feature, 79–85
    • zoom feature, 74–76
  • accessibility shortcut, enabling, 88
  • accessories, 17
  • Activity app
    • activity rings, 212–214
    • awards, 220–223
    • changing weekly goals, 216–217
    • defined, 52
    • detailed breakdown of activity, 215–216
    • opening, 214
    • sharing activities, 218
    • summary of weekly activity, 216
  • activity rings. See also Activity app
    • accuracy of readings for, 212
    • closing, defined, 212
    • exercise ring, 213
    • move ring, 213
    • stand ring, 214
  • Add New Meditations to Watch option (in Mindfulness app), 194
  • air vents, 20
  • AirPods, accessibility options for, 87
  • Alarm app, 105–106
  • alerts, creating with Siri, 162–163
  • Always Speak option (in Clock app), 102
  • Analog Stopwatch format (in Stopwatch app), 104
  • Apple Book Store
    • overview, 245–246
    • previewing audiobooks, 248–249
    • purchasing audiobooks, 249–251
    • shopping for audiobooks, 246–248
  • Apple Books app
    • purchasing audiobooks, 249–251
    • shopping for audiobooks, 246–248
    • syncing audiobooks, 251
  • Apple Hearing Study, 192
  • Apple Heart & Movement Study, 192
  • Apple Music radio, 272–274
  • Apple Music subscription, 263–264
  • Apple One For Dummies (Spivey), 262
  • Apple Pay app
  • Apple TV, controlling remotely with Remote app
    • overview, 281–283
    • pairing Apple Watches to, 283–286
    • unpairing Apple Watches from, 287
  • Apple TV+, 283
  • Apple Wallet app
    • adding cards to, 172–174
    • adding item information to, 178–180
    • overview, 169–171
    • setting up, 174–176
    • transactions, 176–178
  • Apple Watch Hermès, 13
  • Apple Watch Nike, 13
  • Apple Watch operating system (watchOS) 7
    • accessing apps from dock, 67–69
    • changing settings in Control Center, 64–66
    • installing apps, 60–63
    • organizing apps, 58–60
    • pre-installed apps, 50–58
    • receiving notifications via haptics, 69–70
    • status icons and symbols, 63–64
    • updating, 48–51
  • Apple Watch operating system (watchOS) 8, 8
  • Apple Watch SE, 20
  • Apple Watch Series 4, 20
  • Apple Watch Series 5, 20
  • Apple Watch Series 6, 20
  • Apple Watch Series 7, 8–9
  • Apple Watches
    • accessories for, 17
    • app for
      • Discover tab in, 44
      • Face Gallery tab in, 43
      • My Watch tab in, 39–42
      • overview, 38–39
    • Apple TV
      • pairing to, 283–286
      • unpairing from, 287
    • comparing versions of, 14–15
    • electronics required for, 15–16
    • navigating, 26–28, 83–85
    • online resources for, 21–22
    • physical features of, 18–21
    • powering off, 45–46
    • retailers that sell, 16
    • selecting, 12–15
    • setting up
      • charging batteries for, 28–34
      • connecting to Wi-Fi, 34–36
      • navigating, 26–28
      • overview, 23–24
      • pairing Bluetooth devices to, 36
      • powering on and pairing, 24–26
      • putting on your wrist, 24
    • syncing audiobooks to
      • deleting books, 254–255
      • listening without syncing, 253–254
      • overview, 251–253
    • syncing photo albums to, 240–242
    • unboxing, 16–18
    • updating watchOS 7, 48–50
    • versions of, 8–12
    • VoiceOver feature, 83–85
    • waking up, 45
    • watchOS 8, 8
  • AppleCare+, 10
  • audio
    • accessibility options for, 85–87
    • output sources, 37–38
    • speed, adjusting, 87
    • volume, adjusting, 114
  • audiobooks
    • Apple Book Store
      • overview, 245–246
      • previewing, 248–249
      • purchasing, 249–251
      • shopping, 246–248
    • Apple Books app
      • purchasing, 249–251
      • shopping, 246–248
      • syncing, 251
    • overview, 245
    • playing through Audiobooks app, 52, 255–259
    • syncing
      • deleting books, 254–255
      • listening without syncing, 253–254
      • overview, 251–253
  • Audiobooks app
    • pairing headphones or earbuds, 255–256
    • playback controls, 258–259
    • playing audiobooks through, 52, 256–257
  • Auto Play option (in Music app), 270
  • automatic calling, disabling, 120
  • Auto-Play Message Effects option, enabling/disabling, 74
  • Available Apps section (in My Watch tab), 42
  • awards for activity goals, 221–222

