INDEX
A
Acorn Squash, Harvest-Stuffed, 137–38, 143
Agave nectar
Nectarine Agave Panini, 239, 243
Almond butter
Brownie Nut Butter Cups, 244–45, 248
Almond meal
Almond-Crusted Tofu with Blackberry Sauce, 14, 20
Butterscotch Amaretti, 230–31, 235
Almond milk
White Chocolate Amaretto Hot Cocoa, 257, 258
Almond paste
Chocolate Marzipan Tart, 199, 203
Almonds
Almond, Garlic, Lemon Spread and Dip, 19, 26
Almond Garlic Green Beans, 185, 189
Chocolate Almond Brittle, 241, 248
Fig and Nut Canapés, 46–47, 50
Fruit and Nut Rice Pudding, 220, 226
Full-o-Nuts Mini Cupcakes, 210–11, 218
Heart-Healthy Trail Mix, 48, 51
Nutty Fruitcake Pancakes, 66, 74
Sugared Spanish Almonds, 244, 248
Amaranth
Oat, Amaranth, and Carrot Porridge, 71, 75
Amaretto Cupcakes, 209–10, 218
Anasazi Beans, Umami, 23–24, 27
Antipasta Tofu-Stuffed Shells, 45, 50
Appetizers
Almond, Garlic, Lemon Spread and Dip, 19, 26
Almond-Crusted Tofu with Blackberry Sauce, 14, 20
Antipasta Tofu-Stuffed Shells, 45, 50
Apple Tempeh Triangle Dippers, 30, 35
Baked Buffalo Tofu Bites, 14–15, 20
Baked Pierogi with Dilled Sour Cream, 52–53, 56
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Black Olive Bruschetta, 30–31, 35
Blueberry Avocado Salsa, 18, 21
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Cinnamon-Roasted Cauliflower, 15, 20
Compassionate Calamari, 16–17, 21
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Creamy Dreamy Kalamata Hummus, 22, 26
Cucumber and Cream Cheese Sandwiches, 32, 35
Cucumber Peanut Chutney, 18, 21
Falafel Fritters with Spicy Tahini Sauce, 41, 43, 44
Fig and Nut Canapés, 46–47, 50
Figs Stuffed with Rosemary and Walnut-Cashew Cream, 30, 35
Fruit Sushi (a.k.a. Frushi) with Strawberry Reduction Sauce, 18, 21
Harissa Carrot Zucchini Cups, 36, 42
Heart-Healthy Trail Mix, 48, 51
Hollandaze’d Asparagus Rounds, 29, 34
Indian Potato Fritters, 39, 43
Jamaican Jackfruit Fritters, 53–54, 56
Jamaican Jerk Tempeh Skewers, 40–41, 43
Kimchi-Stuffed Sausages, 39–40, 43
Mediterranean Croquettes, 17, 21
Mediterranean Meatless Balls, 40, 43
New World Székely Goulash, 28, 34
Orange Fennel Summer Rolls, 29, 34
Pineapple Mango Chutney, 19, 26
Plum-tillas with Vanilla Dipping Sauce, 28, 34
Portobello Horseradish Bruschetta, 31–32, 35
Potato Puffs with Tapenade, 37–38, 42
Purple Potatoes with Cashew Cream, 32, 35
Quinoa-Millet-Pea Bowl, 25, 27
Roasted Red Pepper and Walnut Spread, 23, 26
Save the Fishies Cakes, 17, 21
Sesame Cucumber Sandwiches, 28–29, 34
Spicy Garlic Dill Pickles, 25, 34
Stuffed Cherry Tomatoes, 16, 20
Stuffed Zucchini Flowers, 55, 56
Sweet-and-Sour Sloppy Joes, 47–48, 51
Tempeh and Eggplant Pot Pies, 33, 35
Tomato, Basil, and Arugula Bruschetta, 31, 35
Umami Anasazi Beans, 23–24, 27
Year-Round Ratatouille, 36, 42
Apples
Apple Cinnamon Blintzes, 194–95, 202
Apple Pecan Muffins, 58–59, 68
Apple Pie Steel-Cut Oats, 70, 75
Apple Strudel (Apfelstrudel), 245–46, 249
Apple Tempeh Triangle Dippers, 30, 35
Chestnut Soup with Baked Apple Crisps, 163, 164
Shredded Brussels Sprouts with Apples and Pecans, 190, 192
Winter White Soup, 165, 166–67
Apricots
Apricot Breakfast Panini, 73, 76, 78
Cherry-Apricot Pocket Pies, 216, 219
Artichokes
Antipasta Tofu-Stuffed Shells, 45, 50
Orange, Artichoke, Arugula, and Fennel Salad, 155, 156
White Bean and Artichoke Salad, 148, 150
Arugula
Braised Figs with Arugula, 191, 193
Capri Salad with Pine Nuts over Arugula, 151, 154
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Mediterranean Beans with Greens, 185, 190
Tempeh Arugula Caesar Wraps, 95–96, 99
Tomato, Basil, and Arugula Bruschetta, 31, 35
Arugula,
Orange, Artichoke, Arugula, and Fennel Salad, 155, 156
Asian Adzuki Bean Chili, 171, 175
Asparagus
Antipasta Tofu-Stuffed Shells, 45, 50
Asparagus and Mushroom Tacos with Cilantro Mayonnaise, 124–25, 130
Coconut Asparagus Soup, 157, 162
Hollandaze’d Asparagus Rounds, 29, 34
Pan-Fried (or Roasted) Asparagus with Lime Juice, 190–91, 193
Spring Vegetable Risotto, 119, 122
Veggie Frittata with Salsa Verde, 140–41, 147
Australian Veggie Pie, 119, 121
Avocados
Avocado, Tomato, and Cheddar Soup, 157, 161–62
Blueberry Avocado Salsa, 18, 21
Grapefruit, Yellow Pepper, and Avocado Salad, 156, 158
The Incredible Green Sandwich, 84, 87
Tropical Enzyme Salad, 156, 158
Aztec-Style Chocolate Drink (Cooked), 256, 258
Aztec-Style Chocolate Drink (Uncooked), 257, 258
B
Baba Ghanoush, Falafel Cucumber Salad with, 151, 153–54
Bacon, vegan
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Banana Nepalese Pancakes with “Bacon,” 66–67, 74
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Dagwood’s Special Sandwich, 101–2, 105
Peanut Butter Banana Bacon Sandwiches, 103, 105
Sweet and Smoky Tempeh Strips, 72, 78
Vegan “Bacon” and Cabbage, 128, 131
Bagels
Cranberry Spice Bagels, 60–61, 68
Out for the Count of Monte Cristo, 87, 88
Baked Buffalo Tofu Bites, 14–15, 20
Baked Pierogi with Dilled Sour Cream, 52–53, 56
Bambara Peanut Butter Rice Pudding, 220–21, 226
Bananas
Banana Berry Cobbler, 197–98, 203
Banana Foster Cake Sandwiches, 239, 243
Banana Nepalese Pancakes with “Bacon,” 66–67, 74
Banana Oat Date Cookies, 225, 234
Caramelized Bananas with Chocolate Chipotle Sauce, 240–41, 243
Chocolate Banana Shake, 252, 255
Coconut Banana Four-Ingredient Bars, 215, 219
Nutty Fruitcake Pancakes, 66, 74
Peanut Butter Banana Bacon Sandwiches, 103, 105
Barbecue Sauce, Sweet Whiskey, 8, 11
Barley
Italian Pearl Barley, 185, 189
Lentil, Kale, and Barley Risotto, 119, 122
Portobello Mushroom and Barley Soup, 165, 169
Bars
Blackberry Breakfast Bars, 77
Coconut Banana Four-Ingredient Bars, 215, 219
Basil
Mediterranean Meatless Balls, 40, 43
Panini with Lemon-Basil Pesto, 103, 105
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Tomato, Basil, and Arugula Bruschetta, 31, 35
Beans. See also Black-eyed peas; Chickpeas
Asian Adzuki Bean Chili, 171, 175
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Beans and Rice (Gallo Pinto), 185, 189
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Black Bean and Summer Squash Enchiladas, 126, 130
Black Bean and Sweet Potato Stew, 176, 180
Brazilian Black Bean Stew, 176, 181
Coconut-Gingered Black Bean Brownies, 214, 218
Ginger-Cinnamon White Bean Gravy, 7, 10
Indian-Style Black Bean and Veggie Burritos, 128, 131
Mediterranean Beans with Greens, 185, 190
Protein-Happy Quinoa Wraps, 97, 99, 100
Ratatouille with White Beans, 136, 143
Saffron-Infused White Chili, 171, 174–75
Simple-to-Make Veggie Chili, 171, 174
Three-Greens Ribollita Soup, 169, 170, 172
Umami Anasazi Beans, 23–24, 27
Vegan “Turkey,” Bean, and Kale Soup, 170, 173
Veggie-Good Breakfast Tacos, 72, 78
White Bean and Artichoke Salad, 148, 150
White Beans and Greens Soup, 165, 168
Winter White Soup, 165, 166–67
Beet and Sweet Potato Pizza, 115, 118
Beetroot
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Beets
Beet and Sweet Potato Pizza, 115, 118
Rich Borscht with Cacao Accent, 177, 181
Roasted Tomato and Beet Bisque, 171, 178
Six-Shades-of-Red Soup, 162, 164
Berries. See also specific berries
Banana Berry Cobbler, 197–98, 203
Berry-Stuffed French Toast Pockets, 72–73, 78
Beverages
Aztec-Style Chocolate Drink (Cooked), 256, 258
Aztec-Style Chocolate Drink (Uncooked), 257, 258
Candy Cane Martini, 253
Cherry Berries ’n Cream Smoothie, 251, 254
Chocolate Banana Shake, 252, 255
Chocolate Peanut Butter (Green) Smoothie, 251, 254
Hot Cranberry Ginger Tea, 256, 258
Instant Sweet Lemon Iced Tea Mix, 252, 255
Mochaccino Milkshake, 251, 255
Peanut Butter Chocolate Protein Shake, 251, 255
Sparkling Creamy Coconut Elixir with Lime, 251, 254
Spiced Holiday Cider, 253
Strawberry Simple Syrup, 252, 255
Vanilla Simple Syrup, 252, 255
White Chocolate Amaretto Hot Cocoa, 257, 258
Biscuits and Herbed Country Gravy, 58, 68
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Black Bean and Summer Squash Enchiladas, 126, 130
Black Bean and Sweet Potato Stew, 176, 180
Black Beluga Lentil Salad, 149, 150
Blackberries
Almond-Crusted Tofu with Blackberry Sauce, 14, 20
