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Book Description

Fat Flush returns with over 70 of the world’s best fat blasting foods, seasonings, and supplements!

The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods—from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.

The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.

TheNEW Fat Flush Foods also includes how to:

• Lose weight and eliminate stubborn fat
• Increase your energy levels
• Banish bloating and food cravings
• Boost your cardiovascular system
• Diminish digestive issues
• Strengthen your immunity, and much more

Here is everything you need to renew, restore, and reveal your best self EVER! Looking and feeling great has never tasted so good the Fat Flush way!

Table of Contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Acknowledgments
  7. Introduction
  8. Chapter 1 Fat Flush Staples
  9. Chapter 2 Fat Flush Proteins
  10. Chapter 3 Fat Flush Vegetables
  11. Chapter 4 Fat Flush Fruits
  12. Chapter 5 Fat Flush Herbs and Spices
  13. Chapter 6 Surprising Fat Flush Foods
  14. Chapter 7 Fat Flush Supplements
  15. Chapter 8 Fat Flush on a Budget
  16. Resources and Support
  17. Bibliography
  18. Index
  19. About the Author
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