Surface emotions |
Softer emotions |
Primary emotions |
Frustrated Annoyed Irritated Shut down Resentful Frozen or numb Upset Disturbed Tense Disappointed Betrayed Angry Confused Alone Exhausted |
Worried Shaky Isolated Unimportant Dismissed Let Down Helpless Hopeless Hurt Panicked Intimidated Overwhelmed Inadequate Rejected Abandoned Failing Embarrassed Defeated Not heard Not valued Desperate |
Fear Sadness Shame |
3.145.17.46