Blackberry Breakfast Bars, 77
Black-eyed peas
Black-Eyed Pea and Collard Green Chili, 171, 175
Zesty Black-Eyed Pea Salad, 148, 150
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Black Olive Bruschetta, 30–31, 35
Blintzes, Apple Cinnamon, 194–95, 202
Blueberries
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Blueberry Avocado Salsa, 18, 21
Blueberry Orange Bundt Cake, 207, 213
Chilled Blueberry Mango Soup, 177, 182
Boeuf(less) Bourguignon, 129, 131
Bok choy
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Borscht, Rich, with Cacao Accent, 177, 181
Braised Figs with Arugula, 191, 193
Brazilian Black Bean Stew, 176, 181
Breads. See also Bagels; Loaves; Muffins; Rolls; Scones
Berry-Stuffed French Toast Pockets, 72–73, 78
Biscuits and Herbed Country Gravy, 58, 68
Black Olive Bruschetta, 30–31, 35
Coconut Zucchini Bread, 64–65, 74
Fennel and Kale Corn Bread, 65, 74
Mediterranean Olive Bread, 64, 69
Portobello Horseradish Bruschetta, 31–32, 35
Tomato, Basil, and Arugula Bruschetta, 31, 35
Whole Wheat Bread, 13
Breakfasts
Apple Pecan Muffins, 58–59, 68
Apple Pie Steel-Cut Oats, 70, 75
Apricot Breakfast Panini, 73, 76, 78
Banana Nepalese Pancakes with “Bacon,” 66–67, 74
Berry-Stuffed French Toast Pockets, 72–73, 78
Biscuits and Herbed Country Gravy, 58, 68
Blackberry Breakfast Bars, 77
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Brown Rice and Farro Porridge, 71, 75
Butter Pecan Sticky Rolls, 62, 69
Cherry Vanilla Bean Pancakes, 66, 74
Classic Currant Scones, 61–62, 69
Coconut Zucchini Bread, 64–65, 74
Cranberry Spice Bagels, 60–61, 68
Crispy Toaster Waffles, 67, 70, 75
Double-Chocolate Muffins, 59, 68
Down-Home Country Tofu Scramble, 71–72, 78
Espresso Chocolate Chip Loaves, 63, 69
Fennel and Kale Corn Bread, 65, 74
Jam-Filled Oat Bran Muffins, 59, 68
Lemon Poppy Seed Cakes, 65, 74
Maple-Nut Pie Wafflewich, 73, 78
Mediterranean Olive Bread, 64, 69
Nutty Fruitcake Pancakes, 66, 74
Oat, Amaranth, and Carrot Porridge, 71, 75
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Pumpkin Chocolate Chip Loaf, 63, 69
Strawberry Crêpes with Spiced Coconut Cream, 67, 74
Strawberry Shortcake Muffins, 58, 68
Sweet and Smoky Tempeh Strips, 72, 78
Veggie-Good Breakfast Tacos, 72, 78
Brittle
Chocolate Almond Brittle, 241, 248
Broccoli
Cheesy Broccoli Soup, 163, 164
Broccoli rabe
Sautéed Broccoli Rabe with Olives and Toasted Pine Nuts, 191, 193
Surprisingly Good Green Soup, 169, 170
Brownies
Brownie Nut Butter Cups, 244–45, 248
Coconut-Gingered Black Bean Brownies, 214, 218
Brown Rice and Farro Porridge, 71, 75
Bruschetta
Black Olive Bruschetta, 30–31, 35
Portobello Horseradish Bruschetta, 31–32, 35
Tomato, Basil, and Arugula Bruschetta, 31, 35
Brussels sprouts
Brussels Sprouts with Crispy Onions, 190, 193
Roasted Brussels Sprouts with Caramelized Onions and Toasted Pistachios, 137, 143
Shredded Brussels Sprouts with Apples and Pecans, 190, 192
Bump Up Your Day the Miso (Soup) Way, 165, 167
Burgers
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Super Stacked Veggie “Burger,” 82, 86
Burritos, Indian-Style Black Bean and Veggie, 128, 131
Butternut squash
Butternut Squash Orange Ginger Soup, 164, 166
Butternut Squash Timbales, 138, 143
Butter Pecan Sticky Rolls, 62, 69
Butterscotch Amaretti, 230–31, 235
C
Cabbage
Linguine with Purple Cabbage, 109, 111
Mac ’n Cabbage Polonaise, 108, 110
Spicy Edamame Coleslaw, 151, 152
Stuffed Cabbage Rolls, 135, 142
Three-Greens Ribollita Soup, 169, 170, 172
Vegan “Bacon” and Cabbage, 128, 131
Cacao Nibs, Easy but Memorable Quinoa Pilaf with, 119, 123
Cacao powder
Rich Borscht with Cacao Accent, 177, 181
Cakes. See also Cheesecakes; Cupcakes
Banana Foster Cake Sandwiches, 239, 243
Blueberry Orange Bundt Cake, 207, 213
Chilean-Style Sweet Ginger Cake, 208–9, 213
Chocolate Lolly Cake, 204–5, 212
Dark Chocolate Chipotle Cake, 204, 212
Lemon Poppy Seed Cakes, 65, 74
Pineapple Carrot Cake, 206, 213
Pineapple Upside-Down Cake, 206, 213
Raw Chocolate-Carrot Cake, 204, 212
Red Velvet Cake with Buttercream Frosting, 207–8, 213
Strawberry Mochi Cake (Ichigo Daifuku), 205, 212
Calamari, Compassionate, 16–17, 21
Canapés, Fig and Nut, 46–47, 50
Candies
Chocolate Salted Caramels, 231, 235
Coconut Cacao Truffles, 247, 249
Crunchy Coconut Peanut Candy, 247, 249
Decadent Chocolate Truffles, 246–47, 249
Saltine Butter Toffee, 233, 242
Candy Cane Martini, 253
Canning materials and basics, 8
Capri Salad with Pine Nuts over Arugula, 151, 154
Caramelized Bananas with Chocolate Chipotle Sauce, 240–41, 243
Caramels, Chocolate Salted, 231, 235
Carrots
Australian Veggie Pie, 119, 121
Boeuf(less) Bourguignon, 129, 131
Carrot Celeriac Remoulade, 151, 154
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Farro and Fresh Vegetable Medley, 135–36, 143
Harissa Carrot Zucchini Cups, 36, 42
Oat, Amaranth, and Carrot Porridge, 71, 75
Peanutty Parsnip and Carrot Soup, 165, 168
Pineapple Carrot Cake, 206, 213
Raw Chocolate-Carrot Cake, 204, 212
Six-Shades-of-Red Soup, 162, 164
Spring Vegetable Risotto, 119, 122
Veggie Frittata with Salsa Verde, 140–41, 147
Veggies and Dumplings, 184, 186–87
Cashews
Black Olive Bruschetta, 30–31, 35
Chocolate Hazelnut Brownie Cheesecake, 199–200, 203
Fig and Nut Canapés, 46–47, 50
Figs Stuffed with Rosemary and Walnut-Cashew Cream, 30, 35
Nori Wraps with Orange Cashew Cream, 92–93, 98
Purple Potatoes with Cashew Cream, 32, 35
Cauliflower
Cinnamon-Roasted Cauliflower, 15, 20
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Celeriac
Carrot Celeriac Remoulade, 151, 154
Celery
Veggies and Dumplings, 184, 186–87
Chapatis
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Cheese, nondairy
Avocado, Tomato, and Cheddar Soup, 157, 161–62
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Cheesy Broccoli Soup, 163, 164
Cheesecakes
Chocolate Hazelnut Brownie Cheesecake, 199–200, 203
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Cheesesteak, Philly, 144–45, 147
Cheesy Broccoli Soup, 163, 164
Cherries
Cherry-Apricot Pocket Pies, 216, 219
Cherry Berries ’n Cream Smoothie, 251, 254
Cherry Vanilla Bean Pancakes, 66, 74
Chocolate Cherry Cookies, 228, 234
Fruit Crumble Cobbler, 197, 203
Wild Rice with Dried Cherries and Cranberries, 185, 188
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Chestnut Soup with Baked Apple Crisps, 163, 164
Chia seeds
Chocolate, Coconut, and Chia Pudding, 221, 226
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Chicago-Style Deep Dish Pizza, 116–17, 118
Chicken-Fried Tempeh with Gravy, 145, 147
Chick’n Strips in Mole, 127, 131
Chickpeas
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Croquinoette Wrap Party, 101, 105
Deli-Style Chickpea Salad, 148, 150
Falafel Cucumber Salad with Baba Ghanoush, 151, 153–54
Falafel Fritters with Spicy Tahini Sauce, 41, 43, 44
Falafelogs with Cucumber Relish, 133, 142
New World Székely Goulash, 28, 34
Out of Tuna Sandwiches, 84, 87
Peanut Butter Banana Bacon Sandwiches, 103, 105
Pumpkin Chickpea Chili, 171, 174
Saffron-Spiked Moroccan Stew, 177, 181
Save the Fishies Cakes, 17, 21
Chik’n Lentil Noodle Soup, 170, 172
Chilean-Style Sweet Ginger Cake, 208–9, 213
Chili
Asian Adzuki Bean Chili, 171, 175
Black-Eyed Pea and Collard Green Chili, 171, 175
Pumpkin Chickpea Chili, 171, 174
Saffron-Infused White Chili, 171, 174–75
Simple-to-Make Veggie Chili, 171, 174
Tamarind-Chocolate Chili, 171, 178
Chilled Blueberry Mango Soup, 177, 182
Chipotle powder
Caramelized Bananas with Chocolate Chipotle Sauce, 240–41, 243
Dark Chocolate Chipotle Cake, 204, 212
Chocolate
Aztec-Style Chocolate Drink (Cooked), 256, 258
Aztec-Style Chocolate Drink (Uncooked), 257, 258
Brownie Nut Butter Cups, 244–45, 248
Caramelized Bananas with Chocolate Chipotle Sauce, 240–41, 243
Chocolate, Coconut, and Chia Pudding, 221, 226
Chocolate Almond Brittle, 241, 248
Chocolate Banana Shake, 252, 255
Chocolate Cherry Cookies, 228, 234
Chocolate Chip Cookies, 221, 226
Chocolate Hazelnut Brownie Cheesecake, 199–200, 203
Chocolate Hazelnut Spread, 231, 235