B

  • band release buttons, 21
  • bands, selecting, 14
  • barcodes, 178–179
  • batteries
    • charging, 28–34
    • optimizing charging, 33–34
    • power indicator, 31
    • reserving power, 31–33
  • Blood Oxygen app
    • enabling, 199
    • measuring levels, 199–200
    • overview, 52, 198
  • blood oxygen sensor, 18–19
  • Bluetooth
    • listening to music, 268–271
    • pairing
      • headphones or earbuds, 36, 262
      • iPhone, 24–26
  • bold text, 72–73
  • braille displays, 81
  • Braille option (in VoiceOver feature), 80
  • Breath Rate option (in Mindfulness app), 194
  • Breathe functionality, 11
  • breathe mode (in Mindfulness app), 195
  • breathing exercises, 193–194
  • broadcast radio, 274–275
  • Browse tab (in Health app), 191–192

C

  • Calculator app, 52, 143
  • Calendar app
    • adding tasks via Siri, 163–164
    • events
      • adding/deleting, 133
      • notifications, 134–138
      • overview, 131–132
      • viewing, 132
    • notifications
      • customizing, 137–138
      • overview, 135–136
      • viewing, 136–137
    • overview, 52
  • Camera option (in Camera Remote app), 237
  • Camera Remote app
    • configuration options, 236–237
    • overview, 53, 234
    • reviewing photos, 237–238
    • taking photos, 234–236
  • cards, adding to Apple Wallet, 172–174
  • cases, 11
  • cellular services
    • carriers, 14
    • data charges, 156
    • support for dual plans, 118
  • charging batteries
    • keeping track of power level, 30–31
    • optimizing charging, 33–34
    • reserving power, 31–33
    • speed of, 8
    • steps for, 28–30
  • charging cables, 17
  • Chime option (in Clock app), 101
  • click speed, adjusting, 77
  • Clock app
    • accessing settings, 100
    • Always Speak option, 102
    • Chime option, 101
    • Control with Silent Mode option, 102
    • Monogram option, 103
    • overview, 52
    • Set Watch Display Time Ahead option, 100–101
    • Siri Face Data Sources option, 103
    • Sounds options, 101
    • Speak Time option, 102
    • Taptic Time option, 102
    • Watch Face Notifications option, 102
  • communication methods
    • email
      • composing, 125–127
      • overview, 124–125
      • reading and replying to, 128–129
    • phone calls
      • answering, 112–115
      • disabling automatic calling, 120
      • emergency services, 119–120
      • overview, 109–110
      • placing, 116–120
      • voicemail, 115–116
      • Wi-Fi Calling, 110–112
    • texting, 120–125
    • Walkie-Talkie app, 129–130
  • comparing Apple Watches, 12–15
  • Compass app
    • coordinates and elevation, 143
    • navigating with, 142–143
    • overview, 53, 141–142
  • competitions, 218
  • complications
    • customizing, 10
    • defined, 11
    • examples of, 93
  • computational knowledge (of Siri), 166–167
  • contacts
    • adding via dictation, 121, 126
    • calling via Siri, 162
    • Maps app, 149
  • Control Center
    • accessing settings, 102
    • changing settings, 64–66
    • checking battery level, 30–31
  • Control with Silent Mode option (in Clock app), 102
  • credit cards, adding to Apple Wallet, 173–174
  • current locations, exploring with Maps app, 147–148
  • customizable watch faces, 94–100
  • Cycle Tracking app, 53, 191

