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by Christina Congleton, Susan David, Ellen Langer, Daniel Goleman, Harvard Business
Mindfulness (HBR Emotional Intelligence Series)
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Title Page
Copyright
Contents
1. Mindfulness in the Age of Complexity
2. Mindfulness Can Literally Change Your Brain
3. How to Practice Mindfulness Throughout Your Work Day
4. Resilience for the Rest of Us
5. Emotional Agility
6. Don’t Let Power Corrupt You
7. Mindfulness for People Who Are Too Busy to Meditate
8. Is Something Lost When We Use Mindfulness as a Productivity Tool?
9. There Are Risks to Mindfulness at Work
Index
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Copyright
Mindfulness
HBR EMOTIONAL INTELLIGENCE SERIES
Harvard Business Review Press
Boston, Massachusetts
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