Chocolate Lolly Cake, 204–5, 212
Chocolate Marzipan Tart, 199, 203
Chocolate Peanut Butter (Green) Smoothie, 251, 254
Chocolate Salted Caramels, 231, 235
Coconut Cacao Truffles, 247, 249
Coconut-Gingered Black Bean Brownies, 214, 218
Dark Chocolate Chipotle Cake, 204, 212
Dark Chocolate Orange Custard, 217, 219
Decadent Chocolate Truffles, 246–47, 249
Double-Chocolate Muffins, 59, 68
Espresso Chocolate Chip Loaves, 63, 69
Flourless Chocolate Tart, 199, 203
Mochaccino Milkshake, 251, 255
No-Bake Strawberry Pie with Chocolate Chunks, 196, 202
Orange Chocolate Linzers, 232–33, 235
Peanut Butter Chocolate Protein Shake, 251, 255
Pumpkin Chocolate Chip Loaf, 63, 69
Raw Chocolate-Carrot Cake, 204, 212
Red Velvet Cake with Buttercream Frosting, 207–8, 213
Red Wine Hot Fudge Sauce, 231, 235
Tamarind-Chocolate Chili, 171, 178
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Wow! Chocolate Dinner Enchiladas, 126, 130
Chocolate, white
White Chocolate Amaretto Hot Cocoa, 257, 258
White Chocolate Baking Bar, 194, 202
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Chunky Red Lentil Stew, 176, 180
Chutney
Cucumber Peanut Chutney, 18, 21
Pineapple Mango Chutney, 19, 26
Cilantro Mayonnaise, Asparagus and Mushroom Tacos with, 124–25, 130
Cinnamon
Apple Cinnamon Blintzes, 194–95, 202
Cinnamon-Glazed Nuts, 241, 248
Cinnamon-Roasted Cauliflower, 15, 20
Easy One-Pot (Jollof) Rice with Cinnamon and Curry, 123, 130
Ginger-Cinnamon White Bean Gravy, 7, 10
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Classic Currant Scones, 61–62, 69
Cobblers
Banana Berry Cobbler, 197–98, 203
Fruit Crumble Cobbler, 197, 203
Cocoa, hot
White Chocolate Amaretto Hot Cocoa, 257, 258
Cocoa powder
Tasty Cocoa Jerk Tofu, 139, 146
Coconut
Coconut Asparagus Soup, 157, 162
Coconut Zucchini Bread, 64–65, 74
Crunchy Coconut Peanut Candy, 247, 249
Heart-Healthy Trail Mix, 48, 51
No-Bake Thumbprint Cookies, 225, 234
Nutty Fruitcake Pancakes, 66, 74
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Piña Colada Cupcakes, 209, 218
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Sweet Coconut Orange Cookies, 228, 234
Coconut butter
Coconut Banana Four-Ingredient Bars, 215, 219
Coconut cream
Sparkling Creamy Coconut Elixir with Lime, 251, 254
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Coconut-Gingered Black Bean Brownies, 214, 218
Coconut milk
Chocolate, Coconut, and Chia Pudding, 221, 226
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Coconut-Gingered Black Bean Brownies, 214, 218
Coconut Rice with Peaches and Rum Raisins, 220, 226
Coconut Tom Yum Soup, 170, 172
Coconut Whipped Cream, 12
Creamy Coconut Caesar Salad Dressing, 9, 11, 12
Crunchy Coconut Peanut Candy, 247, 249
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Sparkling Creamy Coconut Elixir with Lime, 251, 254
Strawberry Crêpes with Spiced Coconut Cream, 67, 74
Vanilla Cream Tartlets, 195, 202
Coconut oil
Coconut Cacao Truffles, 247, 249
Coffee
Espresso Chocolate Chip Loaves, 63, 69
Mochaccino Milkshake, 251, 255
Coleslaw, Spicy Edamame, 151, 152
Collard greens
Black-Eyed Pea and Collard Green Chili, 171, 175
Surprisingly Good Green Soup, 169, 170
Compassionate Calamari, 16–17, 21
Cookies
Banana Oat Date Cookies, 225, 234
Butterscotch Amaretti, 230–31, 235
Chocolate Cherry Cookies, 228, 234
Chocolate Chip Cookies, 221, 226
Cool Lemon Cookies, 228–29, 234
Mango Butter and Ginger Whoopie Pies, 238–39, 243
Mexican Wedding Cookies, 222, 226
No-Bake Thumbprint Cookies, 225, 234
Oatmeal Raisin Cookies, 222–23, 227
Orange Chocolate Linzers, 232–33, 235
Peanut Butter and Jelly Cookies, 224, 227
Peanut Butter Cookies, 224, 227
Sweet Coconut Orange Cookies, 228, 234
Cool Lemon Cookies, 228–29, 234
Corn
Australian Veggie Pie, 119, 121
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Corn and Mushroom Chowder, 176, 178–79
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Fennel and Kale Corn Bread, 65, 74
Crackers
Cranberries
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Cranberry Spice Bagels, 60–61, 68
Heart-Healthy Trail Mix, 48, 51
Hot Cranberry Ginger Tea, 256, 258
Nutty Fruitcake Pancakes, 66, 74
Wild Rice with Dried Cherries and Cranberries, 185, 188
Cream cheese, nondairy
Cucumber and Cream Cheese Sandwiches, 32, 35
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Creamy Coconut Caesar Salad Dressing, 9, 11, 12
Creamy Dreamy Kalamata Hummus, 22, 26
Creamy Kale Miso Soup, 165, 167–68
Crème de coco
Mango Fritters with Coconut Dipping Sauce, 215, 219
Crêpes
Apple Cinnamon Blintzes, 194–95, 202
Indian Crêpes with Sorrel and Spinach, 109, 114
Strawberry Crêpes with Spiced Coconut Cream, 67, 74
Crisp, Fall Fruit, 198–99
Crispy Crunchy Basmati Rice Fritters, 185, 188
Crispy Toaster Waffles, 67, 70, 75
Croquettes, Mediterranean, 17, 21
Croquinoette Wrap Party, 101, 105
Crunchy Coconut Peanut Candy, 247, 249
Cucumbers
Cucumber and Cream Cheese Sandwiches, 32, 35
Cucumber Peanut Chutney, 18, 21
Eggplant and Cucumber Salad, 151, 153
Falafel Cucumber Salad with Baba Ghanoush, 151, 153–54
Falafelogs with Cucumber Relish, 133, 142
Farro and Fresh Vegetable Medley, 135–36, 143
Late Summer Salad with Creamy Dill Dressing, 151, 153
Pad Thai Summer Rolls, 138, 143
Sesame Cucumber Sandwiches, 28–29, 34
Spicy Garlic Dill Pickles, 25, 34
Cupcakes
Amaretto Cupcakes, 209–10, 218
Full-o-Nuts Mini Cupcakes, 210–11, 218
Green Tea and Pistachio Cupcakes, 210, 218
Mini Rum Raisin Cupcakes, 211, 218
Piña Colada Cupcakes, 209, 218
Currant Scones, Classic, 61–62, 69
Curry
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Curried Mung Bean Stew, 176, 179–80
Easy One-Pot (Jollof) Rice with Cinnamon and Curry, 123, 130
Mild Okra Curry with Fragrant Yellow Rice, 140, 147
Spinach Mushroom Curry, 141, 147
Custard, Dark Chocolate Orange, 217, 219
D
Dagwood’s Special Sandwich, 101–2, 105
Dark Chocolate Chipotle Cake, 204, 212
Dark Chocolate Orange Custard, 217, 219
Dates
Banana Oat Date Cookies, 225, 234
Coconut Banana Four-Ingredient Bars, 215, 219
Fudgy Good Frozen Treats, 237, 242
No-Bake Thumbprint Cookies, 225, 234
Decadent Chocolate Truffles, 246–47, 249
Deli-Style Chickpea Salad, 148, 150
Desserts
Amaretto Cupcakes, 209–10, 218
Apple Cinnamon Blintzes, 194–95, 202
Apple Strudel (Apfelstrudel), 245–46, 249
Bambara Peanut Butter Rice Pudding, 220–21, 226
Banana Berry Cobbler, 197–98, 203
Banana Foster Cake Sandwiches, 239, 243
Banana Oat Date Cookies, 225, 234
Blueberry Orange Bundt Cake, 207, 213
Brownie Nut Butter Cups, 244–45, 248
Butterscotch Amaretti, 230–31, 235
Caramelized Bananas with Chocolate Chipotle Sauce, 240–41, 243
Cherry-Apricot Pocket Pies, 216, 219
Chilean-Style Sweet Ginger Cake, 208–9, 213
Chocolate, Coconut, and Chia Pudding, 221, 226
Chocolate Almond Brittle, 241, 248
Chocolate Cherry Cookies, 228, 234
Chocolate Chip Cookies, 221, 226
Chocolate Hazelnut Brownie Cheesecake, 199–200, 203
Chocolate Hazelnut Spread, 231, 235
Chocolate Lolly Cake, 204–5, 212
Chocolate Marzipan Tart, 199, 203
Chocolate Salted Caramels, 231, 235
Cinnamon-Glazed Nuts, 241, 248
Coconut Banana Four-Ingredient Bars, 215, 219
Coconut Cacao Truffles, 247, 249
Coconut-Gingered Black Bean Brownies, 214, 218
Coconut Rice with Peaches and Rum Raisins, 220, 226
Cool Lemon Cookies, 228–29, 234
Crunchy Coconut Peanut Candy, 247, 249
Dark Chocolate Chipotle Cake, 204, 212
Dark Chocolate Orange Custard, 217, 219
Decadent Chocolate Truffles, 246–47, 249
Flourless Chocolate Tart, 199, 203
Fruit and Nut Rice Pudding, 220, 226
Fruit Crumble Cobbler, 197, 203
Fudgy Good Frozen Treats, 237, 242
Full-o-Nuts Mini Cupcakes, 210–11, 218
Ginger-Mango Ice Lollies, 237, 243
Green Tea and Pistachio Cupcakes, 210, 218
Lemon-Fennel Scone Bites, 229, 234
Mango Butter and Ginger Whoopie Pies, 238–39, 243
Mango Fritters with Coconut Dipping Sauce, 215, 219
Mango Saffron Mousse, 217, 219
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
Mexican Wedding Cookies, 222, 226
Mini Rum Raisin Cupcakes, 211, 218
