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Dedication
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Dedication
by Andy Whittaker, Andy Cope
Be Brilliant Every Day
Endorsements
Poetry
Title page
Copyright page
Dedication
Andy and Andy's Big Day Out
The Tinker Man
Forget ‘Self-Improvement’, Try ‘Self-Remembering’
Note
A Thoroughly Modern Maslow
Note
Bonus (True) Story: Busking
Wired for Struggle?
Notes
Madonna, Queen and the Fat Lad
Bonus Story: Dirty Windows
Your Inner Tortoise
Notes
Lift Off
Less Pain, More Gain
Notes
Indiana Jones, the Therapist
A Groundhog Life?
Happiness Terrorists
Scenario 1: The Hospital
Scenario 2: Eating Out
Note
A Balancing Act
Notes
Cynical Thinking
Notes
Meet the Ancestors
Notes
The Invention of Happiness
Quantum Physics for Dummies
The Umwelt
Notes
Pooh Sticks
Note
The Vendetta
Notes
Your Happiness Allowance
Notes
Mullets and Bananas
Notes
The Trauma of Being Zak
Note
Home Sweet Home?
Notes
A Brief Interlude for Some ‘Mars and Venus’ Stuff
I'm Here, All Weak
‘Extraordinary’ as Standard
Notes
Bonus Story: Monsters Inc.
4000 Weeks …
About Andy and Andy
Acknowledgements
End User License Agreement
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Andy and Andy's Big Day Out
For Lightning-Legs Whittaker, Scrump and Bwana
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