REFERENCES

CHAPTER 1

  1. NIH/National Institute of Mental Health. 2015. ‘Our brain's secrets to success? Unique support system promotes cortex growth, connectivity linked to prowess.' ScienceDaily, 29 September 2015: www.sciencedaily.com/releases/2015/09/150929092851.htm.
  2. www.greenschool.org/.
  3. TIME Magazine, Inc. 2005. Cover Story, November 14, 2005. (pp. 48–59).
  4. www.psychologies.co.uk/work/is-ambition-a-dirty-word.html.

CHAPTER 2

  1. Society for Personality and Social Psychology. 2015. ‘Can money buy happiness? The relationship between money and well-being.' ScienceDaily, 28 February 2015: www.sciencedaily.com/releases/2015/02/150228084708.htm.
  2. Cameron Anderson, Michael W. Kraus, Dacher Keltner et al. 2012. ‘The local-ladder effect: social status and subjective well-being.' Psychological Science. DOI: 10.1177/0956797611434537; Association for Psychological Science. 2012. ‘Respect matters more than money for happiness in life.' ScienceDaily, 20 June 2012: www.sciencedaily.com/releases/2012/06/120620133310.htm.
  3. American Psychological Association. 2011. ‘Money can't buy happiness: Individualism a stronger predictor of well-being than wealth, says new study.' ScienceDaily, 14 June 2011: www.sciencedaily.com/releases/2011/06/110614100521.htm.
  4. Christian Bayer and Falko Jüssen. 2015. ‘Happiness and the persistence of income shocks.' American Economic Journal: Macroeconomics 7(4): 160. DOI: 10.1257/mac.20120163
  5. Universität Bonn. 2015; ‘New formula for life-satisfaction.' ScienceDaily, 1 October 2015: www.sciencedaily.com/releases/2015/10/151001095411.htm.
  6. Vanderbilt University. 2014. ‘Gifted men and women define success differently, 40-year study finds.' ScienceDaily, 19 November 2014: www.sciencedaily.com/releases/2014/11/141119101700.htm.
  7. Sustainable Development Solutions Network. 2015. ‘World Happiness Report 2015 ranks happiest countries.' ScienceDaily, 23 April 2015: www.sciencedaily.com/releases/2015/04/150423130327.htm.
  8. University of Rochester. 2009. ‘Achieving fame, wealth and beauty are psychological dead ends, study says.' ScienceDaily, 19 May 2009: www.sciencedaily.com/releases/2009/05/090514111402.htm.
  9. University of Colorado at Boulder. 2014. ‘Experiences make people happier than material goods, says University of Colorado prof.' ScienceDaily, 28 December 2004: www.sciencedaily.com/releases/2004/12/041219182811.htm.
  10. Daniel H. Pink. 2010. Drive: The Surprising Truth About What Motivates Us, Canongate.
  11. Edward Deci. 1971. ‘Effects of external rewards on motivation', Journal of Social Psychology 18: 105–115.
  12. TIME Magazine, Inc. 2005. Cover Story November 14, 2005 (pp. 48–59).
  13. Duncan Coppock. 2005. The Self Factor: The Power of Being You: A Coaching Approach, Findhorn.

CHAPTER 3

  1. John Purkiss and David Royston-Lee. 2009. Brand You: Turn your Unique Talents into a Winning Formula, Pearson.
  2. Ibid.
  3. www.milliemarotta.co.uk.
  4. www.theworlds50best.com/list/1-50-winners/El-Celler-de-Can-Roca; www.tripadvisor.co.uk/Restaurant_Review-g187499-d996088-Reviews-El_Celler_de_Can_Roca-Girona_Province_of_Girona_Catalonia.html.
  5. www.cookingonabootstrap.com.
  6. Mihaly Csikszentmihalyi. 2000. Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, Wiley.
  7. www.heymarci.com.
  8. www.ellemacpherson.com.
  9. www.welleco.co.uk.
  10. www.dailymail.co.uk/femail/article-2690780/Why-Britains-models-SIXTY-As-retailers-chase-grey-pound-never-older-women-topping-pensions-2-000-modelling-jobs.html.