Nectarine Agave Panini, 239, 243
No-Bake Strawberry Pie with Chocolate Chunks, 196, 202
No-Bake Thumbprint Cookies, 225, 234
Oatmeal Raisin Cookies, 222–23, 227
Olive and Tofu Feta Tartlets, 201, 202
Orange Chocolate Linzers, 232–33, 235
Peanut Butter and Jelly Cookies, 224, 227
Peanut Butter Cookies, 224, 227
Piña Colada Cupcakes, 209, 218
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Pineapple Carrot Cake, 206, 213
Pineapple Upside-Down Cake, 206, 213
Raw Chocolate-Carrot Cake, 204, 212
Red Velvet Cake with Buttercream Frosting, 207–8, 213
Red Wine Hot Fudge Sauce, 231, 235
Saltine Butter Toffee, 233, 242
Sesame Berry Ice Cream Sandwiches, 237–38, 243
Strawberries with Lavender Syrup, 240, 243
Strawberry Mochi Cake (Ichigo Daifuku), 205, 212
Sugared Spanish Almonds, 244, 248
Sweet Coconut Orange Cookies, 228, 234
Vanilla Bean Ice Cream, 236, 242
Vanilla Cream Tartlets, 195, 202
White Chocolate Baking Bar, 194, 202
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Dill
Baked Pierogi with Dilled Sour Cream, 52–53, 56
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Late Summer Salad with Creamy Dill Dressing, 151, 153
Spicy Garlic Dill Pickles, 25, 34
Dips and spreads
Almond, Garlic, Lemon Spread and Dip, 19, 26
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Chocolate Hazelnut Spread, 231, 235
Creamy Dreamy Kalamata Hummus, 22, 26
Roasted Red Pepper and Walnut Spread, 23, 26
Donuts, Blueberry Cake, 60, 68
Double-Chocolate Muffins, 59, 68
Double-Decker Deluxe, 90–91, 98
Down-Home Country Tofu Scramble, 71–72, 78
Drenched Pad Thai Salad, 156, 159
Dumplings, Veggies and, 184, 186–87
E
Easy but Memorable Quinoa Pilaf with Cacao Nibs, 119, 123
Easy One-Pot (Jollof) Rice with Cinnamon and Curry, 123, 130
Edamame Coleslaw, Spicy, 151, 152
Eggplant
Eggplant and Cucumber Salad, 151, 153
Falafel Cucumber Salad with Baba Ghanoush, 151, 153–54
Ratatouille with White Beans, 136, 143
Roasted Eggplant and Tomato Salad, 157, 161
Super Stacked Veggie “Burger,” 82, 86
Tempeh and Eggplant Pot Pies, 33, 35
Year-Round Ratatouille, 36, 42
Elegantly Simple Stuffed Bell Peppers, 137, 143
Enchiladas
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Black Bean and Summer Squash Enchiladas, 126, 130
Wow! Chocolate Dinner Enchiladas, 126, 130
Endive
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Espresso Chocolate Chip Loaves, 63, 69
Espresso powder
Mochaccino Milkshake, 251, 255
F
Fajitas, Grilled Vegetable, 127, 131
Falafel
Falafel Cucumber Salad with Baba Ghanoush, 151, 153–54
Falafel Fritters with Spicy Tahini Sauce, 41, 43, 44
Falafelogs with Cucumber Relish, 133, 142
Farro
Brown Rice and Farro Porridge, 71, 75
Farro and Fresh Vegetable Medley, 135–36, 143
Fennel
Fennel and Kale Corn Bread, 65, 74
Orange, Artichoke, Arugula, and Fennel Salad, 155, 156
Orange Fennel Summer Rolls, 29, 34
Roasted Fennel Salad with Caramelized Onions, 151, 154–55
Fennel seeds
Lemon-Fennel Scone Bites, 229, 234
Feta cheese substitute
Greek Salad with Tahini Dressing, 156, 159
Olive and Tofu Feta Tartlets, 201, 202
Fiery Gingered Yam Salad, 157, 160–61
Fiesta Soy Curl and Rice Casserole, 132, 142
Figs
Braised Figs with Arugula, 191, 193
Fig and Nut Canapés, 46–47, 50
Figs Stuffed with Rosemary and Walnut-Cashew Cream, 30, 35
Flaxseeds
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Flourless Chocolate Tart, 199, 203
French toast
Berry-Stuffed French Toast Pockets, 72–73, 78
Out for the Count of Monte Cristo, 87, 88
French Tofu Salad with Grapes, 93, 98
Frittatas
Veggie Frittata with Salsa Verde, 140–41, 147
Fritters
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Crispy Crunchy Basmati Rice Fritters, 185, 188
Falafel Fritters with Spicy Tahini Sauce, 41, 43, 44
Indian Potato Fritters, 39, 43
Jamaican Jackfruit Fritters, 53–54, 56
Mango Fritters with Coconut Dipping Sauce, 215, 219
Frosting
Red Velvet Cake with Buttercream Frosting, 207–8, 213
Frozen treats. See Ice cream and frozen treats
Fruits. See also specific fruits
Fruit and Nut Rice Pudding, 220, 226
Fruit Crumble Cobbler, 197, 203
Fruit Sushi (a.k.a. Frushi) with Strawberry Reduction Sauce, 18, 21
Fudgy Good Frozen Treats, 237, 242
Full-o-Nuts Mini Cupcakes, 210–11, 218
G
Garlic
Almond, Garlic, Lemon Spread and Dip, 19, 26
Almond Garlic Green Beans, 185, 189
Spicy Garlic Dill Pickles, 25, 34
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Gin
Ginger
Butternut Squash Orange Ginger Soup, 164, 166
Chilean-Style Sweet Ginger Cake, 208–9, 213
Coconut-Gingered Black Bean Brownies, 214, 218
Fiery Gingered Yam Salad, 157, 160–61
Ginger-Cinnamon White Bean Gravy, 7, 10
Ginger-Mango Ice Lollies, 237, 243
Mango Butter and Ginger Whoopie Pies, 238–39, 243
Turmeric and Ginger Whipped Sweet Potatoes, 184, 186
Goulash
New World Székely Goulash, 28, 34
Graham crackers, vegan
Granola
Grapefruit
Grapefruit, Yellow Pepper, and Avocado Salad, 156, 158
Grapes, French Tofu Salad with, 93, 98
Gravy
Biscuits and Herbed Country Gravy, 58, 68
Chicken-Fried Tempeh with Gravy, 145, 147
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Ginger-Cinnamon White Bean Gravy, 7, 10
Greek Salad with Tahini Dressing, 156, 159
Green beans
Almond Garlic Green Beans, 185, 189
Australian Veggie Pie, 119, 121
Green onions
Farro and Fresh Vegetable Medley, 135–36, 143
Spring Vegetable Risotto, 119, 122
Greens. See also specific greens
Mediterranean Beans with Greens, 185, 190
Three-Greens Ribollita Soup, 169, 170, 172
White Beans and Greens Soup, 165, 168
Green Tea and Pistachio Cupcakes, 210, 218
Grilled Vegetable Fajitas, 127, 131
H
Harissa Carrot Zucchini Cups, 36, 42
Harvest-Stuffed Acorn Squash, 137–38, 143
Hazelnuts
Chocolate Hazelnut Spread, 231, 235
Full-o-Nuts Mini Cupcakes, 210–11, 218
Razz-elnut Spinach Sandwiches, 85, 87
Hazelnut spread
Chocolate Hazelnut Brownie Cheesecake, 199–200, 203
Heart-Healthy Trail Mix, 48, 51
Hearts of palm
“Seafood” Stew (Encebollado), 176, 179
Herb-Roasted Potatoes, 177, 182
Holiday Roast with Mashed Potatoes, 131, 132
Hollandaze’d Asparagus Rounds, 29, 34
Horseradish Bruschetta, Portobello, 31–32, 35
Hot Cranberry Ginger Tea, 256, 258
Hot Pepper Toastwiches, 104, 104
Hot sauce
Baked Buffalo Tofu Bites, 14–15, 20
Buffalo Hot Sauce, 8
Hummus
Creamy Dreamy Kalamata Hummus, 22, 26
I
Ice cream and frozen treats
Banana Foster Cake Sandwiches, 239, 243
Fudgy Good Frozen Treats, 237, 242
Ginger-Mango Ice Lollies, 237, 243
Sesame Berry Ice Cream Sandwiches, 237–38, 243
Vanilla Bean Ice Cream, 236, 242
Incredible Green Sandwich, The, 84, 87
Indian Crêpes with Sorrel and Spinach, 109, 114
Indian Potato Fritters, 39, 43
Indian-Style Black Bean and Veggie Burritos, 128, 131
Instant Sweet Lemon Iced Tea Mix, 252, 255
Italian Pearl Barley, 185, 189
Italian “Sausages,” 133–34, 142
J
Jackfruit
Jamaican Jackfruit Fritters, 53–54, 56
Save the Fishies Cakes, 17, 21
Jalapeño peppers
Jam
Apricot Breakfast Panini, 73, 76, 78
Jam-Filled Oat Bran Muffins, 59, 68
Peanut Butter and Jelly Cookies, 224, 227
Jamaican Jackfruit Fritters, 53–54, 56
Jamaican Jerk Tempeh Skewers, 40–41, 43
Jam-Filled Oat Bran Muffins, 59, 68
K
Kalamata Hummus, Creamy Dreamy, 22, 26
Kale
Creamy Kale Miso Soup, 165, 167–68
Fennel and Kale Corn Bread, 65, 74
Lentil, Kale, and Barley Risotto, 119, 122
Red and White Quinoa Kale Salad, 157, 160
Surprisingly Good Green Soup, 169, 170
Three-Greens Ribollita Soup, 169, 170, 172
Vegan “Turkey,” Bean, and Kale Soup, 170, 173
Kimchi
Kimchi-Stuffed Sausages, 39–40, 43
Kohlrabi
Shredded Kohlrabi and Raisin Salad, 156, 158–59
Kombu
L
Lasagna
Tofu Spinach Lasagna, 109, 113
Triple Mushroom White Lasagna, 109, 112
Late Summer Salad with Creamy Dill Dressing, 151, 153
Lavender
Strawberries with Lavender Syrup, 240, 243
Leeks
Rosemary, Leek, and Potato Pie, 117, 118
Surprisingly Good Green Soup, 169, 170
Lemons
Almond, Garlic, Lemon Spread and Dip, 19, 26
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Cool Lemon Cookies, 228–29, 234
Instant Sweet Lemon Iced Tea Mix, 252, 255
