List of Tables

Table 1.1 Consciousness, Self-Awareness, and Ego. 3
Table 1.2 Buddhism's Four Noble Truths. 14
Table 1.3 Mindfulness and the Awakening of Mindfulness. 16
Table 2.1 Benefits of Mindfulness: Self-regulation Managerial Alignments of Attention. 39
Table 2.2 Sitting Practice Meditation: Three Types and Their Distinctions. 42
Table 3.1 Emotional Intelligence Definitions. 49
Table 3.2 Neuroscience Correlates of Emotional Processing. 53
Table 4.1 The Burnout Syndrome. 78
Table 4.2 Emotional Self-Regulation. 87
Table 4.3 Benefits of Learned Mindfulness. 91
Table 5.1 Authentic Integrity. 103
Table 6.1 Wellness, Physician Engagement, and Organizational Alignment. 117
Table 6.2 Three Pillars of Learned Mindfulness. 132

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Table of Contents for List of Tables