CHAPTER 4

  1. University of Essex, Social and Economic Research. ‘Big sisters do better: New study of siblings finds eldest girls have the edge.' ScienceDaily, 2 May 2014. www.sciencedaily.com/releases/2014/05/140502160429.htm.
  2. American Friends of Tel Aviv University. 2012. ‘Intelligence is more accurate predictor of future career success than socioeconomic background, study suggests.' ScienceDaily, 29 March 2012: www.sciencedaily.com/releases/2012/03/120329142035.htm.
  3. Daniel H. Pink. 2010. Drive: The Surprising Truth About What Motivates Us, Canongate.
  4. Richard M. Ryan and Edward L. Deci. 2000. ‘Self determination theory and the facilitation of intrinsic motivation, social development, and well-being.' American Psychologist 55: 68–78.
  5. Carol S. Dweck, 1999. Self Theories: Their Role in Motivation, Personality and Development, Psychology Press.
  6. www.mindsetonline.com.
  7. www.graphics8.nytimes.com/images/blogs/freakonomics/pdf/DeliberatePractice (PsychologicalReview.pdf).
  8. www.imdb.com/name/nm0000093/bio.
  9. www.sites.sas.upenn.edu/duckworth.
  10. Angela L. Duckworth, Christopher Peterson, Michael D. Matthews and Dennis R Kelly. 2007. ‘Grit: perseverance and passion for long term goals.' Journal of Personality and Social Psychology 92: 1087–1111.
  11. Angela Duckworth, P. Quinn and M. Seligman. 2009. ‘Positive predictors of teacher effectiveness.' Journal of Positive Psychology 19: 540–547.

CHAPTER 5

  1. Association for Psychological Science. 2011. ‘Standing tall is key for success: “Powerful postures” may trump title and rank.' ScienceDaily. 7 January 2011: www.sciencedaily.com/releases/2011/01/110106145257.htm
  2. https://www.ted.com/speakers/amy_cuddy.
  3. William E. Copeland, Dieter Wolke, Lilly Shanahan, and E Jane Costello. 2015. ‘Adult functional outcomes of common childhood psychiatric problems: a prospective, longitudinal study.' JAMA Psychiatry. DOI: 10.1001/jamapsychiatry.2015.0730; Duke Medicine. ‘Success in adulthood linked to childhood psychiatric health.' ScienceDaily, 15 July 2015: www.sciencedaily.com/releases/2015/07/150715113655.htm.
  4. Galena K. Rhoades and Lisa F. Wood. 2014. ‘Family conflict and college-student social adjustment: the mediating role of emotional distress about the family.' Couple and Family Psychology: Research and Practice 3(3): 156–164. DOI: http://dx.doi.org/10.1037/cfp0000024.

CHAPTER 6

  1. Public Library of Science. 2012. ‘Working too much is correlated with two-fold increase in likelihood of depression.' ScienceDaily. 26 January 2012: www.sciencedaily.com/releases/2012/01/120125172317.htm.
  2. Cell Press. 2009. ‘Brain mechanisms of social conformity.' ScienceDaily. 16 January 2009: www.sciencedaily.com/releases/2009/01/090114124109.htm.
  3. York University. 2014. ‘Perfectionism can lead to imperfect health: high achievers more prone to emotional, physical and relationship problems.' ScienceDaily. 14 June 2004: www.sciencedaily.com/releases/2004/06/040614074620.htm.
  4. www.goodreads.com/author/show/904939.Terry_Hayes.
  5. www.gillian-flynn.com/about-gillian/.
  6. www.theguardian.com/books/2015/apr/21/the-girl-on-the-train-paula-hawkins-new-gone-girl-female-thriller-authors-gillian-flynn.
  7. www.americanexpress.com/us/small-business/openforum/articles/13-business-leaders-who-failed-before-they-succeeded.
  8. University of California, Berkeley. 2014.‘Wealth, power or lack thereof at heart of many mental disorders.' ScienceDaily, 9 December 2014: www.sciencedaily.com/releases/2014/12/141209082351.htm.