Lemon-Fennel Scone Bites, 229, 234
Lemon Poppy Seed Cakes, 65, 74
Panini with Lemon-Basil Pesto, 103, 105
Lentils
Black Beluga Lentil Salad, 149, 150
Chik’n Lentil Noodle Soup, 170, 172
Chunky Red Lentil Stew, 176, 180
Lentil, Kale, and Barley Risotto, 119, 122
Minted Green Salad with Oranges, Lentils, and Tomatoes, 156, 158
Six-Shades-of-Red Soup, 162, 164
Lettuce. See also Salads
Limes
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Pan-Fried (or Roasted) Asparagus with Lime Juice, 190–91, 193
Sparkling Creamy Coconut Elixir with Lime, 251, 254
Linguine with Purple Cabbage, 109, 111
Loaves
Espresso Chocolate Chip Loaves, 63, 69
Lemon Poppy Seed Cakes, 65, 74
Pumpkin Chocolate Chip Loaf, 63, 69
Lolly Cake, Chocolate, 204–5, 212
M
Macaroni
Mac ’n Cabbage Polonaise, 108, 110
Soy Curl Mac ’n Cheese, 109, 111
Main courses
Asparagus and Mushroom Tacos with Cilantro Mayonnaise, 124–25, 130
Australian Veggie Pie, 119, 121
Beet and Sweet Potato Pizza, 115, 118
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Black Bean and Summer Squash Enchiladas, 126, 130
Boeuf(less) Bourguignon, 129, 131
Butternut Squash Timbales, 138, 143
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Chicago-Style Deep Dish Pizza, 116–17, 118
Chicken-Fried Tempeh with Gravy, 145, 147
Chick’n Strips in Mole, 127, 131
Coconut Curry with Chickpeas and Cauliflower, 140, 147
Easy but Memorable Quinoa Pilaf with Cacao Nibs, 119, 123
Easy One-Pot (Jollof) Rice with Cinnamon and Curry, 123, 130
Elegantly Simple Stuffed Bell Peppers, 137, 143
Falafelogs with Cucumber Relish, 133, 142
Farro and Fresh Vegetable Medley, 135–36, 143
Fiesta Soy Curl and Rice Casserole, 132, 142
Grilled Vegetable Fajitas, 127, 131
Harvest-Stuffed Acorn Squash, 137–38, 143
Holiday Roast with Mashed Potatoes, 131, 132
Indian Crêpes with Sorrel and Spinach, 109, 114
Indian-Style Black Bean and Veggie Burritos, 128, 131
Italian “Sausages,” 133–34, 142
Lentil, Kale, and Barley Risotto, 119, 122
Linguine with Purple Cabbage, 109, 111
Mac ’n Cabbage Polonaise, 108, 110
Meat(less) Ball Subs, 134–35, 142
Mild Okra Curry with Fragrant Yellow Rice, 140, 147
Nigiri and Maki Sushi, 141, 144, 147
Pad Thai Summer Rolls, 138, 143
Pan-Grilled Portobello Mushrooms with Herb-Infused Marinade, 136, 143
Philly Cheesesteak, 144–45, 147
Ratatouille with White Beans, 136, 143
Roasted Brussels Sprouts with Caramelized Onions and Toasted Pistachios, 137, 143
Rosemary, Leek, and Potato Pie, 117, 118
Seared “Scallops” with White Truffle Sauce, 145
Simple Homemade Pasta, 106, 108
Simply Spectacular Tomato Noodles, 108, 110
Slow-Simmered Tofu with Peanut Sauce, 139–40, 147
Soy Curl Mac ’n Cheese, 109, 111
Spinach Mushroom Curry, 141, 147
Spring Vegetable Risotto, 119, 122
Strawberry Spinach Tacowich, 134, 142
Stuffed Cabbage Rolls, 135, 142
Tasty Cocoa Jerk Tofu, 139, 146
Tempeh Tacos or Tostadas, 127–28, 131
Tofu Spinach Lasagna, 109, 113
Triple Mushroom White Lasagna, 109, 112
Vegan “Bacon” and Cabbage, 128, 131
Vegan “Pepperoni” Sausage, 132–33, 142
Veggie Frittata with Salsa Verde, 140–41, 147
Walnut Ravioli with Vodka Sauce, 107, 108
Wow! Chocolate Dinner Enchiladas, 126, 130
Maki Sushi, Nigiri and, 141, 144, 147
Mangoes
Chilled Blueberry Mango Soup, 177, 182
Fruit Crumble Cobbler, 197, 203
Ginger-Mango Ice Lollies, 237, 243
Mango Butter and Ginger Whoopie Pies, 238–39, 243
Mango Fritters with Coconut Dipping Sauce, 215, 219
Mango Saffron Mousse, 217, 219
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Pineapple Mango Chutney, 19, 26
Tropical Enzyme Salad, 156, 158
Maple-Nut Pie Wafflewich, 73, 78
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
Marmalade, Orange Basil, 7, 10
Marshmallows, vegan
Martini, Candy Cane, 253
Marzipan Tart, Chocolate, 199, 203
Mashed Peas and Potatoes, 184, 186
Mayonnaise
Asparagus and Mushroom Tacos with Cilantro Mayonnaise, 124–25, 130
Meat(less) Ball Subs, 134–35, 142
Mediterranean Beans with Greens, 185, 190
Mediterranean Croquettes, 17, 21
Mediterranean Meatless Balls, 40, 43
Mediterranean Olive Bread, 64, 69
Mexican Wedding Cookies, 222, 226
Mild Okra Curry with Fragrant Yellow Rice, 140, 147
Milkshakes
Chocolate Banana Shake, 252, 255
Mochaccino Milkshake, 251, 255
Peanut Butter Chocolate Protein Shake, 251, 255
Millet
Quinoa-Millet-Pea Bowl, 25, 27
Mini Rum Raisin Cupcakes, 211, 218
Mint
Minted Green Pea Bisque, 171, 178
Minted Green Salad with Oranges, Lentils, and Tomatoes, 156, 158
Miso
Bump Up Your Day the Miso (Soup) Way, 165, 167
Creamy Kale Miso Soup, 165, 167–68
Miso Dressing, 101
Mochaccino Milkshake, 251, 255
Mole, Chick’n Strips in, 127, 131
Moo-Free Seitan, 88
Double-Decker Deluxe, 90–91, 98
Out for the Count of Monte Cristo, 87, 88
Seitan Sandwich with Fried Pickles, 95, 99
Mousse
Mango Saffron Mousse, 217, 219
Muffins
Apple Pecan Muffins, 58–59, 68
Double-Chocolate Muffins, 59, 68
Jam-Filled Oat Bran Muffins, 59, 68
Strawberry Shortcake Muffins, 58, 68
Mung Bean Stew, Curried, 176, 179–80
Mushrooms
Asparagus and Mushroom Tacos with Cilantro Mayonnaise, 124–25, 130
Boeuf(less) Bourguignon, 129, 131
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Compassionate Calamari, 16–17, 21
Corn and Mushroom Chowder, 176, 178–79
Mushroom-Pepper Quinoa Risotto, 185, 188
Pan-Grilled Portobello Mushrooms with Herb-Infused Marinade, 136, 143
Portobello Horseradish Bruschetta, 31–32, 35
Portobello Mushroom and Barley Soup, 165, 169
Seared “Scallops” with White Truffle Sauce, 145
Simple-to-Make Veggie Chili, 171, 174
Spinach Mushroom Curry, 141, 147
Super Stacked Veggie “Burger,” 82, 86
Triple Mushroom White Lasagna, 109, 112
Vegan “Loose Meat” Sandwiches, 80, 86
Veggies and Dumplings, 184, 186–87
N
Nectarine Agave Panini, 239, 243
New England-Can-Kiss-My-Clam Chowder, 176, 179
New World Székely Goulash, 28, 34
Nigiri and Maki Sushi, 141, 144, 147
No-Bake Strawberry Pie with Chocolate Chunks, 196, 202
No-Bake Thumbprint Cookies, 225, 234
Noodles
Chik’n Lentil Noodle Soup, 170, 172
Simply Spectacular Tomato Noodles, 108, 110
Tofu Noodle Soup (Pho), 170, 173
“No One Will Know It’s Vegan” Potato Salad, 150, 152
Nori Wraps with Orange Cashew Cream, 92–93, 98
Nuts. See specific nuts
Nutty Fruitcake Pancakes, 66, 74
O
Oat Bran Muffins, Jam-Filled, 59, 68
Oats
Apple Pie Steel-Cut Oats, 70, 75
Banana Oat Date Cookies, 225, 234
No-Bake Thumbprint Cookies, 225, 234
Oat, Amaranth, and Carrot Porridge, 71, 75
Oatmeal Raisin Cookies, 222–23, 227
Oatmeal with Flaxseeds, Cinnamon, and Coconut Milk, 70–71, 75
Okra
Mild Okra Curry with Fragrant Yellow Rice, 140, 147
Olive and Tofu Feta Tartlets, 201, 202
Olive oil
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Olives
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Black Olive Bruschetta, 30–31, 35
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Creamy Dreamy Kalamata Hummus, 22, 26
Mediterranean Meatless Balls, 40, 43
Mediterranean Olive Bread, 64, 69
Olive and Tofu Feta Tartlets, 201, 202
Potato Puffs with Tapenade, 37–38, 42
Sautéed Broccoli Rabe with Olives and Toasted Pine Nuts, 191, 193
Olive trees, lifespan of, 50
Onions. See also Green onions
Boeuf(less) Bourguignon, 129, 131
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Brussels Sprouts with Crispy Onions, 190, 193
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Lavender-Roasted Purple Potatoes and Purple Onions, 177, 183
Ratatouille with White Beans, 136, 143
Roasted Brussels Sprouts with Caramelized Onions and Toasted Pistachios, 137, 143
Roasted Fennel Salad with Caramelized Onions, 151, 154–55
Six-Shades-of-Red Soup, 162, 164
Super Stacked Veggie “Burger,” 82, 86
Veggie-Good Breakfast Tacos, 72, 78
Veggies and Dumplings, 184, 186–87
Oranges
Blueberry Orange Bundt Cake, 207, 213
Butternut Squash Orange Ginger Soup, 164, 166
Dark Chocolate Orange Custard, 217, 219
Minted Green Salad with Oranges, Lentils, and Tomatoes, 156, 158
Nori Wraps with Orange Cashew Cream, 92–93, 98
Orange, Artichoke, Arugula, and Fennel Salad, 155, 156