D

  • Day view (in Calendar app), 133
  • debit cards, adding to Apple Wallet, 173–174
  • dictation
    • adding contacts via, 121, 126
    • adding or removing cities from Weather app via, 146
    • adding subject lines to emails via, 126
    • composing messages via, 122, 127, 129
    • searching for places or services in Maps app via, 149
  • digital crown
  • Digital Crown Navigation option (in VoiceOver feature), 81
  • Digital Stopwatch format (in Stopwatch app), 104
  • digital touch tool (in Messages app), 122–123
  • Digits mode (in Taptic Time feature), 78
  • directions
    • getting via Maps app, 150–151
    • getting via Siri, 164–166
    • haptic turn-by-turn directions in Maps app, 69
  • Discover tab (in Apple Watch app), 44
  • Display & Brightness feature, 72
  • displays, 18–19
  • dock
    • accessing apps from, 67
    • customizing favorites list, 68–69
    • opening, 67
    • removing apps from, 67
  • double-clicking, 27
  • dragging items, 26
  • dual cellular plans, support for, 118
  • dual SIM technology, 118
  • durability, 9–10

E

  • earbuds, pairing, 262
  • ECG (Electrocardiograms) app
    • details regarding, 203
    • enabling, 200
    • overview, 53, 200
    • recording, 201
    • sharing recordings, 202
    • viewing recordings, 202
  • electrical heart sensor, 18–19
  • email
    • composing, 125–127
    • notifications, 54
    • overview, 124–125
    • reading and replying to, 128–129
  • Emergency Access section (of medical ID), 185
  • Emergency Contacts section (of medical ID), 185
  • emergency services, placing calls to, 119–120
  • emojis
  • events (in Calendar app)
    • adding or deleting, 133
    • notifications
      • customizing, 134–135, 137–138
      • responding to, 135–136
      • viewing missed, 136–137
    • overview, 131–132
    • viewing, 132
  • exercise ring (green ring), 213
  • exercise tracking
    • Activity app
      • adjusting goals, 217–218
      • awards, 221–222
      • closing activity rings, 214–223
      • competitions, 218
    • Fitness app
      • awards, 222
      • sharing activity goals, 218
      • viewing activity data, 218–220
      • workout history, 227–229
    • overview, 211–212
    • Workout app
      • monitoring progress, 225–226
      • overview, 223–224
      • pausing and ending workouts, 226–227
      • selecting workout type, 224–225
      • viewing history, 227–229

F

  • Face Gallery tab (in Apple Watch app), 43, 97–98
  • Face ID, 250
  • FaceTime audio calls, 116
  • Fall Detection feature, 10, 207–209
  • Family Setup option, 15
  • Favorites area (in Health app), 188–189
  • financial transaction security (in Apple Pay), 172
  • Find People app
    • adding friends, 152–153
    • finding friends, 153
    • notifications, 153–154
    • overview, 53
  • Fitness app
    • awards, 222
    • sharing activity goals, 218
    • viewing activity data, 218–220
    • workout history, 227–229
  • fitness tracking
    • Activity app
      • adjusting goals, 217–218
      • awards, 221–222
      • closing activity rings, 214–223
      • competitions, 218
    • Fitness app
      • awards, 222
      • sharing activity goals, 218
      • viewing activity data, 218–220
      • workout history, 227–229
    • overview, 211–212
    • Workout app
      • monitoring progress, 225–226
      • overview, 223–224
      • pausing and ending workouts, 226–227
      • selecting workout type, 224–225
      • viewing history, 227–229
  • Fitness+ subscription, 226
  • Flash option (in Camera Remote app), 237

G

  • goals, adjusting in Activity app, 217–218
  • GPS, 110
  • Graph Stopwatch format (in Stopwatch app), 104
  • grayscale display, 72–73

