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Book Description

Managing the demands of the workplace and the responsibilities of the rest of your life can be tricky, especially when you're a driven leader who wants to succeed. This book will show you how to successfully establish and manage work-life boundaries so that you can be more successful at work and at home.

Table of Contents

  1. Cover Page
  2. Copyright
  3. Title Page
  4. Front Matter
  5. Contents
  6. Front Matter1
  7. Navigating the Work-Life Divide
  8. The Importance of Managing Work-Life Boundaries
    1. Individual Consequences
    2. Organizational Consequences
  9. A New Approach for Managing Work-Life Boundaries
    1. Behaviors
    2. Identity
    3. Control
  10. Building Your Own Approach to Boundary Management
  11. Improving Your Boundary Management
    1. Step 1: Identify What Is Not Working for You
    2. Step 2: Learn about Boundary-Management Techniques
    3. Step 3: Envision a Better Life
    4. Step 4: Get Support
    5. Step 5: Experiment and Track Your Results
  12. Closing Thoughts
  13. Background
  14. Suggested Resources
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