Orange Chocolate Linzers, 232–33, 235
Orange Fennel Summer Rolls, 29, 34
supreming, 155
Sweet Coconut Orange Cookies, 228, 234
Out for the Count of Monte Cristo, 87, 88
Out of Tuna Sandwiches, 84, 87
P
Pad thai
Drenched Pad Thai Salad, 156, 159
Pad Thai Summer Rolls, 138, 143
Pancakes
Banana Nepalese Pancakes with “Bacon,” 66–67, 74
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Cherry Vanilla Bean Pancakes, 66, 74
Nutty Fruitcake Pancakes, 66, 74
Pan-Fried (or Roasted) Asparagus with Lime Juice, 190–91, 193
Pan-Grilled Portobello Mushrooms with Herb-Infused Marinade, 136, 143
Panini
Apricot Breakfast Panini, 73, 76, 78
Nectarine Agave Panini, 239, 243
Panini with Lemon-Basil Pesto, 103, 105
Panini with Lemon-Basil Pesto, 103, 105
Pantry basics
canning materials for, 8
Coconut Whipped Cream, 12
Creamy Coconut Caesar Salad Dressing, 9, 11, 12
Ginger-Cinnamon White Bean Gravy, 7, 10
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Sweet Whiskey Barbecue Sauce, 8, 11
Whole Wheat Bread, 13
Papaya
Tropical Enzyme Salad, 156, 158
Parsnips
Peanutty Parsnip and Carrot Soup, 165, 168
Winter White Soup, 165, 166–67
Pasta. See also Noodles
Antipasta Tofu-Stuffed Shells, 45, 50
Linguine with Purple Cabbage, 109, 111
Mac ’n Cabbage Polonaise, 108, 110
Simple Homemade Pasta, 106, 108
Soy Curl Mac ’n Cheese, 109, 111
Tofu Spinach Lasagna, 109, 113
Triple Mushroom White Lasagna, 109, 112
Walnut Ravioli with Vodka Sauce, 107, 108
Pastries
Peaches
Coconut Rice with Peaches and Rum Raisins, 220, 226
Peanut butter
Bambara Peanut Butter Rice Pudding, 220–21, 226
Brownie Nut Butter Cups, 244–45, 248
Chocolate Peanut Butter (Green) Smoothie, 251, 254
Fudgy Good Frozen Treats, 237, 242
Peanut Butter and Jelly Cookies, 224, 227
Peanut Butter Banana Bacon Sandwiches, 103, 105
Peanut Butter Chocolate Protein Shake, 251, 255
Peanut Butter Cookies, 224, 227
Peanutty Parsnip and Carrot Soup, 165, 168
Slow-Simmered Tofu with Peanut Sauce, 139–40, 147
Peanuts
Crunchy Coconut Peanut Candy, 247, 249
Cucumber Peanut Chutney, 18, 21
Pears
Winter White Soup, 165, 166–67
Peas
Australian Veggie Pie, 119, 121
Mashed Peas and Potatoes, 184, 186
Minted Green Pea Bisque, 171, 178
Quinoa-Millet-Pea Bowl, 25, 27
Spring Vegetable Risotto, 119, 122
Surprisingly Good Green Soup, 169, 170
Pecans
Apple Pecan Muffins, 58–59, 68
Butter Pecan Sticky Rolls, 62, 69
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Cinnamon-Glazed Nuts, 241, 248
Maple-Nut Pie Wafflewich, 73, 78
Mexican Wedding Cookies, 222, 226
Nutty Fruitcake Pancakes, 66, 74
Shredded Brussels Sprouts with Apples and Pecans, 190, 192
Pepper jelly
Hot Pepper Toastwiches, 104, 104
Peppers
bell
Elegantly Simple Stuffed Bell Peppers, 137, 143
Farro and Fresh Vegetable Medley, 135–36, 143
Grapefruit, Yellow Pepper, and Avocado Salad, 156, 158
Grilled Vegetable Fajitas, 127, 131
Indian-Style Black Bean and Veggie Burritos, 128, 131
Mushroom-Pepper Quinoa Risotto, 185, 188
Panini with Lemon-Basil Pesto, 103, 105
Ratatouille with White Beans, 136, 143
Roasted Red Pepper and Walnut Spread, 23, 26
Simple-to-Make Veggie Chili, 171, 174
Super Stacked Veggie “Burger,” 82, 86
Veggie-Good Breakfast Tacos, 72, 78
Year-Round Ratatouille, 36, 42
jalapeño
Pesto
Panini with Lemon-Basil Pesto, 103, 105
Philly Cheesesteak, 144–45, 147
Pho
Tofu Noodle Soup (Pho), 170, 173
Pickles
Seitan Sandwich with Fried Pickles, 95, 99
Spicy Garlic Dill Pickles, 25, 34
Pie Crust, Easygoing, 194, 202
Pierogi
Baked Pierogi with Dilled Sour Cream, 52–53, 56
Pies, dessert
Cherry-Apricot Pocket Pies, 216, 219
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
No-Bake Strawberry Pie with Chocolate Chunks, 196, 202
Pies, savory
Australian Veggie Pie, 119, 121
Tempeh and Eggplant Pot Pies, 33, 35
Pilaf
Easy but Memorable Quinoa Pilaf with Cacao Nibs, 119, 123
Piña Colada Cupcakes, 209, 218
Pineapple
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Fruit Crumble Cobbler, 197, 203
Piña Colada Cupcakes, 209, 218
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Pineapple Carrot Cake, 206, 213
Pineapple Mango Chutney, 19, 26
Pineapple Upside-Down Cake, 206, 213
Pine nuts
Capri Salad with Pine Nuts over Arugula, 151, 154
Sautéed Broccoli Rabe with Olives and Toasted Pine Nuts, 191, 193
Warm Spinach and Toasty Pine Nut Salad, 157, 161
Pistachios
Green Tea and Pistachio Cupcakes, 210, 218
Heart-Healthy Trail Mix, 48, 51
Roasted Brussels Sprouts with Caramelized Onions and Toasted Pistachios, 137, 143
Pizza
Beet and Sweet Potato Pizza, 115, 118
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Chicago-Style Deep Dish Pizza, 116–17, 118
Rosemary, Leek, and Potato Pie, 117, 118
Plum-tillas with Vanilla Dipping Sauce, 28, 34
Pomegranate
Tofu Pomegranate Pockets, 94, 99
Poppy Seed Cakes, Lemon, 65, 74
Porridge
Brown Rice and Farro Porridge, 71, 75
Oat, Amaranth, and Carrot Porridge, 71, 75
Portobello Horseradish Bruschetta, 31–32, 35
Portobello Mushroom and Barley Soup, 165, 169
Potatoes
Baked Pierogi with Dilled Sour Cream, 52–53, 56
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Herb-Roasted Potatoes, 177, 182
Holiday Roast with Mashed Potatoes, 131, 132
Indian Potato Fritters, 39, 43
Lavender-Roasted Purple Potatoes and Purple Onions, 177, 183
Mashed Peas and Potatoes, 184, 186
Mediterranean Croquettes, 17, 21
“No One Will Know It’s Vegan” Potato Salad, 150, 152
Potato Puffs with Tapenade, 37–38, 42
Potato Salad in Radicchio Cups, 149, 150
Purple Potatoes with Cashew Cream, 32, 35
Red Potato and Watercress Soup, 164, 166
Rosemary, Leek, and Potato Pie, 117, 118
Six-Shades-of-Red Soup, 162, 164
Veggie-Good Breakfast Tacos, 72, 78
Winter White Soup, 165, 166–67
Pot Pies, Tempeh and Eggplant, 33, 35
Protein-Happy Quinoa Wraps, 97, 99, 100
Puddings
Bambara Peanut Butter Rice Pudding, 220–21, 226
Chocolate, Coconut, and Chia Pudding, 221, 226
Fruit and Nut Rice Pudding, 220, 226
Pineapple, Mango, Coconut, and Chia Seed Pudding, 221, 226
Pumpkin
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
Pumpkin Chickpea Chili, 171, 174
Pumpkin Chocolate Chip Loaf, 63, 69
Pumpkin seeds
Purple Potatoes with Cashew Cream, 32, 35
Q
Quinoa
Easy but Memorable Quinoa Pilaf with Cacao Nibs, 119, 123
Mushroom-Pepper Quinoa Risotto, 185, 188
Protein-Happy Quinoa Wraps, 97, 99, 100
Quinoa-Millet-Pea Bowl, 25, 27
Red and White Quinoa Kale Salad, 157, 160
R
Radicchio Cups, Potato Salad in, 149, 150
Raisins
Coconut Rice with Peaches and Rum Raisins, 220, 226
Mini Rum Raisin Cupcakes, 211, 218
Oatmeal Raisin Cookies, 222–23, 227
Shredded Kohlrabi and Raisin Salad, 156, 158–59
Raspberries
Berry-Stuffed French Toast Pockets, 72–73, 78
Razz-elnut Spinach Sandwiches, 85, 87
Sesame Berry Ice Cream Sandwiches, 237–38, 243
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Ratatouille
Ratatouille with White Beans, 136, 143
Year-Round Ratatouille, 36, 42
Ravioli
Walnut Ravioli with Vodka Sauce, 107, 108
Raw Chocolate-Carrot Cake, 204, 212
Razz-elnut Spinach Sandwiches, 85, 87
Red and White Quinoa Kale Salad, 157, 160
Red Potato and Watercress Soup, 164, 166
Red Velvet Cake with Buttercream Frosting, 207–8, 213
Red Wine Hot Fudge Sauce, 231, 235
Rice. See also Risotto; Sushi rice
Bambara Peanut Butter Rice Pudding, 220–21, 226
Beans and Rice (Gallo Pinto), 185, 189
Brown Rice and Farro Porridge, 71, 75
Coconut Rice with Peaches and Rum Raisins, 220, 226
Crispy Crunchy Basmati Rice Fritters, 185, 188
Easy One-Pot (Jollof) Rice with Cinnamon and Curry, 123, 130
Fiesta Soy Curl and Rice Casserole, 132, 142
Fruit and Nut Rice Pudding, 220, 226
Mild Okra Curry with Fragrant Yellow Rice, 140, 147
Rich Borscht with Cacao Accent, 177, 181
Risotto
Lentil, Kale, and Barley Risotto, 119, 122
Mushroom-Pepper Quinoa Risotto, 185, 188
Spring Vegetable Risotto, 119, 122
Roast, vegan stuffed
Holiday Roast with Mashed Potatoes, 131, 132
Roasted Brussels Sprouts with Caramelized Onions and Toasted Pistachios, 137, 143
Roasted Eggplant and Tomato Salad, 157, 161
