Cover image for No More Regrets!

No More Regrets!

Author Mark Muchnick
Release Date: 2010/12/01
ISBN: 9781605098876
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Book Description

We all want to live a life without regrets. Whenever we do something we wish we hadn't—or don't do something we wish we had—we vow it won't happen again. But why do we have regrets in the first place?
 
Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self-absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls.

Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement—often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a “No More Regrets! Game Plan” tool to help you banish regret from your life forever.

Table of Contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Foreword
  7. Acknowledgments
  8. Introduction
  9. PART ONE Get Out of Your Rut
    1. 1 Stop Doing What Isn't Working
    2. 2 Pick a Place to Start
    3. 3 Make Peace with Yourself
    4. 4 Turn Adversity into Opportunity
    5. 5 Avoid Victimitis
    6. 6 Steer Clear of Toxic People
  10. PART TWO Take Nothing for Granted
    1. 7 Live Your Life the Way You Want to Be Remembered
    2. 8 Greet the Day
    3. 9 Stay in Touch
    4. 10 Make Every Day Count
    5. 11 Freeze the Moment
    6. 12 Put Your Stuff in Perspective
  11. PART THREE Aim for Authenticity
    1. 13 Live Your Vision
    2. 14 Listen to Your Heart
    3. 15 Find Your Own Voice
    4. 16 Speak Your Mind
    5. 17 Be True to What You Value Most
    6. 18 Pursue Your Happiness
  12. PART FOUR Stretch Yourself
    1. 19 Give It a Shot
    2. 20 Trust Your Inner Strength
    3. 21 Get Out of Your Comfort Zone
    4. 22 Overcome the Obstacles
    5. 23 Broaden Your Cultural Perspective
    6. 24 Match Up with a Mentor
  13. PART FIVE Be a Force of Goodness
    1. 25 Keep an Open Mind
    2. 26 Love Unconditionally
    3. 27 Take a Mulligan
    4. 28 Do the Right Thing
    5. 29 Strive to Be Selfless
    6. 30 Make the World a Better Place
  14. Next Steps
  15. The No More Regrets! Game Plan
  16. Giving Back
  17. About the Author
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