Index
- Acceptance, in sumi-kiri (clarity of mind and body)
- Adair, Red
- Aiki (unity)
- in daily life
- developing and applying
- embracing weaknesses
- force-against-force versus
- humility and
- leverage and
- in the Marine Corps
- nature of
- new markets and
- self-awareness in
- Aikido
- described
- energy balance in
- finding nen (one-point) and
- instruction in
- life-changing action and
- as martial art of peace
- meditation at beginning of class
- musubi (connection) in teaching
- origins of
- seduction of strength and
- state of flow in
- zanshin (calm awareness and)
- Alarm clocks
- smartphones as
- vibrating
- Analysis paralysis
- Asperger's syndrome
- Authority
- “command presence”
- establishing personal
- Backup, automatic
- Berkowitz, Roger
- Berkshire Hathaway
- Branson, Richard
- Breath-work. See Kokyu (breath-power)
- Buffett, Warren
- Bullying
- aiki (unity) and
- sumi-kiri (clarity of mind and body) and
- Calendars
- Cancer treatment and recovery
- ki (energy) in
- kokyu (breath-power) in
- zanshin (calm awareness) in
- Central Intelligence Agency (CIA)
- Centripetal force
- Chanting, Heart Sutra
- Chen, Tim
- Cloud backup services
- Coelho, Paulo
- Coffee, benefits of
- Comedians
- “Comfort zone” concept
- Command presence
- Corporate turnarounds, musubi (connection) in
- Cortisol
- Courage
- heiki (equanimity) and
- irimi (to enter) and
- kokyu (breath-power) and
- in violence prevention
- Covey, Stephen
- Crisis management
- heiki (equanimity) in
- mushin (no-mind/no-distractions/no-fear) in
- Daily routines
- journal writing
- ki (energy) and
- kokyu (breath-power) in
- meditation
- planning
- walking
- Daily Show
- Damasio, Antonio
- Daredevil
- David Lynch Foundation for Consciousness-Based Education and World Peace
- Decision fatigue
- Decision making
- mushin (no-mind/no-distractions/no-fear) in
- Decision-making. See also Personnel decisions
- analysis paralysis in
- decision fatigue and
- instinctual versus rational brain in
- planning
- sumi-kiri (clarity of mind and body) in
- Decision making, heiki (equanimity) in
- Dehydration
- Diet, daily habits
- Dirty Rotten Scoundrels (movie)
- Dodson, John D.
- Dyslexia
- Eastman Kodak
- Echolocation
- Education system
- in Finland
- Japanese women and
- Ego, letting go of
- Electronic devices, single e-mail address
- E-mail
- inbox management
- interruptions from
- “push” notification removal
- “push-synching”
- removing from smartphone
- schedule for checking
- single address for
- Emotional response, heiki (equanimity) versus
- Energy. See Ki (energy)
- Enrollment, in developing musubi (connection)
- Equanimity. See Heiki (equanimity)
- Exercise
- daily habits
- in developing ki (energy)
- trying a new physical activity
- water and
- “Fail Walls”
- Fiction reading
- Financial crisis
- Finnish education system
- Firefighting
- Ford, Bill
- Ford Motor Company
- Franklin, Ben
- Gallo Wine
- GameStop
- Gandhi, Mahatma
- Gap
- Ghosh, Shikhar
- Goldstein, Elisha
- Green tea, benefits of
- Gulf War
- Hand-grenade challenge
- Harter, Jim
- Harvard Business School
- Heart disease
- Heart Sutra
- Heiki (equanimity)
- breathing exercises and
- courage and
- in crisis management
- in decision making
- developing and applying
- emotional response versus
- in everyday activities
- in life transitions
- meditation and
- nature of
- in violence prevention
- win-win solutions and
- Hellfighter (movie)
- Honda
- Honda, Soichiro
- Honorable “no.” See No, saying
- Humility, aiki (unity) and
- Ideas, collecting
- Inflammation prevention
- Inklings
- Institute for the Study of Labor
- Integrity
- Intelligence community
- musubi (connection) in
- nen (one-point) and
- zanshin (calm awareness) and
- Introversion
- Intuition
- Irimi (to enter)
- avoidance versus
- centripetal force and
- courage and
- developing and applying
- establishing personal authority
- in multiple-attacker challenge
- nature of
- procrastination versus
- smartphones and
- in team building
- true problems versus distractions
- Japan
- female managers and
- joint ventures in
- keiretsu and
- new markets in
- zanshin (calm awareness and)
- JCPenney
- Job offers
- Joint ventures
- Journal writing
- Karate
- Keiretsu
- Ki (energy)
- in cancer treatment and recovery
- as “command presence”
- daily routines and
- developing and applying
- goals and
- kokyu (breath-power) and
- in life transitions
- nature of
- retreat and
- seduction of strength and
- self-awareness and
- state of flow in
- support structures and
- King, Martin Luther, Jr.