H

  • haptic feedback, 69, 78
  • Haptics option, 80, 194
  • HDR (High Dynamic Range) option (in Camera Remote app), 237
  • headphones, 86, 262
  • Health app
    • adjusting goals on, 217–218
    • Browse tab, 191–192
    • customizing Favorites area in, 188–189
    • Favorites area, 188–189
    • overview, 186
    • Sharing tab in, 190–191
    • Summary tab in, 187–190
  • health research, contributing Apple Watch information to, 192
  • health tracking
    • Activity app
      • adjusting goals, 217–218
      • awards, 221–222
      • closing activity rings, 214–223
      • competitions, 218
    • Blood Oxygen app
      • enabling, 199
      • measuring levels, 199–200
      • overview, 52, 198
    • ECG app
      • details regarding, 203
      • enabling, 200
      • overview, 53, 200
      • recording, 201
      • sharing recordings, 202
      • viewing recordings, 202
    • Fall Detection feature, 207–209
    • Fitness app
      • awards, 222
      • sharing activity goals, 218
      • viewing activity data, 218–220
      • workout history, 227–229
    • Health app
      • Browse tab, 191–192
      • creating profile, 187–188
      • Favorites area, 188–189
      • overview, 186
      • Sharing tab, 190–191
      • Summary tab, 187–190
    • Heart Rate app
      • checking heart rate, 196
      • notifications, 196–197
      • overview, 53, 195
    • medical ID
      • Emergency Access section, 185
      • Emergency Contacts section, 185
      • setting up, 184–185
      • Share During Emergency Call option, 185
      • Show When Locked option, 185–186
    • Mindfulness app
    • Noise app, 55, 203–204
    • overview, 183–184, 211–212
    • Sleep app
      • adjusting schedules, 206–207
      • overview, 56, 204
      • setting up, 204–206
      • sleep history, 206
      • Wind Down time, 206
    • Workout app
      • monitoring progress, 225–226
      • overview, 223–224
      • pausing and ending workouts, 226–227
      • selecting workout type, 224–225
      • viewing history, 227–229
  • Heart Rate app
    • checking heart rate, 196
    • notifications, 196–197
    • overview, 53, 195
  • Hermès Apple Watch, 13
  • High Dynamic Range (HDR) option (in Camera Remote app), 237
  • Hold Duration option, 76
  • Home app, 54
  • home automation, 54
  • Hybrid Stopwatch format (in Stopwatch app), 104

I

  • icons, 63–64, 66, 113
  • Ignore Repeat option, 76–77
  • IMEI (International Mobile Equipment Identity), 22
  • incoming calls, answering, 112–113
  • installing apps, 60–63
  • iPhone For Seniors For Dummies (Spivey), 2, 262
  • iPhones
    • adding music to Apple Watches from, 55
    • models that support dual cellular plans, 118
    • pairing Apple Watches to, 24–26
    • streaming music through, 264
    • syncing photo albums to Apple Watches from, 240–242
    • updating watchOS 7 from, 50–51
  • irregular heart rhythm notifications, 196–197

L

  • language translation, via Siri, 161
  • List view (in Calendar app), 132–133
  • Live Photo option (in Camera Remote app), 237
  • locations, searching for via Maps app, 147–150
  • lost mode, 178

M

  • Macs, controlling music via Apple watch, 288–290
  • Mail app
    • composing email, 125–127
    • overview, 54, 124–125
    • reading and replying to email, 128–129
    • smart replies, 127, 129
  • Maps app
    • exploring current location, 147–148
    • Find People feature, 152–154
    • getting directions, 150–151
    • overview, 54, 145–147
    • searching for locations and services, 148–150
  • medical ID
    • Emergency Access section, 185
    • Emergency Contacts section, 185
    • setting up, 184–185
    • Share During Emergency Call option, 185
    • Show When Locked option, 185–186
  • memojis
    • Memoji app, 54, 92–93
    • in messages, 122
  • menstrual cycles tracking, 53, 191
  • Messages app
    • composing messages
      • adding contacts, 121
      • with dictation, 122
      • memojis, 122
      • with scribble tool, 122, 127
      • smart replies, 123
      • via Siri, 167–168
    • overview, 54, 120–121
    • reading messages, 124
    • replying to messages, 124–125
  • microphones, 21, 113
  • Mindfulness app
  • Mono Audio setting, 86
  • Monogram option (in Clock app), 103
  • Morse Code option (in Taptic Time feature), 78–79
  • motor skill settings, 76–77
  • move ring (red ring), 213
  • music
    • playing
      • overview, 261–262
      • pairing Bluetooth headphones/earbuds, 262
      • removing songs, 264–268
      • streaming, 262–264
      • via Music app, 268–271
      • via Siri, 164
    • radio
      • Apple Music radio, 272–274
      • broadcast radio, 274–275
      • overview, 272
    • remote control, 289–290
    • third-party options, 280
  • Music app
    • overview, 55, 261–262, 272
    • pairing Bluetooth headphones/earbuds, 262
    • playback controls, 269–271
    • playing music, 268–269
    • removing songs, 264–268
    • streaming, 262–264
  • Mute For Today option (in Mindfulness app), 194
  • muting phone calls, 113–114
  • My Watch tab (in Apple Watch app)
    • Available Apps section, 41–42
    • changing or adding watches, 39–40
    • managing watch faces, 40–42
    • overview, 39

