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Section Two: Caring for Your Mental Health
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Section Two: Caring for Your Mental Health
by Harvard Business Review
HBR Guide to Better Mental Health at Work (HBR Guide Series)
Cover
Series Page
Harvard Business Review Guides
Title Page
Copyright
What You’ll Learn
Contents
Introduction: Our Mental Health at Work
Section One: Having Conversations About Mental Health
Section Two: Caring for Your Mental Health
Section Three: Bringing Our Full Selves to Work
Section Four: Supporting Mental Health as a Manager
Section Five: Helping Colleagues Who Are Struggling
Section Six: Taking Action from the C-Suite
Index
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2. Discussing Your Mental Health with Your Boss
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3. Structuring the Workday to Support Your Mental Health
SECTION TWO
Caring for Your Mental Health
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