Roasted Fennel Salad with Caramelized Onions, 151, 154–55
Roasted Red Pepper and Walnut Spread, 23, 26
Roasted Tomato and Beet Bisque, 171, 178
Rolls
Butter Pecan Sticky Rolls, 62, 69
Rosemary
Figs Stuffed with Rosemary and Walnut-Cashew Cream, 30, 35
Rosemary, Leek, and Potato Pie, 117, 118
Rum
Coconut Rice with Peaches and Rum Raisins, 220, 226
Mini Rum Raisin Cupcakes, 211, 218
Piña Colada Cupcakes, 209, 218
S
Saffron
Mango Saffron Mousse, 217, 219
Saffron-Infused White Chili, 171, 174–75
Saffron-Spiked Moroccan Stew, 177, 181
Salad Dressing, Creamy Coconut Caesar, 9, 11, 12
Salads
Black Beluga Lentil Salad, 149, 150
Capri Salad with Pine Nuts over Arugula, 151, 154
Carrot Celeriac Remoulade, 151, 154
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Deli-Style Chickpea Salad, 148, 150
Drenched Pad Thai Salad, 156, 159
Eggplant and Cucumber Salad, 151, 153
Falafel Cucumber Salad with Baba Ghanoush, 151, 153–54
Fiery Gingered Yam Salad, 157, 160–61
French Tofu Salad with Grapes, 93, 98
Grapefruit, Yellow Pepper, and Avocado Salad, 156, 158
Greek Salad with Tahini Dressing, 156, 159
Late Summer Salad with Creamy Dill Dressing, 151, 153
Minted Green Salad with Oranges, Lentils, and Tomatoes, 156, 158
“No One Will Know It’s Vegan” Potato Salad, 150, 152
Orange, Artichoke, Arugula, and Fennel Salad, 155, 156
Potato Salad in Radicchio Cups, 149, 150
Red and White Quinoa Kale Salad, 157, 160
Roasted Eggplant and Tomato Salad, 157, 161
Roasted Fennel Salad with Caramelized Onions, 151, 154–55
Shredded Kohlrabi and Raisin Salad, 156, 158–59
Spicy Edamame Coleslaw, 151, 152
Tropical Enzyme Salad, 156, 158
Warm Spinach and Toasty Pine Nut Salad, 157, 161
White Bean and Artichoke Salad, 148, 150
Zesty Black-Eyed Pea Salad, 148, 150
Salsa
Blueberry Avocado Salsa, 18, 21
Veggie Frittata with Salsa Verde, 140–41, 147
Saltine Butter Toffee, 233, 242
Sandwiches
Apricot Breakfast Panini, 73, 76, 78
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Banana Foster Cake Sandwiches, 239, 243
Blueberry and Corn Pancake Sandwiches with Lemony Filling, 76, 76
Croquinoette Wrap Party, 101, 105
Cucumber and Cream Cheese Sandwiches, 32, 35
Dagwood’s Special Sandwich, 101–2, 105
Double-Decker Deluxe, 90–91, 98
French Tofu Salad with Grapes, 93, 98
Hollandaze’d Asparagus Rounds, 29, 34
Hot Pepper Toastwiches, 104, 104
The Incredible Green Sandwich, 84, 87
Meat(less) Ball Subs, 134–35, 142
Moo-Free Seitan, 88
Nectarine Agave Panini, 239, 243
Nori Wraps with Orange Cashew Cream, 92–93, 98
Out for the Count of Monte Cristo, 87, 88
Out of Tuna Sandwiches, 84, 87
Panini with Lemon-Basil Pesto, 103, 105
Peanut Butter Banana Bacon Sandwiches, 103, 105
Philly Cheesesteak, 144–45, 147
Protein-Happy Quinoa Wraps, 97, 99, 100
Razz-elnut Spinach Sandwiches, 85, 87
Seitan Sandwich with Fried Pickles, 95, 99
Sesame Berry Ice Cream Sandwiches, 237–38, 243
Sesame Cucumber Sandwiches, 28–29, 34
Strawberry Spinach Tacowich, 134, 142
Summer Squash Veggie Sloppy Joes, 80, 86
Super Stacked Veggie “Burger,” 82, 86
Tempeh Arugula Caesar Wraps, 95–96, 99
Tofu Pomegranate Pockets, 94, 99
Vegan “Loose Meat” Sandwiches, 80, 86
Sauces
Red Wine Hot Fudge Sauce, 231, 235
Sweet Whiskey Barbecue Sauce, 8, 11
Sauerkraut
New World Székely Goulash, 28, 34
Out for the Count of Monte Cristo, 87, 88
Sausages
Italian “Sausages,” 133–34, 142
Kimchi-Stuffed Sausages, 39–40, 43
Vegan “Pepperoni” Sausage, 132–33, 142
Sautéed Broccoli Rabe with Olives and Toasted Pine Nuts, 191, 193
Save the Fishies Cakes, 17, 21
Scones
Classic Currant Scones, 61–62, 69
Lemon-Fennel Scone Bites, 229, 234
“Seafood” Stew (Encebollado), 176, 179
Seared “Scallops” with White Truffle Sauce, 145
Seaweed
Seitan. See also Moo-Free Seitan
New England-Can-Kiss-My-Clam Chowder, 176, 179
Vegan “Pepperoni” Sausage, 132–33, 142
Sesame
Sesame Berry Ice Cream Sandwiches, 237–38, 243
Sesame Cucumber Sandwiches, 28–29, 34
Shredded Brussels Sprouts with Apples and Pecans, 190, 192
Shredded Kohlrabi and Raisin Salad, 156, 158–59
Side dishes
Almond Garlic Green Beans, 185, 189
Beans and Rice (Gallo Pinto), 185, 189
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Braised Figs with Arugula, 191, 193
Brussels Sprouts with Crispy Onions, 190, 193
Crispy Crunchy Basmati Rice Fritters, 185, 188
Herb-Roasted Potatoes, 177, 182
Italian Pearl Barley, 185, 189
Lavender-Roasted Purple Potatoes and Purple Onions, 177, 183
Mashed Peas and Potatoes, 184, 186
Mediterranean Beans with Greens, 185, 190
Mushroom-Pepper Quinoa Risotto, 185, 188
Pan-Fried (or Roasted) Asparagus with Lime Juice, 190–91, 193
Sautéed Broccoli Rabe with Olives and Toasted Pine Nuts, 191, 193
Shredded Brussels Sprouts with Apples and Pecans, 190, 192
Turmeric and Ginger Whipped Sweet Potatoes, 184, 186
Veggies and Dumplings, 184, 186–87
Wild Rice with Dried Cherries and Cranberries, 185, 188
Simple Homemade Pasta, 106, 108
Simple syrup
Strawberry Simple Syrup, 252, 255
Vanilla Simple Syrup, 252, 255
Simple-to-Make Veggie Chili, 171, 174
Simply Spectacular Tomato Noodles, 108, 110
Six-Shades-of-Red Soup, 162, 164
Sloppy joes
Summer Squash Veggie Sloppy Joes, 80, 86
Sweet-and-Sour Sloppy Joes, 47–48, 51
Vegan “Loose Meat” Sandwiches, 80, 86
Slow-Simmered Tofu with Peanut Sauce, 139–40, 147
Smoothies
Cherry Berries ’n Cream Smoothie, 251, 254
Chocolate Peanut Butter (Green) Smoothie, 251, 254
Sorrel and Spinach, Indian Crêpes with, 109, 114
Soups. See also Chili; Stews
Avocado, Tomato, and Cheddar Soup, 157, 161–62
Bump Up Your Day the Miso (Soup) Way, 165, 167
Butternut Squash Orange Ginger Soup, 164, 166
Cheesy Broccoli Soup, 163, 164
Chestnut Soup with Baked Apple Crisps, 163, 164
Chik’n Lentil Noodle Soup, 170, 172
Chilled Blueberry Mango Soup, 177, 182
Coconut Asparagus Soup, 157, 162
Coconut Tom Yum Soup, 170, 172
Corn and Mushroom Chowder, 176, 178–79
Creamy Kale Miso Soup, 165, 167–68
Minted Green Pea Bisque, 171, 178
New England-Can-Kiss-My-Clam Chowder, 176, 179
Peanutty Parsnip and Carrot Soup, 165, 168
Portobello Mushroom and Barley Soup, 165, 169
Red Potato and Watercress Soup, 164, 166
Rich Borscht with Cacao Accent, 177, 181
Roasted Tomato and Beet Bisque, 171, 178
Six-Shades-of-Red Soup, 162, 164
Surprisingly Good Green Soup, 169, 170
Three-Greens Ribollita Soup, 169, 170, 172
Tofu Noodle Soup (Pho), 170, 173
Vegan “Turkey,” Bean, and Kale Soup, 170, 173
White Beans and Greens Soup, 165, 168
Winter White Soup, 165, 166–67
Sour cream, vegan
Baked Pierogi with Dilled Sour Cream, 52–53, 56
Soybeans
Soy curls
Chick’n Strips in Mole, 127, 131
Fiesta Soy Curl and Rice Casserole, 132, 142
Philly Cheesesteak, 144–45, 147
Soy Curl Mac ’n Cheese, 109, 111
Sparkling Creamy Coconut Elixir with Lime, 251, 254
Spiced Holiday Cider, 253
Spicy Edamame Coleslaw, 151, 152
Spicy Garlic Dill Pickles, 25, 34
Spinach
Chocolate Peanut Butter (Green) Smoothie, 251, 254
The Incredible Green Sandwich, 84, 87
Indian Crêpes with Sorrel and Spinach, 109, 114
Razz-elnut Spinach Sandwiches, 85, 87
Spinach Mushroom Curry, 141, 147
Strawberry Spinach Tacowich, 134, 142
Tofu Spinach Lasagna, 109, 113
Spreads. See Dips and spreads
Spring Vegetable Risotto, 119, 122
Squash. See also Butternut squash; Zucchini
Black Bean and Summer Squash Enchiladas, 126, 130
Grilled Vegetable Fajitas, 127, 131
Harvest-Stuffed Acorn Squash, 137–38, 143
Summer Squash Veggie Sloppy Joes, 80, 86
Stews
Black Bean and Sweet Potato Stew, 176, 180
Brazilian Black Bean Stew, 176, 181
Chunky Red Lentil Stew, 176, 180
Curried Mung Bean Stew, 176, 179–80
Saffron-Spiked Moroccan Stew, 177, 181
“Seafood” Stew (Encebollado), 176, 179
Strawberries
Cherry Berries ’n Cream Smoothie, 251, 254
Fruit Sushi (a.k.a. Frushi) with Strawberry Reduction Sauce, 18, 21
No-Bake Strawberry Pie with Chocolate Chunks, 196, 202
Strawberries with Lavender Syrup, 240, 243
Strawberry Crêpes with Spiced Coconut Cream, 67, 74
Strawberry Mochi Cake (Ichigo Daifuku), 205, 212
Strawberry Shortcake Muffins, 58, 68
Strawberry Simple Syrup, 252, 255