N

  • News app, 55, 137
  • nightstand clock mode, 106–107
  • Nike Apple Watch, 13
  • Noise app, 55, 203–204
  • noise cancellation, for AirPods, 87
  • noise levels, measuring, 203–204
  • Notification Center, 136
  • Now Playing app, 55

O

  • online resources
    • accessories, 17
    • Apple ID payment methods, 249
    • Apple Media Services, 250
    • Apple Music subscription, 264
    • Apple One page, 226
    • Apple One subscription, 264
    • Apple Pay, 171–174, 179
    • Apple TV, 282
    • Apple TV+, 283
    • Apple Watch Faces and Their Features, 92
    • Apple Watch retailers, 15
    • Apple Watch Studio, 15
    • Apple Watch water resistance, 65
    • Apple Watch website, 3
    • ASL interpreters, 21
    • braille displays, 81
    • cheat sheet, 3
    • closing activity rings, 52, 212
    • dual cellular plans, 118
    • ECG recordings, 198
    • Family Setup option, 15
    • Fitness+ website, 226
    • GPS + cellular models, 110
    • Health app, 191
    • heart health notifications, 198
    • heart rate monitoring technology, 195
    • IMEIs, 22
    • iTunes downloads, 283
    • Live Photos, 237
    • misplaced or lost Apple Watches, 178
    • Research app, 192
    • safety information, 22
    • serial numbers, 22
    • service and repair, 22
    • sharing activity goals, 218
    • sharing health data with doctors, 191
    • status icons and symbols, 63, 65
    • support website, 21, 24, 26
    • Taptic Time feature, 69
    • tech support, 21
    • Wi-Fi Calling, 111
  • online retailers, purchasing Apple Watches from, 16
  • onscreen animation motion, reducing, 74
  • operating system (OS), 49. See also watchOS
  • optical heart sensor, 18–19
  • organizing apps, 58–60
  • OS (operating system), 49. See also watchOS

P

  • pairing
    • Apple Watches to Apple TV, 283–286
    • Apple Watches to iPhones, 24–26
    • Bluetooth headphones or earbuds to Apple Watches, 36, 262
  • palpitation notifications, 196–197
  • panning, 75
  • passes, adding to Apple Wallet, 178
  • passwords
    • Apple Book Store, 250
    • entering with scribble tool, 35
  • payment methods, selecting for Apple Wallet, 177
  • Phone app
    • answering calls, 112–115
    • muting calls, 113–114
    • overview, 55, 109–110
    • placing calls, 116–120
    • voicemail, 115–116
    • Wi-Fi Calling, 110–112
  • photo albums, syncing to Apple Watches, 240–242
  • photography
    • Camera Remote app
      • configuring, 236–237
      • overview, 234
      • reviewing photos, 237–238
      • taking pictures, 234–236
    • overview, 233–234
    • Photos app
      • overview, 55–56
      • syncing photo albums, 240–242
      • viewing, 242–244
    • screenshots, 239–240
    • tripods and tripod mounts, 234
  • photoplethysmography, 195
  • Photos app
    • overview, 55–56
    • syncing photo albums, 240–242
    • viewing, 242–244
  • physical features of Apple Watches, 18–21
  • playback controls
    • Apple Music radio, 273–274
    • Music app, 269–271, 290
    • Now Playing app, 55
    • Remote app, 56
    • Voice Memos app, 140–141
    • voicemail, 115
  • Podcasts app
    • overview, 55–56, 275
    • playing, 277–280
    • subscribing to, 275–277
    • third-party options, 280
  • power reserve mode, 30–32
  • powering off, 45–46
  • powering on, 24–26
  • previewing audiobooks, from Apple Book Store, 248–249
  • purchasing Apple Watches, 16
  • purchasing audiobooks, from Apple Book Store, 246–251

