HOW TO USE THIS eBOOK

The most important meal of the day just got a makeover. Packed with nutritious grains, berries, seeds, and booster powders, this collection of 25 vitality-giving recipes should almost carry a health warning – because they’re designed to make you feel great!

To navigate through the eBook, use the built-in links on the contents page. These will take you to the relevant recipe or topic. Throughout the eBook you will find infographics and recipe photographs that will enlarge when you double tap on them. To continue reading, simply close the image using the “X” button in the top left corner.

Device Settings

We suggest that this eBook looks best on most devices with the following settings:

  • White background
  • Serif font (e.g., Georgia)
  • Scrolling view off
  • Justified text alignment (if your eBook reader has this feature)
  • Smallest point size (particularly when scanning through the eBook)
  • Publisher default setting to be switched on (if your eBook reader has this feature)
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