- Kiuru, Krista
- Kodak
- Kokyu (breath-power)
- in cancer treatment and recovery
- in confronting failure
- courage and
- in daily routine
- developing and applying
- heiki (equanimity) and
- ki (energy) and
- in life transitions
- new ventures and
- for peak performance
- in public speaking
- in risking failure to succeed
- STOP technique
- Korn/Ferry
- Legal Sea Foods
- Lehman Brothers
- Leverage, aiki (unity) and
- Life transitions
- heiki (equanimity) and
- ki (energy) in
- kokyu (breath-power) and
- nen (one-point) and
- zanshin (calm awareness) in
- Listening
- to the inner voice
- to understand
- Lists
- priorities and
- three-part
- Lolly Wolly Doodle
- Loyau-Kennett, Ingrid
- Lynch, David
- Marine Corps
- aiki (unity) and
- “command presence”
- embracing weakness
- hand-grenade challenge
- support structures in
- wa (harmony) and
- zanshin (calm awareness) and
- Massage
- McNabb, Bill
- Mean Girls (movie)
- Meditation
- daily practice
- in developing heiki (equanimity)
- in developing mushin (no-mind/no-distractions/no-fear)
- health benefits of
- in martial arts class
- “monkey mind” and
- retreats
- STOP technique
- stress reduction and
- Middlebury College
- Mission, musubi (connection) and
- “Mobile office” backpacks
- “Monkey mind”
- Mulcahey, Anne
- Multiple-attacker challenge
- Multitasking
- myth of
- smartphones and
- Mushin (no-mind/no-distractions/no-fear)
- bracing for attack versus
- comedians and
- in crisis management
- in decision making
- as deliberate spontaneity
- developing and applying
- hand-grenade challenge
- meditation and
- nature of
- sword challenge
- zanshin (calm awareness) and
- Musubi (connection)
- in business decisions
- in corporate turnarounds
- developing and applying
- enrollment and
- importance of
- in intelligence work
- nature of
- in personal life
- self-interest in building
- sense of mission and
- in sword challenge
- in teaching aikido
- transparency and
- National Academy of Sciences
- National Counterterrorism Center (NCTC)
- Nen (one-point)
- in business decisions
- developing and applying
- importance of finding
- integrity and
- life transitions and
- nature of
- vacations/rest time and
- wa (harmony) and
- NerdWallet
- New ventures
- acquisitions
- business expansion
- entering new markets
- startups
- sumi-kiri (clarity of mind and body) and
- New York University
- Nordstrom
- No, saying
- to acquisitions
- heiki (equanimity) in
- to job offers
- ki (energy) in
- self-awareness in
- wa (harmony) in
- workload reorganization
- zanshin (calm awareness) and
- Notebooks, for ideas
- One-point/priorities. See Nen (one-point)
- Partner work
- in developing ki (energy)
- in developing kokyu (breath-work)
- in developing musubi (connection)
- in developing nen (one-point)
- Patton, George
- Peak Performance Tips
- automatic backup
- avoiding price differentiation
- calendars
- capturing all inbound information
- capturing ideas
- clutter control
- coffee and cognitive function
- decision-making
- developing communication skills
- e-mail management
- fifth weeks
- focus on one task
- green tea benefits
- massage for stress reduction
- “mobile office” backpacks
- “push” notification removal
- “push-synching” devices
- reading fiction before sleep
- replacing “but” with “and”
- sleep
- smartphone as alarm clock
- snack control tip
- three-part lists
- virtual assistants
- voice mail messages
- walking daily
- Personnel decisions
- asking for a raise
- heiki (equanimity) and