R

  • Radio app
    • Apple Music radio, 272–274
    • broadcast radio, 274–275
    • overview, 56
  • reminders
    • creating via Siri, 139, 162–163
    • Reminders app
      • modifying reminders, 138–139
      • overview, 56, 138
      • viewing reminders, 138–139
  • Reminders option (in Mindfulness app), 194
  • Remote app
    • Apple TV
      • overview, 281–283
      • pairing, 283–286
      • unpairing, 287
    • overview, 56
  • remote control
    • camera
      • configuration options, 236–237
      • overview, 53, 234
      • reviewing photos, 237–238
      • taking photos, 234–236
    • music, 289–290
    • overview, 281–282
    • television
      • overview, 282–283
      • pairing, 283–286
      • unpairing, 287
  • Repeat playback option (in Music app), 270
  • retailers, for Apple Watches, 16
  • Retina display, 9
  • rings. See Activity app; activity rings
  • Rotor Languages option (in VoiceOver feature), 82

S

  • Screen Curtain option (in VoiceOver feature), 82
  • screenshots, 239–240
  • scribble tool
    • adding cities in World Clock app with, 107–108
    • adding subject lines to emails, 126–127
    • adding/removing cities from Weather app with, 146
    • composing messages, 122, 127
    • entering passwords, 35
    • replying to messages, 129
    • searching for specific places/services in Maps app, 149
  • scrolling, 26
  • SE Apple Watch, 20
  • security, of financial transactions on Apple Pay, 172
  • serial numbers, 22
  • Series 4 Apple Watch, 20
  • Series 5 Apple Watch, 20
  • Series 6 Apple Watch, 20
  • Series 7 Apple Watch, 8–9
  • services, searching for in Maps app, 148–150
  • Set Watch Display Time Ahead option (in Clock app), 100–101
  • Share During Emergency Call option (of medical ID), 185
  • Sharing tab (in Health app), 190–191
  • sharing watch faces, 98–100
  • Show When Locked option (of medical ID), 185–186
  • Shuffle playback option (in Music app), 270
  • side button, 18–19
  • Siri
    • activating, 157
    • adding tasks to Calendar app, 163–164
    • asking for directions, 164–166
    • asking for weather information, 144
    • computational knowledge, 166–167
    • creating reminders and alerts, 162–163
    • language translation, 161
    • overview, 155–156, 160–161
    • placing calls, 116, 162
    • playing music, 164
    • searching for specific places or services, 150
    • sending text messages, 160, 167–168
    • setting reminders and alerts, 162–163
    • setting up, 156–160
  • Siri Face Data Sources option (in Clock app), 103
  • Siri Voice option (in VoiceOver feature), 80
  • Sleep app
    • adjusting schedules, 206–207
    • overview, 56, 204
    • setting up, 204–206
    • sleep history, 206
    • Wind Down time, 206
  • smart replies
  • Sounds option (in Clock app), 101
  • Speak Hints option (in VoiceOver feature), 81
  • Speak on Wrist Raise option (in VoiceOver feature), 82
  • Speak Seconds option (in VoiceOver feature), 82
  • Speak Time option (in Clock app), 102
  • speakers, 20
  • Speaking Rate option (in VoiceOver feature), 80
  • stand ring (blue ring), 214
  • status icons and symbols, 63–64, 66
  • stickers, 122
  • Stocks app, 57
  • Stopwatch app, 103–104
  • streaming music, 262–264
  • subscriptions
    • Apple Music, 263–264
    • Apple One, 264
    • Fitness+, 226
    • podcasts, 275–277
  • Summary tab (in Health app), 187–190
  • swiping, 26
  • syncing
    • audiobooks
      • deleting books, 254–255
      • listening without syncing, 253–254
      • overview, 251–253
    • photo albums, 240–242