Strawberry Spinach Tacowich, 134, 142
Strudel
Apple Strudel (Apfelstrudel), 245–46, 249
Stuffed Cabbage Rolls, 135, 142
Stuffed Cherry Tomatoes, 16, 20
Stuffed Zucchini Flowers, 55, 56
Sugared Spanish Almonds, 244, 248
Summer rolls
Orange Fennel Summer Rolls, 29, 34
Pad Thai Summer Rolls, 138, 143
Summer Squash Veggie Sloppy Joes, 80, 86
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Super Stacked Veggie “Burger,” 82, 86
Surprisingly Good Green Soup, 169, 170
Sushi rice
Fruit Sushi (a.k.a. Frushi) with Strawberry Reduction Sauce, 18, 21
Nigiri and Maki Sushi, 141, 144, 147
Sweet and Smoky Tempeh Strips, 72, 78
Sweet-and-Sour Sloppy Joes, 47–48, 51
Sweet Coconut Orange Cookies, 228, 234
Sweet potatoes
Beet and Sweet Potato Pizza, 115, 118
Black Bean and Sweet Potato Stew, 176, 180
Turmeric and Ginger Whipped Sweet Potatoes, 184, 186
Sweet Whiskey Barbecue Sauce, 8, 11
Swiss chard
Surprisingly Good Green Soup, 169, 170
Three-Greens Ribollita Soup, 169, 170, 172
Syrup
Strawberries with Lavender Syrup, 240, 243
T
Tacos
Asparagus and Mushroom Tacos with Cilantro Mayonnaise, 124–25, 130
Strawberry Spinach Tacowich, 134, 142
Tempeh Tacos or Tostadas, 127–28, 131
Veggie-Good Breakfast Tacos, 72, 78
Tahini
Falafel Fritters with Spicy Tahini Sauce, 41, 43, 44
Greek Salad with Tahini Dressing, 156, 159
Tamari
Bok Choy, Mushrooms, and Onion with Tamari Lime Dressing, 185, 189
Tamarind-Chocolate Chili, 171, 178
Tapenade
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Potato Puffs with Tapenade, 37–38, 42
Tarts and tartlets
Chocolate Marzipan Tart, 199, 203
Flourless Chocolate Tart, 199, 203
Olive and Tofu Feta Tartlets, 201, 202
Vanilla Cream Tartlets, 195, 202
Tasty Cocoa Jerk Tofu, 139, 146
Tea
Green Tea and Pistachio Cupcakes, 210, 218
Hot Cranberry Ginger Tea, 256, 258
Instant Sweet Lemon Iced Tea Mix, 252, 255
Tempeh
Apple Tempeh Triangle Dippers, 30, 35
Banana Nepalese Pancakes with “Bacon,” 66–67, 74
Chicken-Fried Tempeh with Gravy, 145, 147
Dagwood’s Special Sandwich, 101–2, 105
Jamaican Jerk Tempeh Skewers, 40–41, 43
Sweet and Smoky Tempeh Strips, 72, 78
Sweet-and-Sour Sloppy Joes, 47–48, 51
Tempeh and Eggplant Pot Pies, 33, 35
Tempeh Arugula Caesar Wraps, 95–96, 99
Tempeh Tacos or Tostadas, 127–28, 131
Texturized vegetable protein (TVP)
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Meat(less) Ball Subs, 134–35, 142
Stuffed Cabbage Rolls, 135, 142
Vegan “Loose Meat” Sandwiches, 80, 86
Vegan “Turkey,” Bean, and Kale Soup, 170, 173
Three-Greens Ribollita Soup, 169, 170, 172
Thyme
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Timbales, Butternut Squash, 138, 143
Toffee, Saltine Butter, 233, 242
Tofu
Almond-Crusted Tofu with Blackberry Sauce, 14, 20
Antipasta Tofu-Stuffed Shells, 45, 50
“Bacon ’n Egg,” Pineapple Beetroot Burger, 83, 87
Baked Buffalo Tofu Bites, 14–15, 20
Bump Up Your Day the Miso (Soup) Way, 165, 167
“Cheddar and Bacon” Dilled Deviled Tofu Bites, 55, 56
Chopped Endive, “Roquefort,” Pecan, and Cranberry Salad, 151, 155
Down-Home Country Tofu Scramble, 71–72, 78
Drenched Pad Thai Salad, 156, 159
French Tofu Salad with Grapes, 93, 98
Fudgy Good Frozen Treats, 237, 242
Italian “Sausages,” 133–34, 142
Mediterranean Meatless Balls, 40, 43
Miso Dressing, 101
Olive and Tofu Feta Tartlets, 201, 202
Pad Thai Summer Rolls, 138, 143
Slow-Simmered Tofu with Peanut Sauce, 139–40, 147
Summer Squash Veggie Sloppy Joes, 80, 86
Tasty Cocoa Jerk Tofu, 139, 146
Tofu Feta, 14, 20 (see also Feta cheese substitute)
Tofu Noodle Soup (Pho), 170, 173
Tofu Pomegranate Pockets, 94, 99
Tofu Spinach Lasagna, 109, 113
Veggie Frittata with Salsa Verde, 140–41, 147
Tomatillos
Veggie Frittata with Salsa Verde, 140–41, 147
Tomatoes
Antipasta Tofu-Stuffed Shells, 45, 50
Avocado, Tomato, and Cheddar Soup, 157, 161–62
Black Olive and Sun-Dried Tomato Tapenade, 23, 27
Capri Salad with Pine Nuts over Arugula, 151, 154
Cherry Tomatoes Stuffed with Green Olive Tapenade, 16, 20
Coconut Tom Yum Soup, 170, 172
Corn Fritters with Tomato-Thyme Gravy, 38–39, 43
Late Summer Salad with Creamy Dill Dressing, 151, 153
Mediterranean Meatless Balls, 40, 43
Minted Green Salad with Oranges, Lentils, and Tomatoes, 156, 158
Ratatouille with White Beans, 136, 143
Roasted Eggplant and Tomato Salad, 157, 161
Roasted Tomato and Beet Bisque, 171, 178
Saffron-Spiked Moroccan Stew, 177, 181
Simple-to-Make Veggie Chili, 171, 174
Simply Spectacular Tomato Noodles, 108, 110
Stuffed Cherry Tomatoes, 16, 20
Sun-Dried Tomato, Garlic, and Basil Olive Oil, 8, 10
Tomato, Basil, and Arugula Bruschetta, 31, 35
Year-Round Ratatouille, 36, 42
Tomato juice
Tortillas
Black Bean, Potato, and Cheese Enchiladas, 125–26, 130
Black Bean and Summer Squash Enchiladas, 126, 130
Grilled Vegetable Fajitas, 127, 131
Indian-Style Black Bean and Veggie Burritos, 128, 131
Plum-tillas with Vanilla Dipping Sauce, 28, 34
Strawberry Spinach Tacowich, 134, 142
Tempeh Tacos or Tostadas, 127–28, 131
Veggie-Good Breakfast Tacos, 72, 78
Wow! Chocolate Dinner Enchiladas, 126, 130
Trail mix
Heart-Healthy Trail Mix, 48, 51
Triple Mushroom White Lasagna, 109, 112
Tropical Enzyme Salad, 156, 158
Truffle oil
Seared “Scallops” with White Truffle Sauce, 145
Truffles
Coconut Cacao Truffles, 247, 249
Decadent Chocolate Truffles, 246–47, 249
Turmeric and Ginger Whipped Sweet Potatoes, 184, 186
Turnips
TVP. See Texturized vegetable protein
U
Umami Anasazi Beans, 23–24, 27
V
Vanilla beans
Cherry Vanilla Bean Pancakes, 66, 74
Vanilla Bean Ice Cream, 236, 242
Vanilla Cream Tartlets, 195, 202
Vanilla Simple Syrup, 252, 255
Vegan “Bacon” and Cabbage, 128, 131
Vegan “Loose Meat” Sandwiches, 80, 86
Vegan “Pepperoni” Sausage, 132–33, 142
Vegan “Turkey,” Bean, and Kale Soup, 170, 173
Vegetables. See also specific vegetables
Australian Veggie Pie, 119, 121
Farro and Fresh Vegetable Medley, 135–36, 143
Grilled Vegetable Fajitas, 127, 131
Indian-Style Black Bean and Veggie Burritos, 128, 131
Simple-to-Make Veggie Chili, 171, 174
Spring Vegetable Risotto, 119, 122
Veggie Frittata with Salsa Verde, 140–41, 147
Veggie-Good Breakfast Tacos, 72, 78
Veggies and Dumplings, 184, 186–87
Vodka
Bloody Mary, 253
Walnut Ravioli with Vodka Sauce, 107, 108
W
Waffles
Crispy Toaster Waffles, 67, 70, 75
Maple-Nut Pie Wafflewich, 73, 78
Walnuts
Carrot Pizza with Arugula, Caramelized Onions, and Toasted Walnuts, 117, 118
Cinnamon-Glazed Nuts, 241, 248
Coconut Banana Four-Ingredient Bars, 215, 219
Fig and Nut Canapés, 46–47, 50
Figs Stuffed with Rosemary and Walnut-Cashew Cream, 30, 35
Maple Pumpkin Pie with Cinnamon Walnut Crust, 197, 203
Nutty Fruitcake Pancakes, 66, 74
Roasted Red Pepper and Walnut Spread, 23, 26
Walnut Ravioli with Vodka Sauce, 107, 108
Warm Spinach and Toasty Pine Nut Salad, 157, 161
Watercress Soup, Red Potato and, 164, 166
Whipped Cream, Coconut, 12
Whiskey Barbecue Sauce, Sweet, 8, 11
White Bean and Artichoke Salad, 148, 150
White Beans and Greens Soup, 165, 168
White Chocolate Amaretto Hot Cocoa, 257, 258
White Chocolate Baking Bar, 194, 202
White Chocolate Raspberry Cheesecake with Dark Chocolate Crust, 200–201, 212
Whole Wheat Bread, 13
Whoopie Pies, Mango Butter and Ginger, 238–39, 243
Wild Rice with Dried Cherries and Cranberries, 185, 188
Wine
Red Wine Hot Fudge Sauce, 231, 235
Winter White Soup, 165, 166–67
Wow! Chocolate Dinner Enchiladas, 126, 130
Wraps
Croquinoette Wrap Party, 101, 105
Nori Wraps with Orange Cashew Cream, 92–93, 98
Protein-Happy Quinoa Wraps, 97, 99, 100
Tempeh Arugula Caesar Wraps, 95–96, 99
Y
Yam Salad, Fiery Gingered, 157, 160–61
Year-Round Ratatouille, 36, 42
Z
Zesty Black-Eyed Pea Salad, 148, 150
Zucchini
Coconut Zucchini Bread, 64–65, 74
Croquinoette Wrap Party, 101, 105
Drenched Pad Thai Salad, 156, 159
Harissa Carrot Zucchini Cups, 36, 42
Panini with Lemon-Basil Pesto, 103, 105
Ratatouille with White Beans, 136, 143
Stuffed Zucchini Flowers, 55, 56
Super Stacked Veggie “Burger,” 82, 86
Surprisingly Good Green Soup, 169, 170
Veggies and Dumplings, 184, 186–87