- hiring Japanese women
- ki (energy) and
- mushin (no-mind/no-distractions/no-fear) and
- musubi (connection) in
- wa (harmony) in
- Polaroid
- Positive subconscious connections
- Prehunches
- Price differentiation, avoiding
- Priorities. See Nen (one-point)
- Procrastination
- Proprioception
- Public speaking
- fear of
- impromptu speeches
- kokyu (breath-power) in
- prepared speeches
- Toastmasters Club and
- “Push-synching”
- Quiet (Cain)
- Rath, Tom
- Religious beliefs
- Rest time
- Robbins, Tony
- Rohn, Jim
- Sahlberg, Pasi
- Sarjala, Jukka
- Sasson, Steven
- Schedules
- calendars and
- daily habits in
- daily planning
- decision-making in
- e-mail checking in
- time management as a myth
- Self-awareness
- aiki (unity) and
- ki (energy) and
- potential blind spots
- in saying no
- of weakness
- zanshin (calm awareness) in
- Seven Habits of Highly Effective People, The (Covey)
- Sleep
- daily habits
- environment for
- reading fiction before
- vibrating alarm clock
- Smartphones
- as alarm clocks
- automatic backup
- capturing ideas with
- e-mail removal from
- inbound information management
- multitasking and
- photo printers
- “push” notification removal
- “push-synching”
- voice mail messages
- zanshin (calm awareness) and
- Snack control
- Sony
- Startups
- Stewart, Jon
- STOP technique
- Stress reduction
- importance of
- kokyu (breath-work) in
- massage in
- Sumi-kiri (clarity of mind and body)
- accepting reality in
- in decision making
- developing and applying
- duty and obligation in
- impact of
- inklings/intuition in
- nature of
- new ventures and
- personal challenges and
- preparing for action
- suffering and
- Support structures
- interpersonal
- ki (energy) and
- in making business decisions
- organizational
- physical
- technology
- Top 5 team
- Sword challenge
- Team building
- irimi (to enter) and
- multiple-attacker challenge in
- zanshin (calm awareness) in
- Technology. See also E-mail; Smartphones
- in support structures
- Temple, Brandi
- Terrorism and counterterrorism
- heiki (equanimity) and
- National Counterterrorism Center (NCTC)
- September 11, 2001 attacks
- zanshin (calm awareness) and
- Tetra-amelia syndrome
- “Third place”
- Time management, as a myth
- Tinker Tailor Soldier Spy (Le Carre)
- Toastmasters Club
- Transparency
- Transparency, musubi (connection) and
- Turnarounds
- Twain, Mark
- Ueshiba, Morihei
- Vacations
- Vanguard Group
- Vibrating alarm clocks
- Violence prevention, heiki (equanimity) in
- Virgin Group
- Virtual assistants
- Voice mail messages
- Vujicic, Nick
- Wa (harmony)
- in aikido
- in business decisions
- developing and applying
- finding harmony in circumstances
- in Finnish education system
- honorable “no” and
- nature of
- in personnel decisions
- reality and
- waves of progress and
- Walking
- Water
- Watts, Alan
- Weakness
- embracing
- Marine Corps and
- as positive “silver lining”
- self-assessment of
- Weight loss
- Well Being (Rath and Harter)
- Williams, Brian
- Williams, Jessica
- Workplace Bullying Institute
- Xerox
- Yamaguchi, Iwao
- Yerkes, Robert M.
- Zanshin (calm awareness)
- in cancer treatment and recovery
- developing and applying
- intelligence community and
- in life transitions
- listening to understand and
- Marine Corps and
- multiple-attacker challenge and
- nature of
- power of
- preparing for the unexpected
- self-awareness and
- during September 11, 2001 terrorist attacks
- Zuckerberg, Mark
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