T

  • Tap Assistance section, 77
  • Taptic Time feature
    • Clock app, 102
    • haptic feedback, 69
    • setting up, 78–79
  • tasks, adding to Calendar app, 163–164
  • Terse mode (in Taptic Time feature), 78
  • text messages
    • composing
      • adding contacts, 121
      • with dictation, 122
      • memojis, 122
      • with scribble tool, 122, 127
      • smart replies, 123
      • via Siri, 167–168
    • overview, 54, 120–121
    • reading, 124
    • replying to, 124–125
  • text size, adjusting, 72–73
  • third-party music options, 280
  • third-party podcast options, 280
  • Timer app, 104–105
  • Timer option (in Camera Remote app), 236
  • touch accommodations, 76–77
  • tracking health
    • Activity app
      • adjusting goals, 217–218
      • awards, 221–222
      • closing activity rings, 214–223
      • competitions, 218
    • Blood Oxygen app
      • enabling, 199
      • measuring levels, 199–200
      • overview, 52, 198
    • ECG app
      • details regarding, 203
      • enabling, 200
      • overview, 53, 200
      • recording, 201
      • sharing recordings, 202
      • viewing recordings, 202
    • Fall Detection feature, 207–209
    • Fitness app
      • awards, 222
      • sharing activity goals, 218
      • viewing activity data, 218–220
      • workout history, 227–229
    • Health app
      • Browse tab, 191–192
      • creating profile, 187–188
      • Favorites area, 188–189
      • overview, 186
      • Sharing tab, 190–191
      • Summary tab, 187–190
    • Heart Rate app
      • checking heart rate, 196
      • notifications, 196–197
      • overview, 53, 195
    • medical ID
      • Emergency Access section, 185
      • Emergency Contacts section, 185
      • setting up, 184–185
      • Share During Emergency Call option, 185
      • Show When Locked option, 185–186
    • Mindfulness app
    • Noise app, 55, 203–204
    • overview, 183–184, 211–212
    • Sleep app
      • adjusting schedules, 206–207
      • overview, 56, 204
      • setting up, 204–206
      • sleep history, 206
      • Wind Down time, 206
    • Workout app
      • monitoring progress, 225–226
      • overview, 223–224
      • pausing and ending workouts, 226–227
      • selecting workout type, 224–225
      • viewing history, 227–229
  • transactions, performing with Apple Wallet, 176–178
  • transit cards, adding to Apple Wallet, 173–174
  • translating, with Siri, 161
  • transparency, reducing for display backgrounds, 73
  • tripods and tripod mounts, 234
  • turn-by-turn directions (in Maps app), 69

U

  • unboxing Apple Watches, 16–18
  • updating operating system, 48–51
  • USB-A charging cable, 17

V

  • versions of Apple Watches, 8–12
  • visual settings, altering, 73–74
  • Voice Memos app
    • overview, 57, 139–140
    • playback, 140–141
    • recording, 140
  • VoiceOver feature
    • enabling, 82–83
    • navigating with, 83–85
    • overview, 79–80
    • setting up, 80–82

W

  • waking up Apple Watches, 45
  • Walkie-Talkie app, 57, 129–130
  • Wallet app
    • adding cards to, 172–174
    • adding item information to, 178–180
    • overview, 57, 169–171
    • performing transactions, 176–178
    • setting up, 174–176
  • Watch Face Notifications option (in Clock app), 102
  • watch faces
    • Clock app settings for, 100–103
    • customizing, 94–100
    • overview, 10
    • varieties of, 92
  • watchOS (Apple Watch operating system) 7
    • accessing apps from dock, 67–69
    • changing settings in Control Center, 64–66
    • installing apps, 60–63
    • organizing apps, 58–60
    • pre-installed apps, 50–58
    • receiving notifications via haptics, 69–70
    • status icons and symbols, 63–64
    • updating, 48–51
  • watchOS (Apple Watch operating system) 8, 8
  • Weather app
    • adding or removing cities from, 145–147
    • detailed weather information, 144–145
    • overview, 144
  • Weekly Summary option (in Mindfulness app), 194
  • Wi-Fi
    • connecting to, 34–36, 48
    • Wi-Fi Calling, 110–112
  • Wolfram|Alpha informational service, 160, 166
  • Workout app
    • monitoring progress, 225–226
    • overview, 57–58, 223–224
    • pausing and ending workouts, 226–227
    • selecting workout type, 224–225
    • viewing history, 227–229
  • World Clock app, 107–108

Z

  • zoom feature, 74–76, 148
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