CHAPTER 7

  1. Roy F. Baumeister and John Tierney. 2012. Willpower: Rediscovering Our Greatest Strength, Penguin.
  2. Ibid.
  3. Ibid., p. 36.
  4. Journal of Consumer Research, Inc. 2015. ‘Trying to project an image of success? It could make you dwell on your failures.' ScienceDaily, 22 January 2015: www.sciencedaily.com/releases/2015/01/150122084342.htm.
  5. Psychologies Magazine February 2012 issue.
  6. Roy F. Baumeister and John Tierney. 2012. Willpower: Rediscovering Our Greatest Strength, Penguin, p. 44.
  7. Ibid., p. 49
  8. Kelly McGonigal. 2012. Maximum Willpower, Macmillan.
  9. www.online.stanford.edu/course/science-willpower-and-change.
  10. Psychologies Magazine February 2012 issue.
  11. www.heidigranthalvorson.com.
  12. Heidi Grant Halvorson. 2010. Succeed, How we Reach our Goals, Plume Penguin, pp. 14–20.
  13. H. Grant and C. S. Dweck. 2003. ‘Clarifying achievement goals and their impact.' Journal of Personality and Social Psychology 85(3): 541–553.
  14. Heidi Grant Halvorson. 2010. Succeed, How we Reach our Goals, Plume Penguin, p. 66.

CHAPTER 8

  1. Ohio State University. 2014. ‘In a bad mood? Head to Facebook and find someone worse off.' ScienceDaily, 2 October 2014: www.sciencedaily.com/releases/2014/10/141002123058.htm.
  2. Heather Mendick, Kim Allen and Laura Harvey. 2015. ‘“We can get everything we want if we try hard”: young people, celebrity, hard work.' British Journal of Educational Studies 1. DOI:10.1080/00071005.2014.1002382; www.sciencedaily.com/releases/2015/02/150227084557.htm.
  3. www.dailystar.co.uk/showbiz/481647/X-Factor-scandal-Louisa-Johnson-pro-singing-lessons.
  4. www.alexandraburkeofficial.com/home.
  5. www.fastcompany.com/59549/failure-doesnt-suck.
  6. www.yanisvaroufakis.eu/about/.
  7. www.behindthehustle.com/2011/09/michael-jordan-succeeded-because-he-failed/.
  8. University of Exeter. 2008. ‘How stereotypes can lead to success, psychologists explain.' ScienceDaily, 22 April 2008: www.sciencedaily.com/releases/2008/04/080421191418.htm.
  9. www.carl-jung.net/collective_unconscious.html.
  10. www.bsu.edu/classes/magrath/205resources/pearson/pearson.html; www.carolspearson.com/about/.
  11. Brand You: Turn Your Unique Talents into a Winning Formula, John Purkiss and David Royston-Lee, Pearson Education Limited. ©, John Purkiss and David Royston-Lee (2012).
  12. Ibid.
  13. Ibid.

CHAPTER 9

  1. Roy F. Baumeister and John Tierney. 2012. Willpower: Rediscovering Our Greatest Strength, Penguin, p. 66.
  2. ‘Conflict among personal strivings: Immediate and long-term implications for psychological and physical well-being'. www.psycnet.apa.org/index.cfm?fa=buy.optionToBuy&id=1988-32654-001.
  3. ‘Unleash your willpower.' Psychologies Magazine March 2012.
  4. www.dash.harvard.edu/bitstream/handle/1/3685822/Christakis_DynamicSpreadHappinessSupplement.pdf?sequence=3.
  5. Gabriele Oettingen. 2014. Rethinking Positive Thinking – Inside the New Science of Motivation, Penguin.
  6. Peter M. Gollwitzer. 1999. ‘Implementation intentions: Strong effects of simple plans.' American Psychologist 54: 493–503.

CHAPTER 10

  1. www.sciencedaily.com/releases/2012/03/120314170647.htm.
  2. L. Fortlouis Wood. 2012. ‘Leadership, trust, and cooperation: Implications for community building in multicultural settings', in P. Cunningham and N. Fretwell (eds) Creating Communities: Local, National and Global. CiCe, pp. 366–377.
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